Poké, but vegetarian

How a Friendly Toast chef develops specials

The Friendly Toast changes its specials every eight weeks. Its special for June and July is something called a Faux-ke Poké, a vegetarian take on a Hawaiian poké bowl.

It looks exactly like poké but is made up of marinated pink pineapple, mashed avocado, pickled red onion and diced cucumber. It clearly doesn’t taste like authentic poké — no raw tuna — but it plays sweet, rich and acidic flavors off each other. In addition, each major ingredient has a different texture. On top of everything, in celebration of Pride Month, the colors — purple, green, red, and pink — are colors of the Pride rainbow flag.

How does a dish like this come about?

Justin Fischer is The Friendly Toast’s Director of Culinary Operations. Among other duties, he is in charge of recipe development for the chain’s 12 locations, which include its original spot in Portsmouth as well as locations in Bedford and Nashua as well as in Maine, Vermont and Massachusetts. He said this particular dish developed from one particular ingredient: pink pineapple.

“It’s this fantastic ingredient that I really wanted to work with,” Fischer said. “We’ve got a few distributors we work with. If I tell them, ‘I’ve got this fantastic ingredient; can you find it for me?,’ they’ll get it. Each of the pink pineapples came in its own individual box!”

Costa Rican pink pineapples have a firm texture, and a color much like that of raw tuna, though obviously they taste very different. The pineapple, which gets its pink color from lycopene, an enzyme that helps give tomatoes their color, has a sweet, perfumy taste that Fischer decided to pair with the richness of lightly mashed avocado.

“Once we added the avocado, we needed a little acidity, which we got from the pickled red onion,” Fischer said.

One of the constraints Fischer and his team work under is to keep new recipes simple to prepare and use ingredients that Friendly Toast kitchens would mostly already have in rotation.

“Originally, we tried this [dish] as a spring roll,” Fisher said. “It was good — everyone liked it — but there were a lot of steps to teach the staff at all our locations.” So the development team worked to reconfigure the recipe.

The decision was made to add more sweetness and some umami (savoriness), so maple and soy sauce were added to the dish’s marinade. Spiciness was added through an aioli flavored with Korean chiles.

“We had a spicy salmon roll toast [on the menu already],” Fischer said. “That had been one of our first attempts to make a poké-inspired dish, and we had developed the gochujang aioli for that.” Wrapping the poké spring rolls in rice paper and deep frying them had been complicated in terms of adding more steps to their preparation, and had changed the temperature, but the fried rice paper had added a welcome crunch and flavor, so as the dish developed, the team decided to fry it on its own and serve it on the side of the poké as a garnish. Traditional poké has sesame, salt and green onions, so this interpretation is sprinkled with everything bagel seasoning, which adds yet another layer of flavor, color and texture.

At the same time that Fischer and his team were developing The Friendly Toast’s spring and summer specials, they were also reconfiguring all the restaurant’s recipes to eliminate peanuts and tree nuts.

“It’s really important to us that everyone can try our food, so we spend a lot of time thinking about allergies,” said Fischer. The chain announced earlier this month that it was eliminating nuts from all its locations. “The Friendly Toast has transformed its kitchen protocols and menu to include safe meals for children with food allergies,” it announced in a press release on June 12, citing CDC data that one in 13 American children has a food allergy.

The Friendly Toast
4 Main St., Bedford, 836-8907, and 225 DW Highway, Nashua, 864-0051, thefriendlytoast.com

The Weekly Dish 24/07/04

News from the local food scene

Community pancakes: The Merrimack Rotary Club (portal.clubrunner.ca/2943) will hold its annual Pancake Breakfast featuring pancakes, sausage, juice and coffee on Thursday, July 4, at Merrimack High School (38 McElwain St., Merrimack) from 8 to 11 a.m. The cost is $10 for adults, $8 for teenagers and seniors, $5 for children, and free for children 3 and younger.

