The Wake-up Call by Beth O’Leary

If I were a trendy person, I would call this book “mid”: just fine, mediocre, middle of the road. The Wake-up Call is fine for what it is — a predictable entry in the women’s fiction category.

Maybe I shouldn’t have read this right after finishing Remarkably Bright Creatures, which is thoughtful, intelligent and unique; this is a very different kind of book, meant to be light and fun. And it was fun, but it’s also forgettable, sharing the same tired plot as so many other rom coms before it. I personally am tired of plots that only exist because the two main characters keep misunderstanding each other and have an unbelievable inability to communicate.

The book alternates chapters between main characters Lucas and Izzy. They hate each other! But do they? The premise is that they work together, and the previous Christmas Izzy had written a card to Lucas telling him she was interested in him. But, big shocker here, he never got the card! And thus ensues a year of miscommunication that so easily could have been rectified if Izzy had just talked about why she was so damn upset.

The hotel that they work at is a great setting, and the supporting characters are far more interesting than Izzy and Lucas. There are mysterious guests, quirky guests and lonely guests. The rest of the staff is more compelling than the main characters too.

And then there is the ring subplot; the hotel is going under, so they’re trying to sell off unclaimed items that guests have left behind. There are, somehow, several diamond rings. So the staff sets out to find the people who belong to the rings, and Izzy and Lucas turn it into a competition of sorts, and it ultimately leads to some surprises that had the potential to make the book different from others in this category but were handled in what seemed like a slapdash way.

Ultimately, I wish O’Leary had put more effort into the stories and people behind the rings and less into Izzy and Lucas’s many, many frustrating experiences together — frustrating to them and frustrating to the reader who just wants to shake them and say “Just speak out loud what is in your head and everyone will feel better!” C+

The Good Part by Sophie Cousens

Meanwhile, I devoured The Good Part. Also in the women’s fiction genre but with a much fresher take on relationships and a more thoughtful reflection on life, it was a captivating read. Were there predictable parts and unbelievable moments? Of course. Is the general trope similar to Big and 13 Going on 30? Sure. (Cousens noted as much in her author’s note.) But The Good Part offers a new twist, and Cousens’ writing is engrossing, moving the story along at a quick and entirely enjoyable pace.

Lucy Young is in her mid 20s, unhappy with her job, her dating life and her living situation. An encounter with a wishing machine prompts Lucy to wish that she could skip to the good part of her life. When she wakes up, it is 16 years in the future. Her body has changed, she has a good-looking husband, a nice house and an important job, and she’s the mother of two.

The rub here is that her memories between the time she made the wish and the present are gone. She has no idea how she got to where she is in life, and she doesn’t know what to do. She doesn’t know how to do her job, manage new technology or parent her toddler daughter and 7-year-old son.

The dialogue between Lucy and her son Felix is hilarious. Felix knows right away that this isn’t his mom — this is an alien imposter. When she tells him what she thinks might have happened, he sets out to find the wishing machine that could transport her back to the time of life she left behind. The way their relationship develops over the span of the book is heartwarming and, more importantly, believable.

And of course Lucy also gets to know Sam, this stranger she apparently married and had children with. Sam handles her memory loss with the right combination of compassion and sadness. He reminds her of some of the things she’s been through in the past 16 years, and it’s not all good — which is seemingly why she skipped those parts. But it also means she missed out on some of the good stuff: meeting Sam, her wedding day, the births of her children. She’s left to wonder whether it was worth it.

The Good Part is the perfect combination of thought-provoking and funny, and the characters are loveable and real. It’s a stellar example of what women’s fiction has the potential to be. A

Build the Life You Want, by Arthur C. Brooks and Oprah Winfrey

Build the Life You Want, by Arthur C. Brooks and Oprah Winfrey (Portfolio/Penguin, 208 pages)

Trying to make sense of the career path of Arthur C. Brooks can make your head hurt. Brooks started out as a classical French hornist and for a while played for a Baltimore brass quintet before joining an orchestra in Barcelona. From there, he was a music teacher in Florida before deciding to study economics. A master’s degree and Ph.D. later, he became head of a conservative think-tank, then a Harvard professor, and he’s now written a book with Oprah Winfrey.

