Water works

BrightFarms to expand NH’s largest hydroponic farm

BrightFarms, a national indoor farming company that grows leafy greens, is partnering with lēf Farms in Loudon to build its first New England farm. The “megafarm” will eventually span 14 acres and produce 4 million pounds of leafy greens for retailers across the Northeast. Donald Grandmaison, the sales manager for lēf Farms, talked about the expansion and what it means for New Hampshire.

What brought lēf Farms and BrightFarms together?

Lēf Farms was started in 2016 and was the only hydroponic greenhouse of its size in New Hampshire one acre, with the capacity [to expand to] 14 acres and it still is. We started with the mission of bringing fresh, local baby greens to the market and getting it to the retailers within 24 hours of harvest. … That mission really parallels what BrightFarms does. … Ninety-six percent of baby greens are imported from California or Arizona … so it takes four to seven days for them [to get here]. BrightFarms is working to bring that product closer to the market. … One reason [they chose lēf Farms] is that we’re centrally located in New Hampshire and right in the middle of New England, so we’re only an hour to two hours away from every major distribution center for a lot of the Northeast retailers, [including] Hannaford, Market Basket and Shaw’s.

How does your hydroponic growing system work?

The type of growing we do is called NFT, [which stands for] nutrient film technique. We grow in 19-foot-long gutters and plant the seeds right on top of a soilless media that germinates the seeds. The roots penetrate down to the bottom of these gutters where water is run over the roof, so there’s a rich, dense nutrient solution that runs over the roots, and that’s [what makes it] hydroponic. … We use some really advanced technology [including] a completely automated system … with greenhouses that regulate temperature, humidity and light levels.

What do you grow?

We grow baby lettuces, like romaines and an iceberg hybrid; a crop called mizuna, which is a type of mustard green; and a red leaf and a green leaf. We have four products: a spice blend which has arugula and mustard in it; a smooth blend with a variety of soft, leafy lettuces; a red and green leaf blend; and a straight green leaf blend.

What does this partnership do for lēf farms?

BrightFarms is the leading indoor farming company in the country. They’ve been in the market much longer than we have, and they have resources and expertise that we simply didn’t have. They’re bringing a world-class model to our farm and expanding our farm from one acre to three acres within the year, which will impact the entire Northeast.

What does it do for New Hampshire as a whole?

One of the hardest things about living in New Hampshire is the limited growing season; you get to October and [don’t have many] options, but people want fresh local products year-round. We’re able to create a supply for that demand. … We [in the agriculture industry] are expecting that within the next five to 10 years 50 percent of all leafy greens that people buy at the retail level will be grown indoors, which is phenomenal. … There’s also the convenience factor: our products are in Hannaford, Whole Foods, Market Basket, Shaw’s and Star Market, which [adds up to] about 800 retailers … and we also work with more than 200 independent and local retailers, so if people are shopping at a retailer [rather than a farmers market], they can still get products from local manufacturers. That’s a huge win for New Hampshire residents.

What does it mean to you personally, to be a part of this project?

I’ve been working for lēf since the beginning. … Before that, I went to school for integrated agriculture and got degrees in plant physiology and growing, and I was the general manager of a farm in Concord for 13 years. I’ve always had an intense passion for growing food for locals. There’s nothing more rewarding than growing a crop and selling it right here in the region … especially when you think about how there are pockets of food insecurity throughout New England with limited access to healthy foods.

Featured photo: Donald Grandmaison. Courtesy photo.

In the kitchen with Mackenzie Lindquist

Mackenzie Lindquist of Goffstown is the owner of Boston Bakes (find her on Facebook @bostonbakesnh and on Instagram @boston_bakes), a homestead business offering a variety of sweets and treats made to order, from birthday or special-occasion cakes to multiple flavors of macarons, cupcakes, cookies and more. Born and raised in New Hampshire, Lindquist got her start in the industry when she moved to Boston at the age of 18, first working at Flour Bakery + Cafe before later holding an assistant pastry chef position at Mistral, a French Bistro in the city’s South End. Just prior to going full-time with Boston Bakes, she was the pastry chef of Greenleaf in Milford for about a year, creating the farm-to-table eatery’s entire dessert menu while drawing on nostalgic flavors from her childhood. Orders can be placed through her Facebook or Instagram pages, or through her email at [email protected], with pre-arranged pickups out of Lindquist’s home. Local deliveries are also available.

What is your must-have kitchen item?

