Rudy the Rudster author to release third book

Rudy 3: Change Can Be Good due out in mid-October

Portsmouth-based author Diane Robbins Jones discussed the upcoming third and final book in her Rudy the Rudster children’s series, Rudy 3: Change Can Be Good, available now for pre-order and expected to be released in mid-October. Visit rudytherudster.com.

What is your Rudy the Rudster series about?

cover for book - Rudy 3: Change Can be Good, showing illustration of woman patting horse's neck

It’s about Rudy, my real-life horse. I got him about seven and a half years ago. It was my first time owning a horse. I’d always loved them since I was a kid. I was taking riding lessons at a local stable, but I had no plans to own a horse at that moment. Things weren’t going particularly well for Rudy and his owner, and they were trying to find a new owner. Meanwhile, I had already noticed him … and connected with him. … When it became clear that his situation was a little bit in flux, I ended up leasing him for a few months. From there, after three months, they wanted to know if I’d make some kind of commitment, and I decided to buy him. I bought him for $1, which tells you quite a bit about how things were going with that situation.

What drew you to Rudy?

You can’t miss him. Yes, there’s a million chestnut horses, but Rudy is big, very charismatic, and he wants to engage with humans. … Poor Rudy hadn’t really been given all the things he needed to succeed. He started acting out, being angry, kicking in the stall walls and got rude with his human handlers. I thought he must just be upset that he doesn’t have a person to give him love and attention, so I started giving him love and attention. I felt like he was going to end up someplace bad if somebody didn’t step in and try to help them.

What led you to create a children’s book series about Rudy?

Rudy changed pretty much everything in my life, and all for the better. … I was in the financial services industry. To be completely honest, I really never had a plan to write children’s books. Writing a book had been on my bucket list for years, but a children’s book was not the kind of book I had in mind. It wasn’t until I started working with Rudy that this story started flowing through me. … Rudy had certain scars from his former life that we had to work through, and I thought that’s a lot like human life. A lot of kids go through stuff like that, kids who are adopted or in foster care or go through a divorce with their parents. So I thought Rudy’s story is going to be very relatable; why don’t I have him share all of his emotions and thoughts about what he’s going through? And maybe, when kids read this book with their parents, it’ll open up a conversation about how they feel.

What lessons can kids learn from Rudy?

Rudy is like all of us, with character flaws and shortcomings, but also with many gifts. There are many teachable human lessons about commitment, perseverance and how you’re going to feel fear from time to time, but Rudy faced a lot of his fears, so how can you overcome your fears? … The other part of it is trying to raise people’s awareness about what it means to be a horse owner. A horse is a huge commitment. If people get a dog and it doesn’t work out, they can bring it to the SPCA, and the same thing happens with horses, but with more dire consequences, since not a lot of people are in a position to care for these huge animals who cost a lot and need a lot of care. … Rudy and I try to educate kids about how horses operate and what they need and all the physiological stuff that goes on. [The books] have equine terms bolded, with a glossary in the back so kids can learn what that word means. In each book I also have 20 fun horse facts. You’d think I’d run out of horse facts, but there are millions; you could go on forever. … I’ve also partnered with a woman, Susan DiFelice, who has this really awesome website called allpony.com, which has all this great horse information. She created a section in her blog on the website called “Rudy’s Corner” where Rudy educates kids about equine practitioners, from vets to saddle fitters to massage therapists.

Are there any more books in your future?

This book wraps things up in the sense that Rudy and I are settled. It’s clear that Rudy has found his forever home, and he has advanced a lot and is able to do things he wouldn’t have done before. … There’s another book I’m thinking of writing that Rudy would still be in, but it will be a whole different thing. It may not even be a children’s book; it could be an adult book. Either way, Rudy has too big of a role in my life to be left out.

Featured photo: Diane Robbins Jones. Courtesy photo.

In the kitchen with Abby Reed

Abby Reed of Bradford is the owner of Abby’s Cafe (17 Bridge St., Henniker, 428-4455, find them on Facebook @abbyscafe), which opened in January 2020. A stone’s throw away from the center of New England College’s campus, Abby’s Cafe offers a variety of breakfast and lunch sandwich options, as well as a selection of house pastries, including fresh doughnuts on Saturday mornings in a variety of flavors. Hot and iced coffees and espresso drinks are also available, sourced from White Mountain Gourmet Coffee. A Henniker native, Reed had on-and-off been a longtime employee of the cafe — then known as St. George’s — since 2011 before taking over the space as owner.

What is your must-have kitchen item?

I would probably say a good whisk. I really love my whisk … and it’s definitely important when we do doughnuts, and when I make frostings for any of the baked things.