The only connective tissue in all of this is that Brooks, in his own life and professionally, is a master of the pursuit of happiness, which qualifies him to teach the subject at Harvard and to write about it for The Atlantic. It is through his column there that Oprah Winfrey attached herself to his train. Their collaboration, Build the Life You Want, is a compendium of Brooks’ research on happiness, presented O magazine style.

They begin with by recounting the last days of Brooks’ mother-in-law, who had a challenging life and was confined to a bed at age 93 yet insisted she was happier than she’d ever been. Brooks questioned her and learned that her happiness came in part from her sense of agency, and her cultivation of relationships, work and religious faith.

Happiness, Brooks and Winfrey contend, in the many sections of the book that teeter dangerously toward platitude, is not a destination but a direction.

“You can’t be happy — but you can be happier,” they write. This requires nurturing the three components of happier-ness: enjoyment, satisfaction and purpose, all of which require some degree of struggle. It is throwing off the idea of happiness being an achievable, sustainable state that allows us to be happier, to their way of thinking.

They delve into arguments that feel a little tired, such as the importance of not being led by emotions. They frame this within the concept of metacognition — “thinking about thinking” — viewing emotions as something to control, rather than letting them control you. To do this requires practice, Brooks and Winfrey write, offering four ways to develop the ability: becoming more observant of your feelings, writing about them in a journal, tapping into happy memories and looking for “meaning and learning in the hard parts of life.”

Their next recommendation, choosing better emotions, is a bit trickier, but they maintain this can be done. How? Practicing gratitude (more journaling required), finding ways to laugh, and choosing hope over optimism. The latter are not synonyms, they argue, saying “Hope involves personal agency, meaning it gives you a sense of power and motivation.” Like an earlier section, in which they insist that enjoyment and pleasure are different things, this assertion can send you down a rabbit hole of disagreement unrelated to their general point. Best not go there.

You can also get bogged down in their descriptions of how sympathy differs from empathy, which is different from compassion. But their point is that compassion combines empathy with a stoic tolerance of uncomfortable feelings associated with another person’s pain. “To be a more compassionate (and thus happier) person, start by working on your toughness. To be tougher in the face of another’s pain doesn’t mean feeling it less. Rather, you should learn to feel the pain without being impaired to act.”

Brooks and Winfrey challenge the common assumption that difficult times call for more “self-care.” Research has, in fact, shown that focusing on ourselves excessively does less to improve our sense of well-being than focusing on others. They offer suggestions for breaking this cycle, such as “avoid your own reflection” (this includes things like taking selfies and Googling yourself) and refraining from making constant judgments about the world.

Perhaps most helpful, particularly as we head into the holiday season, is their advice on family conflict. Families can be morass of unmet expectations and simmering resentments even when there aren’t larger problems like a “values breach,” which is the rejection of other family members’ deeply held beliefs. People often try to ignore conflicts like these, assuming they will age out of them, but in most cases these points of contention become more fixed over time. The authors recommend regular conversations to try to work out small conflicts before they become large, accepting others’ values, and they say, “don’t treat your family like emotional ATMs.” They also warn against “chronic negativity,” which requires a degree of emotional separation to overcome.

Finally, Brooks and Winfrey offer tips on categorizing friends as “real” or “deal” and cultivating friendships that contribute to happier-ness because they are “deeply real.” Meaningful work — “work that is love made visible” — and spirituality round out what is needed for happier-ness.

