Category: Food

New cafe on canal

Fresh Chef Press brings organic local food

On April 25, 2022, Abbey Morrison transitioned her meal prep business from Fresh Chef Meal Prep to Fresh Chef Press, a cafe on Canal Street in Manchester, with her friend and business partner Shauri Gilot-Oquendo. The cafe serves smoothies, salads, bowls, coffee, toast and sandwiches all made with local organic ingredients.

“We were doing [meal prep] … before we got presented with an opportunity to open a cafe on Canal Street,” Morrison said. “We didn’t really have this [plan] that we were going to open a location in this amount of years. It kind of just fell into our lap [from] hard work [and] after a while people see that you’re committed to the cause.”

Photos courtesy of Fresh Chef Press.

Morrison’s interest in food and nutrition can be traced back to when she was diagnosed with high cholesterol at age 7. She began seeing a nutritionist to change her diet and learned about what food can do for your body in the process, an avenue she continued down at Johnson & Wales University.

“I wanted to do the same thing for other people, so I went down the route of culinary nutrition and worked with different chefs around the world to see how they do it,” she said. “I got to experience everything and bring it back to my home city and help people here.”

After running Fresh Chef Meal Prep for 3 years, Morrison got presented with the opportunity to fill the space that formerly housed Green Bike Smoothie Bar. She decided to go in along with Gilot-Oquendo to open Fresh Chef Press with the aim to serve food that is both nutritious and delicious while also helping local businesses and the environment through the use of reusable and biodegradable materials.

“We try to locally source as much as possible to help our local farms and support small businesses,” Morrison said.
Such businesses include McQuesten Farm and Charmingfare Farm, where they get their produce, Amherst Garden, where they get honey, and Hometown Coffee.

Their commitment to offering local and healthy food extends beyond the doors of their cafe with their POS fridge where customers can buy peanut butter, honey and oat power ball energy bites, a variety of hummuses, dressings and pesto, the same that are used in the cafe and all made in-house.

“It kind of plays off our meal prep,” Morrison said. “We try to make it as easy as possible for you to be healthy at home too.”

Photos courtesy of Fresh Chef Press.

In addition to providing nutritious food for people, they feed their furry friends with pup-sicles and excite bites.

“A lot of the same things that are really good for people, like blueberries, they have a lot of antioxidants and cancer-fighting stuff in them, are really good for dogs,” Gilot-Oquendo said. “All clean and organic stuff for our pups as well.”


“Since we’re in downtown Manchester, a lot of people are walking with their dog,” Morrison adds. “The fact that they can come down and grab something for them and their pup I think is what separates us.”

Featured photo: courtesy of Fresh Chef Press

Celebrate diversity

Multicultural Festival will return to Concord

Celebrate the cultures that make New Hampshire special through food, music, dancing and art at the Concord Multicultural Festival on Sunday, Sept. 24, from 11 a.m. to 5 p.m. at Keach Park.

The free festival began in the mid 2000s when many refugees were coming to the capital, as Concord was a refugee resettlement city, according to festival director Jessica Livingston.

“It was created as a way to introduce the community to the new community members who were being settled here from other countries,” she said. “A group of community leaders … decided to create a festival that would help connect people.”

Courtesy photo.

The festival has expanded over the years. In the international flag parade that was added to the festival around six or seven years ago, 40 countries were represented at first; the number is now over 70

More than 70 vendors will be at the festival selling crafts like African baskets, jewelry, wood carvings, instruments, clothing and shoes, and running activities like face painting, coloring and painting kindness rocks.
The overall favorite, according to Livingston, is the food, with community members making Mexican staples like tamales and horchata, dishes from Afghanistan like pashto samosa, and restaurants like Maddy’s Food Hub, with African, Caribbean and Italian food and Batulo’s Kitchen.

“[Batulo’s] specialty is sambusa … but this year since she has her own restaurant she’s now going to branch out and do a little more,” Livingston said. “She’s [making] rice plates with veggies or chicken …, home-baked bread, yellow split pea soup … fried potatoes [and] mandazi, which is an African fried dough.”

After the flag parade and opening ceremony, there will be live performances throughout the whole festival, with Japanese drumming, Hawaiian hula dancing, Nepali and Hindi folk and classical music, Irish dancing performed by In the Field Irish Dancers, and a Brazilian carnival performance by SambaViva.

“Our mission is about creating a welcoming community for everybody who is here regardless of where you’re from or how long you’ve lived here,” Livingston said. “It’s about bringing people together over shared love for food, music and art and connecting as a community [to] get to know each other in a fun way.”

Featured photo: Courtesy photo.

Celebrate Egyptian culture

Nashua church holds sixth Egyptian Food Festival

From Friday, Sept. 15, through Sunday, Sept. 17, the Egyption Food Festival will return to St. Mary and Archangel Michael Coptic Orthodox Church in Nashua.

“It’s an outreach to the community to tell them who we are,” said Kyrillos Gobran, the church’s priest. “The church is a historic place that lots of people in the neighborhood have some kind of relationship with, so it’s good to come and have a tour inside the church … [while] fundraising … and supporting the church … at the same time.”

According to Gobran, the church building itself, which he says is one of the tallest buildings in Nashua, dates back about 140 years, the congregation having taken it on in 2008. The food festival, which includes music, a bazaar and activities for kids, has become a popular event, with about 1,500 to 2,000 people attending each year.