What would you have for your last meal?

Definitely a big stack of blueberry pancakes, with real maple syrup.

What is your favorite local restaurant?

The Appleseed Restaurant in Bradford. … I grew up in Henniker but I live in Bradford now, and the Appleseed has always been our favorite go-to spot for breakfast on Sundays and dinner [on] other nights of the week. … They have a burger that features local beef from Eccardt Farm that is always really good.

What celebrity would you like to see eating in your cafe?

I guess I would probably say Rachael Ray, just because I grew up watching her cooking show and I’ve always been a big fan of hers, so it’d be kind of cool to see her eating at my cafe.

What is your favorite thing on your menu?

It’s a special, so it’s not something that’s on the menu every single day, but my favorite thing is the burrito. … It’s such a simple thing, but it’s so much more like a home-cooked meal to me than any of our other sandwiches. … [They have] black beans and Spanish rice, and then you can add chicken or beef to them.

What is the biggest food trend in New Hampshire right now?

Over the past few years, I’ve seen a trend in vegan foods, even with people who aren’t vegan. … It seems like people are trending more toward vegetable- and plant-based foods. There’s more popularity [with] plant-based milk options, like oat milk and almond milk, and then also just some of the dairy-free cheeses and stuff.

What is your favorite thing to cook at home?

I like to make bread. It’s very therapeutic, and the end product is always delicious. … I don’t do anything too fancy — just a white bread and a cinnamon bread.

Blueberry lemon buckle
From the kitchen of Abby Reed of Abby’s Cafe in Henniker

1½ cups white sugar
½ cup butter
2 eggs
2 teaspoons lemon extract
3 cups flour
4 teaspoons baking powder
1 teaspoon salt
1 cup milk
1 Tablespoon flour
3 cups fresh blueberries

For the topping:
½ cup butter, plus 1 Tablespoon
½ cup brown sugar
½ cup white sugar
⅔ cup all-purpose flour
1 teaspoon ground cinnamon

Preheat the oven to 350 degrees. Grease an 8-by-8-inch pan. In a large bowl, cream together the sugar, butter, eggs and lemon extract until fluffy. In a separate bowl, combine the 3 cups of flour, baking powder and salt. Add to the sugar mixture, alternating with the milk and mixing until just combined. Toss blueberries with 1 tablespoon of flour. Fold into the batter and spread in a prepared pan. Combine all of the topping ingredients in a small bowl until crumbly. Sprinkle over the batter and bake for 40 to 45 minutes or until a toothpick comes out clean.

Featured photo: Abby Reed, owner of Abby’s Cafe in Henniker. Courtesy photo.

On The Job – Derek Griffith

Japanese domestic import auto dealer

Derek Griffith is the owner of Northeast Auto Imports in Hudson, a full-service auto dealer and importer specializing in Japanese domestic imports

Explain your job and what it entails.

I import 25+-year-old vehicles from Japan and sell them here — oddities compared to the U.S. market. I enjoy that I do something different than [selling] the cookie-cutter Chevy pickup and Toyota Corolla. Every day is something completely different.

How long have you had this job?

In August of 2018 we opened as a business.

What led you to this career field and your current job?

My father was in the used car industry, and I worked with him since I was 12. But my love for automobiles is not biased. I fell in love with learning the stories behind why the vehicles were designed as they are, or where they came from. All types of cars come through us, but we love the niche vehicles that come from Japan specifically because they just really nailed the interesting factor in the 1990s — turbo diesel 4×4 minivans, turbocharged mini cars that can fit in a doorway. It has kept me engaged.

What kind of education or training did you need?

Education consisted of on-the-job learning. I have no schooling or degrees past high school.

What’s your typical at-work uniform or attire?

We wear jeans or Dickies and company T-shirts or sweatshirts.

How has your job changed over the course of the pandemic?

The sales increased substantially. In fact, so much so that we misjudged and missed out on the potential of more than doubling our normal sales.

What do you wish you’d known at the beginning of your career?

I wish I knew that I would be subject to the stress that being an owner causes for such little return. Employees are the most important part of making a business work, and making sure they are happy with their job is not always an easy task.

What was the first job you ever had?

I worked as a ‘lot guy’ for my father, making sure the cars were always clean and had fuel.

What’s the best piece of work-related advice you’ve ever received?

The best advice, although cliche and overused, is love what you do for work. It is the truth, and I make sure my employees love what they do as well. This life is too short to not enjoy your days, and why would you not want to enjoy what you do day in and day out?