It is unclear how much of Build the Life You Want is Brooks and how much is Winfrey, although the scattered “A Note from Oprah” pages throughout the book suggest Winfrey mostly lent her name to the project. Some passages, the authors acknowledge, have already been published in The Atlantic. There’s nothing groundbreaking here for anyone familiar with the authors, but also nothing that isn’t worth a reminder. Then again, with such star power, it’s a bit disappointing that it doesn’t dazzle more than it does. B-

A City on Mars, by Kelly and Zach Weinersmith

A City on Mars, by Kelly and Zach Weinersmith (Penguin Press, 448 pages)

Besides buying Twitter and normalizing electric cars, Elon Musk is known for his belief that human beings need to get off this planet and in particular colonize Mars. “It’s a little cold, but we can warm it up,” his SpaceX website says, adding that because gravity on Mars is 38 percent that of Earth’s, “you would be able to lift heavy things and bounce around.”

That sounds like an argument you would make to a 5-year-old. Also, a little cold? The average temperature is -80 Fahrenheit.

The optimism about populating an inhospitable planet has been long overdue for a reality check, and Kelly Weinersmith, a biologist, and her husband, Zach, a cartoonist, have stepped up to the plate.

The Weinersmiths are self-described “space geeks” who have studied the subject for four years, longer if you count the research they did for their 2017 book Soonish.

“We love visionary plans for a glorious future. We also are very skeptical people,” they write.

The Weinersmiths say the current conversation about Mars colonization centers around the specifics of getting there and settling in, while larger, stickier questions — such as ethical air rationing — are swept aside. They accept the noble intentions of the “space billionaires” — namely Musk and Jeff Bezos — but think that done right, colonizing space should be something that takes us centuries, not decades.

A City on Mars — subtitled “Can we settle space, should we settle space, and have we really thought this through?” — comprises six parts, liberally punctuated with cartoons. The first section addresses the biological costs to spacefarers and the psychology of space settlement (i.e., how to go to Mars without losing your mind), as well as the logistical nightmare that is “space sex.” The people we’ve sent to space thus far are the best humankind has to offer; they go through gauntlets of testing to ensure they’re in peak condition. Even then, encapsulated in all their high-tech gear, they suffer the physical insults of living outside Earth’s gravity, including muscle and bone loss and eye damage. They’re exposed to higher levels of radiation in a place where medical facilities are in short supply. We don’t know what will be the physical effects of a longer period in space, much farther away than we’ve gone.

And there are the “morally dicey” issues that come with conceiving a child (should one be conceived) as basically an experiment. For example, “What we know about human bones in space today comes entirely from fully developed adults,” the authors write. “We have no knowledge about how altered gravity regimes will affect, say, a twelve-year-old girl having a growth spurt.”

The second and third sections of the book focus on living arrangements, including housing, food and waste disposal. You’d think anyone who signed up for a trip to Mars wouldn’t care about food beyond sustenance, but the Weinersmiths write, “People who study space psychology report good food as one of the most important factors in day-to-day well-being — an idea also found in books from the era of polar exploration.” (Fun fact: NASA prohibits adult beverages on the International Space Station, but on other trips, astronauts have taken cognac, whiskey and wine.)

Sections 4, 5 and 6 explore big-picture challenges: space laws, space states, space politics and of course the potential for space wars (which strikes down the argument for getting off this planet to escape the tumult here). The basis of space law was the Outer Space Treaty of 1967, which in English was only about 2,500 words and basically said no weapons of mass destruction or military exercises in space. It also said all space activity should be carried out “for the benefit and in the interests of all countries.” That treaty and the Moon Agreement of 1979, however, do little to mitigate the kind of conflicts a greater human presence in space will raise, both in international politics and in the minutiae of spacecraft law such as whether starving astronauts can legally eat one of their crew. (There’s a scientific paper on space cannibalism titled “Survival and Sacrifice in Mars Exploration.”)