Definitely a rubber spatula. People have heard me say so many times that I hate to waste product, so a rubber spatula always helps ensure that I get that last bit of whatever I’m baking.

What would you have for your last meal?

It’s a tie between barbecue eel sushi and birthday cake Oreos.

What is your favorite local restaurant?

My current favorite is Taipei & Tokyo, located in Bedford. I’ve been going there with my dad ever since I was younger. They consistently have the best Japanese food, for sure.

What celebrity would you like to see trying something that you’ve baked?

[Top Chef winner] Melissa King. She’s just an icon.

What is your personal favorite dessert that you’ve ever made?

I think it might be the three macaron trees that I did for a private event at Greenleaf. It was a project that took nearly two weeks to complete and had over 300 macarons, but it was so satisfying to see them at the end.

What is the biggest food trend in New Hampshire right now?

I think it’s probably farm-to-table dining. I love that people, especially now after Covid, are really interested in learning about where their food comes from and what is in season in New Hampshire. As chefs, we love to be able to teach people about that kind of stuff.

What is your favorite thing to make at home?

The humble chocolate chip cookie. They are just the best.

Mom’s soft pumpkin chocolate chip cookies
From the kitchen of Mackenzie Lindquist of Boston Bakes

1 can pumpkin puree
2 eggs
1 cup vegetable oil
2 teaspoons vanilla
2 teaspoons milk
4 cups flour
2 cups sugar
2 teaspoons cinnamon
1 teaspoon salt
2 teaspoons baking soda
4 teaspoons baking powder
2 cups chocolate chips
Cloves and/or nutmeg (optional)

Combine wet ingredients into one bowl and set aside. Combine dry ingredients except for the chocolate chips into another bowl. Whisk wet and dry ingredients together. Fold in the chocolate chips with a rubber spatula. Scoop batter, about two tablespoons worth per cookie, onto a greased cookie sheet. Bake at 350 degrees for 10 to 12 minutes, or until the edges appear set. Wait until cool and enjoy.

Featured photo: Mackenzie Lindquist. Courtesy photo.

On The Job – Melissa Davis

Melissa Davis

Blow Dry Bar Owner

Melissa Davis is the franchise owner of Blo Blow Dry Bar in Bedford, a “no cuts, no color” salon that provides hair styling and makeup application services.

Explain your job and what it entails.

My job is to be here daily, welcoming guests and working with the team to make sure that our wash-blow-dry concept and experience is on point, and that we’re really connecting with the community.

How long have you had this job?

We opened on Aug. 20.

What led you to this career field and your current job?

I’m originally from Manchester. I moved away after high school and spent many years in New York City and a couple years in Toronto and Miami, and blow dry bars are very popular there. I became an avid client at my local blow dry bar and would go weekly or biweekly to get my hair styled for events. When I moved back [to Manchester] about six months ago, I was deciding on a career change. I knew I wanted to start my own business, and I thought there was definitely a need and a market for [a blow dry bar] here in New Hampshire, because there isn’t anything like it here.

What kind of education or training did you need?

I spent the previous 12 years of my career with … a high-end luxury health club. I was in the global sales division and operations division, working with corporate sales teams, hiring teams, opening locations and bringing the concept to new markets. That background [prepared] me for what I’m doing now with Blo.

What is your typical at-work uniform or attire?

Our signature colors are hot pink, baby pink and gray, so we wear any of those colors or black or white.

What was it like starting this business during the pandemic?

It’s been pretty smooth so far, but we’ll see what happens with the new [Covid] variant. I think as long as we’re following the mandates and adhering to policies, we’ll … still be able to deliver our services to our guests.

What do you wish you’d known at the beginning of your career?

To go with the flow. There will be hiccups, but as long as you learn to pivot and keep moving forward with your vision, it all ends up falling into place.

What do you wish other people knew about your job?

I wish that more people knew that something like this existed. … We’re [working] to educate the public about us and about our concept, but it’s a process, for sure.

What was the first job you ever had?

I worked at a pharmacy when I was 16.

What’s the best piece of work-related advice you’ve ever received?

Keep things in perspective. When you’re really invested in something, it can feel like everything is the end-all-be-all. It really helps if you take things with a grain of salt and calmly strategize your way out of [a problem], versus reacting emotionally.

Five favorites

Favorite book:
The Tipping Point by Malcom Gladwell
Favorite movie: Fight Club
Favorite music: Musical theater
Favorite food: Lobster
Favorite thing about NH: The four seasons

Featured photo: Melissa Davis. Courtesy photo.