Five favorites

Favorite book:
Hatchet
Favorite movie: Turner and Hooch
Favorite music: Rock
Favorite food: Steak
Favorite thing about NH: The freedoms that come with living in the best state

Featured photo: Derek Griffith. Courtesy photo.

Better footing

A doctor discusses new surgical help for feet

Dr. Drew Taft, a foot and ankle specialist in Derry, has adopted a new, innovative surgical procedure to correct bunions, a painful bone deformity of the foot. Taft discussed how the procedure, called Lapiplasty, works and the advantages it has over older procedures.

What is Lapiplasty?

Lapiplasty is a procedure that is used to address and fix bunion deformity, both large and small. Generally, a bunion is something that happens as a result of faulty mechanics — people inherit a particular foot type that creates hypermobility or hyper flexibility in the midfoot. That’s what allows bones to become out of place and misaligned, and that’s what allows the bunion to form. What this procedure does is it targets that point of deformity and corrects it by fusing the joint where the deformity comes from. When you fuse the joints, you’re now removing all the instability and the hypermobility. … It’s performed as an outpatient procedure — it does not require admission to a hospital — and generally takes about 60 to 90 minutes. You go home the same day. It’s a really nice in-and-out kind of thing.

How does Lapiplasty differ from other procedures?

There are a few types of procedures. There are head procedures, where you’re correcting the bunion from almost right at the level of the bunion itself; there are midshaft procedures, where you’re correcting a bunion through the middle of the metatarsal; and then you have your base procedures, where you’re correcting the deformity more from the base of the bone where the hypermobility is, and that’s what Lapiplasty is. The problem with head procedures and midshaft procedures is that you may be able to reduce the deformity, but you’re not necessarily addressing the underlying issue and the underlying source of the deformity, and that’s why there’s a higher rate of recurrence with those methods. … The biggest attraction for Lapiplasty is that it’s really focusing on the apex of the deformity, where the deformity of the bunion comes from. That creates a nice stable correction, and it significantly lowers the risk of the deformity coming back, especially compared to the more traditional bunion corrective procedures.

Why did you decide to start offering Lapiplasty?

Even before I started doing Lapiplasty, I was doing base procedures a lot because I believed in what these procedures were doing. I was able to correct significant deformities and get good long-term outcomes. Lapiplasty is basically just an innovative way of performing the procedure. We’re using tools and guides that really make the whole corrective process more streamlined and more predictable. It just fell into what my current philosophy and treatment protocol was for fixing bunions, and it just made it easier.

What drew you to focus on this particular ailment?

A bunion is a painful deformity and a very common one to form, we’re finding. We see and deal with a lot of these. A procedure that is predictable and works well allows patients to get back to their lifestyle and return to the quality of life that they want, so that’s what led me down the path with these procedures.

What are some reasons people don’t seek treatment?

One of the biggest reasons is the recovery. Because it’s a foot procedure, it requires some downtime. Having to carve out time from our busy schedules and busy lives to recover is a challenge, especially if you’re dealing with your right foot, which is your driving side — that’s a game-changer for some people because they just can’t or don’t have the ability to rely on others for the length of time that’s required. I think people also fear the pain that comes with a bunion procedure, although that’s kind of a misnomer. You hear horror stories about painful bunion corrective procedures, but as long as patients do what they’re told and take medications as instructed, it’s a very manageable post-operative recovery.

How long have you been performing this procedure? Do you know how your patients are doing now?

I performed my first one a little over a year ago. Everyone I’ve seen post-op seems to be doing very well. I’ve had patients who had one [foot] done and signed up to get the other one done.

Featured photo: Dr. Drew Taft. Courtesy photo.

In the kitchen with Leah Borla

Leah Borla of Weare is the owner of Sweet Love Bakery (20 Main St., Goffstown, 497-2997, sweetlovebakerynh.com), which opened in early May. The small-batch bakeshop offers a daily assortment of fresh items like muffins, cinnamon rolls, doughnuts, cookies, cupcakes and cheesecakes, and also accepts specialty cake and cookie platter orders for weddings, birthday parties and all other types of events large and small. In addition to its sweet indulgences, the bakery partners with A&E Coffee & Tea to feature a lineup of coffees and specialty hot and iced teas. Espresso drinks and freshly baked breads are among some items Borla said she hopes to add to the bakery’s menu soon.

What is your must-have kitchen item?

My KitchenAid. I call her Big Red. She’s my sidekick — I couldn’t do it without her.

What would you have for your last meal?

Anything that is a carbohydrate — a bread or a pasta. … I am a penne person, because it holds on to the good stuff.

What is your favorite local restaurant?

Stark House Tavern in Weare. They have the best wings.

What celebrity would you like to see ordering from your bakery?