Mars, which has 24-hour days similar to ours, could possibly be “terraformed,” its climate made more hospitable by detonating nuclear weapons at its poles, eventually making it warmer and wetter, and it’s easy enough to get to compared to other sites, but it’s far enough away that if something goes wrong you’re on your own. And the Weinersmiths envision everything, concrete and fanciful, that can go wrong, right up to war breaking out between the factions of Bezostralia and Muskow. They leave no moon rock uncovered.

Even a dystopian Earth is still better than Mars, the Weinersmiths argue: “That Earth still has a breathable atmosphere, a magnetosphere to protect against radiation, and quite possibly still has McDonald’s breakfast. It is not a world we would like to inhabit, but it is the one world in the solar system where you can run around naked for ten minutes and still be alive at the end.”

They’re not saying we should never go to Mars, just that we should do so slowly, after having worked some things out, like how to establish a short-term research station and how to make babies in space. B+

Mr. Texas, by Lawrence Wright

Mr. Texas, by Lawrence Wright (Knopf, 336 pages)

Sonny Lamb is a rancher who lives with his wife, Lola, in the middle of nowhere, Texas. It takes them 45 minutes to get to the nearest Dollar General. He is a kind-hearted man, the sort who, when he takes a prized bull to the livestock auction, can’t stomach it when the animal is about to go to a slaughterhouse, so he buys his bull back, even though the animal was only at auction because he was so broke.

This could explain why Lamb is just getting by in life, and suffering a bit of an early midlife crisis, sensing that “his life was ebbing, inevitably, pointlessly.” His wife loves him, but her large, fertile extended family exacerbates her husband’s feeling of everlasting mediocrity: The family “all carried themselves with an air of importance that Sonny could never hope to achieve.”
Then one day Lamb gets himself on the map when he saves a young girl and her horse from a barn fire. This happens around the time that a Texas state legislator dies mid-term, and a political mover-and-shaker is seeking a replacement in line with his interests. He’s looking for “Someone who stands for good, conservative values. Someone who commands the respect of all who know him. Someone with ideas. A patriot. A hero. A Republican.”
Sonny Lamb is none of these things, really. He’s adrift in a red state with “blue measles.” But someone had taken a photo of him riding a terrified horse out of a burning barn, and he’s hero enough.

Such is the beginning of Mr. Texas, a rollicking novel by New Yorker writer and Pulitzer Prize winner Lawrence Wright. A Dallas native who lives in Austin, Wright has said he came up with the character of Sonny Lamb more than two decades ago, and what is now Mr. Texas had earlier lives as a failed screenplay, a failed HBO pilot and even a failed musical. Which is fine, because it’s now a first-rate novel.

The person who plucks Sonny Lamb from obscurity is a lobbyist named L.D. Sparks, who at one point observes, “Funny how a person can live his whole life being good or bad, but there’s nothing on the record, nothing that you can hold in your hand and say, here, take a look, this is who I really am.”

But after Sonny’s heroics at the barn fire, he has a photograph that says exactly that, and even though Sonny also has a history of womanizing and drug abuse after a war injury in Iraq, Sparks realizes he could construct a winning candidacy around the man — with the help of a PR firm, of course. Sparks needs a legislator he can control since he is one vote short in the General Assembly to pass all the things he needs, and Sonny seems perfect, possessed of “youth, looks, good teeth, and naivete.”

Sonny and Lola are initially taken aback when Sparks appears on their doorstep, but Sonny decides this is the chance he needs, since he’s been struggling with the fact that he’s never set an important goal and achieved it. Despite the angst, hilarity ensues. When Sonny appears on a local talk show, his mother calls in to ask why he didn’t consult her before deciding to run. “Don’t just assume you’ve got my vote,” she says.

His Democratic opponent, Valerie Nightingale, is ahead by 25 percentage points. Things are going so poorly that Sonny is starting to think that Sparks was working for Nightingale and scammed him into running. After a debate in which Nightingale mops the floor with him, however, Sparks and the other consultants decide it’s time to exchange the moral high ground for street-fighting, albeit through a political action committee, keeping Sonny’s hands clean.