Communicating with, and drinking, spirits: Join Averill House Vineyard (21 Averill Road, Brookline, 244-3165, averillhousevineyard.com) and Intuitive Medium Jessica Moseley for Spirit to Spirits, a group medium reading and wine tasting in the vineyard’s historic 1830’s estate on Saturday, July 6, from 6 to 8 p.m. Tickets are $45 each and include a seat at the group medium reading and a wine tasting flight of four vintages, or a single glass of wine from Averill House Vineyards.

Getting a grip on jams and jellies: The Educational Farm at Joppa Hill (174 Joppa Hill Road, Bedford, 472-4724, sites.google.com/theeducationalfarm.org/joppahillfarm) will hold a class on making jams, jellies and preserves on Sunday, July 7, from 1 to 2 p.m. The class will be taught by Betsey Golon, certified master food preserver from the University of Maine. This event requires registration. Tickets are $20 per person when purchased online, or $25 per person onsite.

Kiddie Pool 24/07/04

Family fun for whenever

Outside

• Prescott Farm Environmental Education Center (928 White Oaks Road, Laconia, prescottfarm.org) will host an all-ages workshop, “Tractor Tour: Life in the Fields,” on Saturday, July 6, at 10 a.m., where participants can watch for hawks and songbirds soaring overhead and learn how animals such as deer, bears, songbirds and turkeys depend on open fields for food and shelter, according to their website. Free for members, $15 for nonmembers.

• Prescott Farm will also hold four different Summer Polliwog programs for kids on different Wednesdays in July at 10 a.m. The first is Mudtastic and involves a mud run on July 10 for $12 per adult-and-child pair; the next is Glorious Bugs, where participants will make homes for bugs, on July 17; the third is Water Up! Water Down! Water all Around! where participants will learn about the water cycle, on July 24, and the last one, on July 31, is Acorn Was a Little Wild, which involves a puppet named Stasher and a hunt for deciduous trees. These last three are $15 for an adult and child pair.

• Pumpkin Blossom Farm (393 Pumpkin Hill Road, Warner) hosts Lavender U-Pick in its lavender fields on various dates between Friday, July 5, and Sunday, July 25, from 10 a.m. to 6 p.m. Everyone is invited to wander the fields and cut and harvest bundles of lavender. Attendees are welcome to relax and have a picnic on the lawn, walk the shaded trail and visit the baby chicks. Lavender plants, products and treats will also be for sale. Discount bundles are $18 during the weekdays and $20 on weekends. Visit pumpkinblossomfarm.com.

On stage

• The Impact Touring Children’s Theatre presents Return to Oz on Tuesday, July 9, at 10 a.m. at the BNH Stage (16 S Main St., Concord, 225-1111, ccanh.com): Dorothy returns to the magic land in hopes of finding her friends once again, but somehow the Emerald City has lost its sparkle and a new witch is in town, ready to rumble. This is a free performance. Seating for this show is mostly on the open floor. Patrons are encouraged to bring blankets to sit on.

• Join Alice as she tries to make sense of her crazy adventure when The Palace Youth Theatre Summer Camp presents Alice in Wonderland, Jr., Friday, July 5, at 7 p.m. and Saturday, July 6, at 11 a.m. at the Palace Theatre (80 Hanover St., Manchester, 668-5588, palacetheatre.org). The student actors are in grades 2 through 12. Tickets start at $12.

• Camp Encore! presents Shrek, The Musical, Jr. on Saturday, July 6, at 11 a.m. in Prescott Park (105 Marcy St., Portsmouth), as part of the Prescott Park Arts Festival (prescottpark.org). At Camp Encore!, performers, artists and aspiring technicians ages 7 to 17 come together to gain teamwork skills and experience theater arts; Shrek, The Musical Jr. is the culmination of this session. Tickets start at $5 and reservations can be made at portsmouthnhtickets.com.

• The 2024 Bank of New Hampshire Children’s Summer Series has begun at the Palace Theatre (80 Hanover St., Manchester; palacetheatre.org) and the shows run Tuesday through Thursday at 10 a.m. and 6:30 p.m. and Friday at 10 a.m. This week the show schedule includes Madagascar Jr. from Tuesday, July 9, to Friday, July 12, according to their website.

Sports!