Because my husband is a Seattle native, and I spent 27 years out there, I’d have to say Dave Grohl. He is just the nicest guy and he’s really down to Earth.

What is your favorite thing on your menu?

My cheesecake, definitely. Basically, if you can think of a flavor, I can put it in a cheesecake. My favorite flavor is lemon.

What is the biggest food trend in New Hampshire right now?

I do see an uptick of food trucks, which I think is great, because out on the West Coast they’ve been doing them forever.

What is your favorite thing to cook at home?

Pasta. I love the versatility of it. My kids will disagree with me, but I think you can have pasta every night of the week and it’s never the same.

Easy homemade scones
From the kitchen of Leah Borla of Sweet Love Bakery in Goffstown

2½ cups flour
1 Tablespoon baking powder
6 Tablespoons butter
1 egg
¾ cup sugar
½ cup whole milk, buttermilk, half-and-half or heavy cream

Combine flour, sugar and baking powder. Cut in butter and egg until incorporated into the dry mix. Add whole milk, buttermilk, half-and-half or heavy cream just enough to wet the dry ingredients. Pat into a circle and cut how you like. Bake for 20 to 28 minutes. If adding fruit like berries, use less liquid so it’s not too gooey and hard to work with.

Featured photo: Leah Borla, owner of Sweet Love Bakery in Goffstown. Courtesy photo.

On The Job – Kristen Walden

Dancer, choreographer and dance instructor

Kristen Walden is a dancer, choreographer and dance instructor at Ankara Rose World Dance studio in Wilton.

Explain your job and what it entails.

I create dance opportunities for grown-ups and teens … in a very niche area: cultural and world dance forms such as belly dance, Irish step, Scottish Highland dance, world fusion and other folkloric forms. … Prior to the shutdown I also was a professional dancer and choreographer.

How long have you had this job?

I’ve danced professionally and taught workshops since 2005. … Soon after that, I started subbing others’ classes occasionally and teaching private lessons. Ankara Rose World Dance came about in 2011 … [when] a former dance mentor lovingly nudged introverted me into taking over her weekly classes. I then formed a home base to teach regular weekly classes and host others’ workshops, while also traveling and performing weekends.

What led you to this career field and your current job?

I had a tough time in school. I remember my high school teachers having a meeting with me, and my dance team instructor pointing out how I had a talent for dance. At a time I felt so lost and unclear, that moment got my wheels turning on how I truly was happy when I danced and how dance was the only thing that drove me. … It wouldn’t be until a few years later, though, after finishing up high school by homeschooling and having the space to discover myself and my passions, that I would really know this is what I wanted and dive in to make it happen.

What kind of education or training did you need?

Experience and networking [are] needed unless one wants to teach in a studio that requires a degree. That wasn’t what I wanted; I wanted to work for myself. … I had done the Dance Masters of America Teaching Training intensive at SUNY Buffalo. … A lot of time training on my own as well, creating my own style and honing my craft.

What’s your typical at-work uniform or attire?

Yoga, workout or dance [attire] and a T-shirt. … Thankfully, not tights anymore. I hated those.

How has your job changed over the course of the pandemic?

The shutdown really killed my business, being in the arts. … I had to switch fields completely. I tried teaching online … but I hate that. There’s no real connection, which is what I love about teaching in person. … We started holding some outdoor classes in the warmer part of the year, just to keep things going … and we just started back up in the studio this past March.

What do you wish you’d known at the beginning of your career?

That I should trust myself and my gifts fully. … In the very early stages of my professional dance career … my fears and a limited mindset got to me and halted my potential.

What do you wish other people knew about your job?

That it’s actually a lot of work outside what you see on stage or in the studio. So many hours pushing our bodies to the limits takes its toll as a professional dancer … not to mention choreographing; negotiating contracts; working on class plans, workshops and music set-lists; fixing costumes and more.

What was the first job you ever had?

Working for my dad, who owned his own business, cleaning his office for him on weekends.

What’s the best piece of work-related advice you’ve ever received?

A dancer I highly looked up to once said to me, ‘Know you’re good.’ … I still don’t think I’m the best dancer by far … but passion, creativity and dedication is 100 percent more important than perfect technique.

Five favorites

Favorite book:
The Lord of the Rings and the Outlander series.
Favorite movie: The Lord of the Rings films by Peter Jackson
Favorite music: Anything from Viking music such as Wardruna, traditional Celtic, Middle Eastern music, folk, to rock classics, to some pop.
Favorite food: Avocados and guacamole
Favorite thing about NH: I love the outdoors.

Featured photo: Kristen Walden. Courtesy photo.

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