Meanwhile, Lola has announced that she desperately wants children and they need to try harder. So the couple embark on a “breeding schedule” — sex twice a day, between campaign events, as they throw themselves into a new life that will upend their current one in ways neither can foresee.

While Sonny and his handlers are Republicans, Mr. Texas is partisan, but not problematically so. Wright says he is politically independent and the book skewers all of us, not just the political establishment, mocking people who loathe government while living on Social Security and food stamps, and those who see elected officials as Santa Claus, existing to grant their every wish.
Sonny’s world is our contemporary one; his state is populated by real people and places, like Ted Cruz and the McDonald Observatory at the University of Texas, although it’s sometimes hard to tell what’s real and what’s not. A scene where legislators go pig-hunting seems made up but is based on reality, similar to an event held simply for Sonny to collect lobbyist checks.

While Mr. Texas gets a tad preachy toward the end and concludes a bit abruptly, this does not diminish the overall pleasure of the novel. This is no Mr. Smith Goes to Washington, the classic 1939 film starring Jimmy Stewart, but it’s a version for our time, at least in book form. A —Jennifer Graham

Be Useful by Arnold Schwarzenegger

Be Useful, Arnold Schwarzenegger (Penguin Press, 263 pages)

“Be useful,” Arnold Schwarzenegger’s father used to tell him, and it’s good advice. It’s also a great book title, especially when paired with the subtitle “Seven tools for life.” That’s likely a play on two books by a certain controversial Canadian psychologist, but it works, especially in the hands of a body-building movie star and former politician. Unfortunately, it’s about the only thing that works in this self-aggrandizing collection of platitudes and boasts that is sub-par even for the genre known as “self-help.”

Where to start? How about the cover? Perhaps Schwarzenegger wasn’t channeling his inner Donald Trump mugshot with this dark and unsmiling closeup, but they’ve both got the same vibe: angry men you don’t want to brush up against in an alley. Don’t judge a book by its cover and all that, but also don’t scare off the readers. That said, Schwarzenegger is 76, and looking better than some others in his Hollywood cohort, reason enough to check out his rules in case there’s anything helpful there.

Schwarzenegger begins with an introduction in which he rattles off his accomplishments as if introducing himself as the keynote at a Rotary Club dinner. (As governor of California, he implemented “environmental policies that inspired the world” and passed “some of the most groundbreaking, cutting-edge policies that state government has ever seen” and so forth). He also briefly confronts some of his very public failures — the breakup of his marriage to Maria Shriver because of infidelity, and the loss of reputation and movie projects after that. To be fair, he owns it: “I blew up my family,” he wrote. “No failure has ever felt worse than that.” But a page later, he’s back to celebrating himself, writing, “If you’re ever read anything about me, though, you probably already know that I didn’t give up.”

And way too soon comes the line we knew was coming but could have done without: “Like I always tell you, I’ll be back.”

OK, then. On to the rules, each one of which comprises a chapter. We can quickly dispense with the first three, which are standard fare for the genre: “Have a clear vision,” “Never think small” and “Work your (expletive) off.” There’s not much in here that you couldn’t have written yourself, except maybe for the part about developing your clear vision by sitting in your Jacuzzi. Because, of course, that’s where inspiration comes from — not walking for hours around London at night, which is how Charles Dickens wrote “A Christmas Carol.”

“There’s something about the hot water and the steam, about the hum of the jets and the rush of the bubbles. The feeling of floating, of not being able to feel the weight of my own body, sharpens all my other senses and opens me up to everything around me. The Jacuzzi gives me twenty to thirty minutes of mental clarity. It’s where I do some of my best thinking,” Schwarzenegger writes.

This was startling to me, not that a movie star hangs out regularly in his Jacuzzi, but because suddenly I began to think I’d gotten it wrong, that this book was comedy, not self-help. Particularly when I read the next sentence: “Sitting in the Jacuzzi is where I got the idea for my speech to the American people after the events of Jan. 6, 2021.”

