Megan Sampson of Hudson and her aunt, Vicki Abbott, are The Soup Ladies (thesoupladies.com, find them on Facebook), offering a product lineup of nine all-natural soups and one no-cook pasta salad, all of which come as dry mixes with either air-dried or freeze-dried ingredients — for most of them, just add water. Options include everything from a split pea soup and a corn chowder to a quinoa medley, a sweet potato chili and a turkey stew and pot pie filling. Originally known as Homemade Specialty, the business started 11 years ago when Abbott, its owner and founder, would make split pea soup as a teacher’s gift. Eventually she started introducing more soups that she would sell at local craft fairs, and that soon led to taking on some wholesale accounts. She and Sampson now run the company — rebranded as The Soup Ladies earlier this year — together. Today, their products are available in more than two dozen farm stands, country stores, butcher shops and other establishments across New Hampshire, Massachusetts and a few other states, and can also be ordered online to ship.
What is your must-have kitchen item?
Our newest tool that we have … is our automatic sealer. We used to have to do everything by hand, but now we have a heat sealer that will seal and trim the bag for us, and we can do five bags at a time versus us doing them individually. So it saves us quite a bit of time. It’s honestly the best purchase that I think we’ve made as a company.
What would you have for your last meal?
Lobster, pretty much any way I can get it. … I generally like them just steamed, or if I’m ever in the Portland, Maine, area, we always go to The Highroller, which has the best lobster rolls.
What is your favorite local restaurant?
Luk’s Bar and Grill [in Hudson]. … It’s always consistent and the food is always great. My favorite thing to get there is their cauliflower wings. I have to get them every single time.
What celebrity would you like to see trying one of your soups?
Gordon Ramsay. … I feel our products are great, but I would like to see what his opinion is.
What is your favorite product that you offer?
There are two. We have our sweet potato chili that we developed and it’s our most popular soup. I really enjoy that one; however, I’ve had it many times, so you’re obviously not always looking for more of a heavier soup or a chili. … So my second favorite is our quinoa medley. It’s more of a lighter, feel-good kind of soup, and it has a ton of vegetables in it, which is right up my alley.
What is the biggest food trend in New Hampshire right now?
I feel like plant-based foods are kind of trending right now. I myself … am pretty much 90 percent plant-based — I consume meat on occasion, but I don’t have it that often. But I am noticing it more and more at restaurants, and even at the grocery store, that they are tending to have more plant-based items.
What is your favorite thing to cook at home?
I like to make stuffed portobello mushrooms. … I’m actually the only one in my household that likes mushrooms, so whenever I can make them for myself, I try to.
Sweet potato chili dip
From the kitchen of Megan Sampson of The Soup Ladies, thesoupladies.com
1 package The Soup Ladies sweet potato chili
1 14.5-ounce can no-salt diced tomatoes
1 pound North Country Smokehouse chorizo brandy sausage, sliced
8 ounces Cabot shredded cheese
16 ounces Cabot sour cream
Shredded lettuce
Fresh diced tomatoes
Diced jalapenos and chopped scallions (optional)
Cook the sweet potato chili mix as directed. Brown the sausage and add into the chili mix the last 20 minutes of cooking time. Set the cooked chili aside until cooled. Top the chili with sour cream and sprinkle on the shredded cheese, shredded lettuce and fresh diced tomatoes. For a little added spice, try adding diced jalapenos and chopped scallions. Refrigerate for one hour to set the dip. Serve with tortilla chips and enjoy.
Featured photo: Megan Sampson of The Soup Ladies, based in Hudson. Courtesy photo.