• The New Hampshire Fisher Cats will face off against the Portland Sea Dogs at Northeast Delta Dental Stadium (1 Line Drive, Manchester) at games Thursday, July 4; Friday, July 5, and Saturday, July 6, all at 6:35 p.m. Catch fireworks after each of the games. Visit milb.com/new-hampshire.

• The Major League Soccer team the New England Revolution II will take to the pitch this Saturday, July 6, at7 p.m. at Mark A. Ouellette Stadium (Victory Lane in Hooksett) against Philadelphia Union. Tickets start at $12. Visit revolutionsoccer.net/revolutionii.

• The Nashua Silver Knights, members of the Futures Collegiate Baseball League, will kick off a day of celebrations at Holman Stadium (67 Amherst St., Nashua) on Thursday, July 4, at 11 a.m. when they play the Westfield Starfires. If you have other Independence Day plans, you can still catch them this weekend on Saturday, July 6, at 6 p.m. when they face the Worcester Bravehearts. Visit nashuasilverknights.com.

Treasure Hunt 24/07/04

Dear Donna,

These belonged to my dad. I have fond memories of him wearing them. Does anybody still use or wear them? Rather find a home than toss them.

Thank you, Donna

Caroline

Dear Caroline,

What a fun memory you have!

I am sure people still do wear them. I think they would fit right into today’s styles.

In general values on them are under $10 each. Some higher depending on maker, condition and design.

I think to find them a new home I would try an antique shop for any value. If no interest there, I would go to a clothing thrift store. You might just end up donating them, but then there is a chance for a new home. I hate seeing anything go to waste!

Caroline, I hope you find a place for the ties and someone can enjoy them again. Thanks for sharing your fun memories with us.

The Art Roundup 24/07/04

The latest from NH’s theater, arts and literary communities

Army band: The Soldiers’ Chorus of the U.S. Army Field Band will present a free show titled “America the Beautiful” on Saturday, July 6, at 7 p.m. at the Nashua Center of the Arts (201 Main St., Nashua), according to a press release. The Soldiers’ Chorus honors the veterans of every generation and recognizes the soldiers standing guard today in more than 140 countries around the world. Visit nashuacenterforthearts.com or call 1-800-657-8774.

So very: Heathers: The Musicalby Kevin Murphy & Laurence O’Keefe, based on the 1989 film, produced by Ro Gavin Collaborative Theater and presented by Hatbox Theatre (715-2315, hatboxnh.com) and Manchester Community Theatre Players, runs July 12 through July 21 with shows Fridays and Saturdays at 7:30 p.m. and Sundays at 2 p.m. at MCTP Theater at the North End Montessori School in Manchester (689 Beech St.). The musical is based on the 1989 film, the darkly delicious story of Veronica Sawyer, a brainy, beautiful teenage misfit who hustles her way into the most powerful, ruthless, shoulder-padded clique at Westerberg High: the Heathers. Tickets cost $28 for adults, $25 for students/seniors/members, $22 for senior members. See hatboxnh.com for content details.

INSPIRED BY NATURE
Two Villages Art Society presents the exhibit “Nature Wild” showcasing eight New Hampshire artists and their watercolor paintings inspired by nature. It opens on Saturday, July 6, at the Society’s gallery (846 Main St., Contoocook) with a reception from noon to 2 p.m. that is free and open to the public with music provided by Tom Pirozzoli, according to the press release. The exhibiting artists’ styles and techniques vary from impressionistic to illustrative. These artists include Sylvia Brofos, Fred Brewster, Sophia Eastley, Lenore Hall, Eva Kjellberg, Mary Jo McGowan, Carolyn Sherman and Claudia Tufo, according to the press release. Two Villages Art Society’s gallery is open to the public free of charge Thursday through Sunday from noon to 4 p.m.Visit twovillagesart.org.

Music in Mason: Bluegrass-rock combo Kitchen Dwellers will perform with Jatoba at The Range Live Music and Concert Venue (96 Old Turnpike Road, Mason, 878-1324, therangemason. com), Friday, July 5, at 7 p.m. Tickets start at $41 in advance, $49 on the day.