In that speech, which I’d completely forgotten but was easily found online, he said he wanted to help the American people in their time of distress, which is why he made the video, and that Trump would soon be as irrelevant as an old tweet, a statement that hasn’t aged well. But if you were moved by that speech, the backstory is all here.

Moving on to Rule 4, “Sell, sell, sell.” In this chapter Schwarzenegger extols the value of visualization, confidence and publicity, and why it’s helpful to let people underestimate you (they’ll be blown away when you exceed their expectations later).

Rule 5, “Shift gears,” sounds like a guide to pivoting when things aren’t going well, but is actually more of an ode to positivity, and not of the Norman Vincent Peale kind.

Schwarzenegger grew up in Thal, Austria, under conditions that many contemporary Americans might consider child abuse. His father, for example, required that he do 200 knee bends every morning to “earn” his breakfast and Schwarzenegger writes that his father would sometimes “come home drunk after work and hit us. Those times were very hard.”

But, he said, he chose to recognize that “on the vast majority of days my father was a good dad” and the difficulties he encountered in childhood helped to make him the person he is today. He also notes, however, that his brother grew up to be an alcoholic and eventually died in a drunk driving accident, so that formula for success is not one-size-fits-all. There’s a deeper, more poignant book in the brothers’ stories and how their lives turned out so differently, and the fact that it’s buried under talk about positive thinking is a bit unsettling.

The final rules are “Shut your mouth, open your mind,” and “Break your mirrors,” the latter a line that Schwarzenegger got from his former father-in-law, the late Sargent Shriver, who said in a speech in 1994 that we need to stop looking so much at ourselves and look at each other. It’s solid advice, particularly in the age of the selfie, and is an unexpectedly serious note on which to end, particularly after all the Jacuzzi nonsense.

On his way to becoming a champion bodybuilder, Schwarzegegger worked out five hours every day, and he says that as his goals evolved he took that same chunk of time and put it into whatever he was striving to be good at — first actor, then politician. That information suggests that there’s much more to this man than showmanship, and we get glimpses of depth in this book. Unfortunately too much of it dwells in the shallows, and it rises only to the level of a Dollar Store book. D

Sure, I’ll Join Your Cult, by Maria Bamford

Sure, I’ll Join Your Cult, by Maria Bamford (Gallery, 272 pages)

Are comedians prone to mental health problems? Two new books add to this image of the troubled funny man (or woman) — Misfit by Gary Gulman (Flatiron, 283 pages) talks about the comedian’s struggle with anxiety and depression; he also had an HBO special in 2019 called “The Great Depresh” that’s about mental illness.
Then there’s Sure, I’ll Join Your Cult by Maria Bamford, which is subtitled “A memoir of mental illness and the quest to belong anywhere.”
I haven’t gotten deep into Gulman’s memoir, but here’s what I can tell you about Bamford’s: It’s kind of a hot mess, a rambling, often cringey discourse that only occasionally does justice to its underlying and interesting premise: how secular “cults” — from family to 12-step groups — entice us because of our pathological need to belong.

To be fair, the need to belong is a feature, not a bug in our species, one that helped protect our ancestors from predators and starvation — safety in numbers, and all that. Groups provide human beings cover and, often, meaning. And Bamford has joined plenty, including Debtors Anonymous, Overeaters Anonymous and Sex and Love Addicts Anonymous. Her experiences in these groups provide a loose scaffolding for Bamford’s stories and jokes.
She wound up at Debtors Anonymous, for example, after an STD led to an infection which led to $5,000 in medical bills she couldn’t pay because she was working for a bakery, loading trucks. The work, she said, wasn’t enough to cover rent and groceries, let alone medical debt, and collectors started calling, and then she got robbed. Her parents were well off but announced they would support her emotionally but not financially, and apparently the emotional support wasn’t so great either.