Reviving the river

Work begins on whitewater park in Franklin

After six years of planning, construction on New England’s first whitewater park is underway on the Winnipesaukee River in Franklin, with the first of three water features expected to be completed in December. The new park also includes a land-based portion, Mill City Park at Franklin Falls, which opened to the public in June. Marty Parichand, founder and executive director of Mill City Park at Franklin Falls, discussed the project, including the park’s features and what makes it unique.

What is the historic and geographic significance of the park?

The mills gave Franklin a reason to exist. They were churning out products and [provided] jobs and opportunity for people. … The river drains Lake Winnipesaukee, which is a ton of water … and it drops pretty steeply into downtown, so as a mill town Franklin relied on that river. … When the mills ended, [the town] turned their back on the river [because] it was no longer the economic engine of the town. … What’s interesting about Mill City Park is the juxtaposition between nature and [the mills] that used to be there. … New Hampshire does a really good job with preserving natural beauty — places like the White Mountains and Bear Brook State Park — but in Mill City Park, you have nature taking that site back.

What activities will people be able to do on the water?

It’s not like a place with water slides or an infinity pool or anything like that. The whitewater features aren’t built for running whitewater rapids; they’re built for playing and surfing inside of the river. Because the water comes down the river from Lake Winnipesaukee, we don’t have to wait for water from other places, so you’ll be able to surf inside the river 365 days a year. … We’ve engineered three different whitewater features: two for people on boogie boards and whitewater kayaks to sit in one location, and [one] that’s a wave feature for people on surfboards.

What can people do at Mill City Park?

Mill City Park was based on an idea for a free 13-acre adventure park. It includes a parking lot, about three quarters of a mile of trails and historic viewing spots of [mill] ruins, the trestle bridge, the upside-down covered bridge and the graffiti wall. … We’re still planning to build a bathhouse and a timber-frame pavilion in the upcoming year.

Is there anything else like this in New Hampshire?

No. There are 300 whitewater parks across the country, but not one in New England.

How will the park benefit the city of Franklin?

It’s free outdoor recreation, a place where the public can interact with the river. … It’s a fun place to sit down, watch [water sports], play or have lunch. … It gives people [a reason] to come here and [patronize[ the downtown businesses. It’s increasing the value of our town, attracting more businesses [and] developers here. … [The park] isn’t even fully built yet, and there’s already been a positive impact on the community.

What inspired you to start this project?

I had a good-paying job as an engineer … but I wasn’t around much for my kids, and I was always preoccupied or thinking about work. One day I woke up and realized I wasn’t doing the things in life that I really cared about. I [thought] about what I wanted to do with the rest of my life and decided that I wanted to really prioritize having fun while making a positive impact. I love spending time on the water. I’ve been around whitewater since 2000, and I’ve seen how it brings people together. I’ve seen how vibrant towns and cities that have this free outdoor amenity can be. … Now I live in Franklin, and I really wanted to see that in my town.

What’s the next step?

This year we’re building a pedestrian walkway, an amphitheatre and one of the whitewater features. We’re hoping to have construction on those done in December.

Featured photo: Marty Parichand. Courtesy photo.

In the kitchen with Cheri Coco

Cheri Coco of Londonderry is the owner of Feed Your Fitness (feedyourfit.com, and on Facebook @feedyourfitnessofficial), a meal prep business she launched last October that offers a rotating menu of locally sourced options. New meals are posted to her website on Sunday night and usually feature dishes with chicken, beef and fish, as well as a breakfast item like overnight oats. Recent meals have included Buffalo ranch chicken stuffed peppers with brown rice; a barbacoa beef burrito bowl with rice, beans and homemade salsa; and pistachio-crusted salmon with broccoli and quinoa. Everything is made fresh out of Creative Chef Kitchens (35 Manchester Road, Unit 9, Derry), with online ordering available from Monday through Wednesday at 2 p.m. In addition to curbside pickups at the commercial kitchen space, meals can be delivered on Thursdays within a few-mile radius.

What is your must-have kitchen item?

I would have to say my pressure cooker, or my garlic press.

What would you have for your last meal?

Pizza. Probably just a plain cheese pizza, a garden salad with Italian dressing, and definitely a nice red wine.

What is your favorite local restaurant?