Art Walk: The 8th Annual Art Walk in downtown Peterborough will take place on Saturday, July 6, from 11 a.m. to 4 p.m. More than 60 regional artists will showcase their work in person, including jewelry, pottery, watercolor, fabric, wood carving, oil painting and more, according to the press release. Find live music at Depot Park and Putnam Park throughout the event, and there will be a small selection of dynamic female artists inside the Old Brick School House that’s hidden behind the Monadnock Center, through the iron gates, according to the release. This event is free and open to the public with ample free parking downtown. Rain date is Sunday, July 7. Find the Depot Square Facebook page for a map.

Zachary Lewis

Strong sheets

3S Artspace hosts paper-centric exhibition

When it comes to papyrus, there’s more to the medium than meets the eye. That’s the message behind “Paper Work,” an exhibition opening July 5 at 3S Artspace in Portsmouth. The upcoming show highlights the versatility and resilience of kozo, an Asian paper made from mulberry that becomes stronger when soaked in water and dried.

Denise Manseau’s art is about transformation. Many pieces are combined works, like “Spring”, an arrangement of dyed kami-ito threads embedded on mulberry paper. Even Japanese kimonos have been made using this method, along with mulberry-lined silk jackets.

In a recent phone interview, Manseau said the pieces to be displayed in the lobby gallery of 3S Artspace came about after she moved from her inland home near Lowell to the Seacoast.

“I did a lot of purging, but there were things that were almost good,” she said. “My friend’s there helping me, and she’s like, ‘Don’t throw this out, don’t throw that away.’ I end up with all this good stuff. Then I just started tearing them up and making other things with them.”

In a statement on her website, Manseau called her artistic process “generative and divergent — I excavate possibilities from previous work as a source for new work to emerge. Drawings make their way into paintings. Prints and drawings become cut-paper assemblages and structures. Through this process, the work undergoes multiple transformations — each alteration leaves a trace of the turbulence, tranquility and beauty I encounter each day.”

Her approach recalls Joseph Cornell, who employed ephemera and found objects in his three-dimensional works, though Manseau does add new touches to her assembled creations. “But there are always these elements from past work, whether they’re prints or drawings or just pieces of paper that had color on them,” she said. “So, they’re kind of recycled in a way; I’m giving them a new life. I feel good about that.”

“Paper Work” focuses on the durability of Asian paper, something Manseau learned about after she took up the fine arts in the early 2000s. “It looks so delicate and it’s so strong,” she said. “Instead of it breaking down like our wood pulp paper, their paper just gets stronger and more robust.”

Prior to becoming a full-time artist, Manseau was a graphic designer. Her old job involved deadlines and strict rules, while working in her art studio was more open-ended. It was something that professors, teachers and friends encouraged her to embrace. Work on as many things as possible at the same time, they told her.

“That is very helpful … because it’s things in the periphery that always turn out the best in my case,” she said. “I tend to be a perfectionist and then I kind of ruin it in its perfection; it works for me. It’s always a thing on the side I’m experimenting on, and I don’t care if it gets ruined; those are always the best in the end.”

Asked if this might be a path toward a different kind of perfection, Manseau answered, “I guess, yes, because nothing can be perfect, right? Maybe that’s part of the bane of my graphic design era was that everything had to be precision, it had to go to press, it had to be a certain size, it had to line up…. I’ve been trying to go against that in the fine arts portion of my life.”

Manseau chose the woodcut image “Rye on the Rocks” to represent the upcoming exhibit. It was inspired by walks along the coastline near her home in Rye Beach and reflects the landscape influence of her work.

It’s something that can be misunderstood by those who consider landscapes “as being a pictorial representation of what you see, instead of how you experience it and how you put it together in your head,” she said. “I think that’s the hardest thing I have to explain to people. I really do consider myself a landscape painter.”

Paper Work
When: Opens Friday, July 5, 5 p.m. Continues through July 28
Where: 3S Artspace, 319 Vaughan St., Portsmouth
More: 3sarts.org and denisemanseau.com

Stay in the loop!

Get FREE weekly briefs on local food, music,

arts, and more across southern New Hampshire!