So at Debtors Anonymous, Bamford got solid advice on how to deal with creditors and put her financial house in order, and got support from fellow sufferers. “This is the great thing about twelve-step support groups. You can share the grossest elements of your personal failings and all you will hear is peals of joyous recognition to the rafters of whatever Zoom breakout room you’re in,” she writes.

After a year of sundry humiliations, including living in someone’s spare bedroom and taking every temp job she was offered, Bamford was hired full-time at an animation studio in L.A. There she could afford an efficiency apartment with a pool (“Filled with leaves and a dead baby possum, but a POOL!”) It took eight years to fully pay off her medical debt, while she was cobbling together a career in which she was successful on some fronts and still struggling on others. For example, she was fired from a job at Nickelodeon shortly before she got work doing voice-overs for the series CatDog. She was still working reception jobs by day when she was appearing on the Tonight show.

Along the way she was struggling to have sustained relationships, which is one way of saying she was having a lot of one-night stands. “What to do? I joined another twelve-step group! Sex and Love Addicts Anonymous.”
There, she met “buzzy, intense people in tight clothes” who supported each other in coming up with a “dating plan” and she eventually improved so much that she was able to have a relationship for 11 months with someone who was in a group called Marijuana Anonymous.

At this point, Bamford starts running out of 12-step groups to write about, so she ascribes culthood to other random things, such as success. One success she found was as an actor in Target Christmas commercials (you can see them by Googling “Target Christmas Lady”) starting in 2008. But the success of those commercials constrained her in other ways, and she had a personal tragedy involving a dog she loved, and then because Bamford had started feeling ethically compromised by working for Target, she wrote a letter to “The Ethicist” column at the New York Times, setting off a chain of events that got her fired.

I am literally exhausted by this point, just reading about her life.
She foresaw this, writing “Maria, where was your psychiatrist in all this?” and explaining that she’s been on Prozac for an eating disorder since 1990, and now she was thinking she could be bipolar, and then she had a terrible relationship with a bad man, and suddenly she’s checking herself in a psychiatric ward — at which point she is entering a new cult, “the cult of mental health care.”

The book ends with what is officially called “Obligatory suicide disclaimer” and a genuinely heartbreaking sketch that Bamford did in fifth grade. It’s titled “I feel down in the dumps” and shows a child kneeling with their head hung down. It makes evident that Bamford’s difficulties with mental health aren’t simply the result of bad decisions in adulthood, and a difficult mother, but mental demons have stalked her since childhood. She writes, “Like most people, I’ve thought of suicide between eight and ninety times per day since around the age of nine,” even though she says, “Even regarding suicide, I’m not a can-do person.”

Finally Bamford goes into a couple of pages of jovial advice for people who are suicidal. Call a helpline — dial 988, for starters. “BUT IF THAT FAILS: Call AT&T! Call Domino’s. Call an anti-abortion ‘clinic’! See if they’re pro-life for your life.”

OK, this is comedy, I get it. (I think. Does she really think that “most people” think of suicide all day every day?) And there will no doubt be people struggling with mental health for whom this approach is genuinely helpful. “Please don’t hurt yourself or anyone else. Do something else instead. Even if it’s harmful! Suicide is a one-off. You can do meth at least twice without consequences! … Knock yourself out with a forty-ounce keg of Baileys Irish Cream and a Dairy Queen Blizzard. You do not want to miss any additions to the Dairy Queen product line!

Bamford is genuinely funny, and there are moments of light and love in this book, however fleeting. There’s a lot of family angst between Bamfords that remains unresolved, let’s just say.

But there is still something unsettling about turning mental health struggles into a punch line as Bamford and other comedians are doing, apparently successfully. If this book helps even one person, then it’s an unqualified success. But for someone who doesn’t think about suicide at all, let alone regularly, it was an uneven and heart-rending read. C

— Jennifer Graham

Featured photo: Sure, I’ll Join Your Cult, by Maria Bamford. Courtesy photo.

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