It depends on the meal. If it’s breakfast, then it’s Talia’s [Breakfast & Eatery] in Londonderry, and if it’s dinner, it’s Sabatino’s North in Derry.

What celebrity would you like to see trying one of your meals?

I would have to say Dwayne ‘The Rock’ Johnson.

What is your favorite meal to make?

I don’t offer anything I don’t like to eat myself, but I think right now the chicken cacciatore is my personal favorite. I serve that with zucchini and brown rice. I rotate it out — it pops up probably every five weeks.

What is the biggest food trend in New Hampshire right now?

Not necessarily just right now, but in the last couple of years, food trucks have been huge. I’d love to have one myself.

What is your favorite thing to cook at home?

Definitely marinara sauce, [with] meatballs, sausage or pasta and Italian bread.

Pumpkin spice overnight oats
Courtesy of Cheri Coco of Feed Your Fitness

½ cup old-fashioned rolled oats
½ cup almond milk (or own preference, dairy or non-dairy)
3 ounces Greek vanilla yogurt
1 teaspoon pure vanilla extract
1 Tablespoon maple syrup
Pinch of sea salt
¼ cup pumpkin puree
1 teaspoon pumpkin pie spice

Combine all ingredients in a glass jar or bowl with a lid. Refrigerate overnight. When you’re ready to eat it, give it a good stir and enjoy either cold or warm.

Featured photo: Cheri Coco. Courtesy photo.

On The Job – Dan Segal

Dan Segal

Skateboard coach

Dan Segal is a Manchester-based skateboard coach and owner of Evolution Skateboard Academy, which offers skateboarding lessons for kids.

Explain your job and what it entails.

If there are kids who want to learn to skate or are struggling with learning … their parents contact me, and we schedule a time to meet at a skate park of their choice. Then, I work with the kid — we start with the basics — and I teach them how to skate.

How long have you had this job?

In the ’90s I owned an indoor skateboard park in Massachusetts. I started teaching lessons there professionally in 1997. After the park closed and through the years I kept helping kids … and started Evolution Skateboard Academy this year in May.

What led you to this career field and your current job?

Skateboarding has saved my life multiple times. … When I was growing up it gave me a way to get out of an abusive household. It helped with my anxiety, with my ADHD, and it put me with a group of kids who automatically became my best friends. … But I had no natural ability to skateboard, so I struggled brutally early on when I was trying to learn. In the age of no internet, I had to learn through skate videos that were coming out on VHS, and it was hard that way to break through that barrier of progression. … That’s why I’ve always had this natural urge to help kids who are trying to learn to skate. … One day I saw an ad on Indeed for a skateboard coach … and realized that this is a new industry. Skateboard coaches are a thing. This is in demand.

What kind of education or training did you need?

As a business owner, it’s been a lot of trial and error. I made a lot of mistakes and corrected them early on, and I’ve learned a lot that way.

What is your typical at-work uniform or attire?

Casual. I wear my sneakers, and my T-shirts with the Evolution Skateboard Academy logo on it.

What was it like starting this business during the pandemic?

It was actually pretty easy to accomplish because we’re outside and it’s very easy to modify the lessons so that we’re socially distanced.

What do you wish you’d known at the beginning of your career?

I wish I had known that people wanted this service a long time ago. I had 996 hits [on the website] in July alone. … I had zero idea that it was in this high demand.

What do you wish other people knew about your job?

When kids get into skateboarding, that scares a lot of parents, because they don’t know anything about it. It’s not like watching a football game where the kid scores a touchdown and there’s something to cheer at … but there’s so much more behind skateboarding. … I was teaching this one kid who was very shy and full of anxiety. In the first lesson, he could barely stand on [the board]. Six lessons later he was walking into the park with head high. He was smiling. He had a group of friends who had taken him under his wing. His mother was floored by what skateboarding had done for her son.

What was the first job you ever had?

D’Angelo, making sandwiches when I was 14.

What’s the best piece of work-related advice you’ve ever received?

It’s not about how you fall down; it’s about how you get up —progress, not perfection. It’s the same thing I tell the kids. Dust yourself off and keep moving, because that’s life.

Five favorites

Favorite book:
A Million Little Pieces and anything by Charles Bukowski
Favorite movie: The Princess Bride
Favorite music: I grew up on punk rock and metal, and I still love it today.
Favorite food: Cupcakes
Favorite thing about NH: The people and the attitude

Featured photo: Dan Segal. Courtesy photo.

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