“We have people that have been with us from the [beginning] and they come every single year [to] have a good time as a family and enjoy the food,” he said.

On the menu are various Egyptian meals, sandwiches, sides and desserts. Options include shish kabob platters with a skewer of either beef or chicken marinated with salt, pepper and Mediterranean spices and grilled with onions and green peppers. There is also a kofta platter, which includes one skewer of ground beef seasoned with parsley, chopped onions, salt, pepper and Mediterranean spices. Each meal comes with rice pilaf, salad, tabbouleh and hummus. Skewers can also be ordered by themselves.

“We have vegetarian food as well with lentils … and pasta with sauce on top,” Gobran said.

Desserts include baklava, fried dough and kataif, which is a pancake-like batter filled with raisins, coconut flakes and walnuts and covered in a light syrup.

Egyptian music will be played by a DJ throughout the festival and there will be a kids’ corner with a balloon station, face painting, ice cream, popcorn and cotton candy in addition to the market.

“If you’re looking for something expensive [and] handmade or something a little bit cheaper, you’ll find a different variety there,” Gobran said.

Items for sale include jewelry, T-shirts, Egyptian gowns and pharaonic souvenirs.

“We’re looking forward to welcoming everybody,” he said, “It’s good to see old friends and we welcome people that haven’t been, [or haven’t] tried Egyptian food before or see the Egyptian culture, to come out and enjoy.”

Egyptian Food Festival
When: Friday, Sept. 15, 4 to 9 p.m.; Saturday, Sept. 16, 11 a.m. to 8 p.m.; Sunday, Sept. 17, noon to 6 p.m.
Where: St. Mary and Archangel Michael Coptic Church, 39 Chandler St., Nashua
Admission: Free

Featured photo: Courtesy photo.

The Steamer Trunk

I have had to face the harsh reality recently that I have aged out of some of my travel-related bucket list items. As much as I would really, really like to be able to put an alligator wrestling certification on my resumé, I’m afraid that it’s not going to happen at this point.

Likewise, my dream of meeting the eyes of a dark-eyed stranger in a smoke-filled bar in Buenos Aires and shocking the room into awed silence with the skill of my interpretive tango.

In the aggregate, I’m reluctantly resigned to shelving some of these dreams. There are other, new dreams to replace them, after all. I hear good things about the SPAM Museum in Austin, Minnesota, and just today I learned that there are specialized rat tours in New York City, which I am fully committed to going on. Age can be worked around, and I am the master of my own destiny, right?
I may be in charge of my destiny, but my wife is in charge of me. I share some of these dreams with her, and on the surface she seems supportive, but over the years I have learned to read her micro-gestures, which generally say, “It’s so cute that you think you’re going to do that,” when I propose anything more adventurous than a trip to the hardware store, and even then she has learned the hard way to keep a close eye on me.

The Steamer Trunk
1½ ounces rye – I like Bulleit; it has a spicy sourness that plays well off fruity ingredients.
¾ ounce St. Germain elderflower liqueur
½ ounce simple syrup
¾ ounce fresh squeezed lemon juice
1 ounce cantaloupe juice (see below)
1 ounce sparkling wine
cantaloupe cubes for garnish

To make cantaloupe juice, slice a fresh cantaloupe into quarters. Scoop the flesh of one quarter into a small blender, or half the melon into a large one. Blend thoroughly, then strain through a fine-meshed strainer. One quarter of a medium cantaloupe will yield about half a cup of juice, the color of hibiscus blossoms in an Egyptian sunset.

Combine the rye, elderflower liqueur, simple syrup and the lemon and cantaloupe juices over ice in a cocktail shaker. Shake thoroughly, until the cold bites your hands like a rope on a tramp steamer to Macau and the ice rattles like the hooves of angry bulls in Pamplona.

Strain over fresh ice in a rocks glass, and top with sparkling wine, which will spray up a fine mist that reminds you of that semester you spent on the coast of Spain, and of the Vazquez Twins.

Stir gently, then drink while flipping through an atlas and listening to the collected works of Paolo Conte. This is a riff on a classic called a summer rye, but with a focus on fresh melon in place of the traditional apples, which brings a wistful quality to the experience. Melon and sparkling wine are a classic combination, and elderflower provides a hard-to-identify poetic element. The rye is the leader of this expedition, but this is definitely a collaborative project.
Much like a camel safari in Morocco, with a dedicated camel to carry ice and gin for the proper appreciation of a desert evening.

Pending spousal approval, of course.

John Fladd is a veteran Hippo writer, a father, writer and cocktail enthusiast, living in New Hampshire.

Featured photo: Steamer Trunk. Photo by John Fladd.

In the kitchen with Ed Barooney

What is your must-have kitchen item?
Dandido Hot Sauce.

What would you have for your last meal?
Rib-eye steak medium, mashed potatoes and mixed vegetables.

What is your favorite local eatery?
Bond Brewing and Barbecue.

Name a celebrity you would like to see trying your hot sauce?
The Rock.

Which hot sauce is your favorite?
Our original Dandido Hot.

What is the biggest food trend in New Hampshire right now?
I think it’s a toss-up: Those acai bowls are big right now and also, like we have at Bond Brewing and Barbecue, the Chipotle-style bowls and burritos.

What is your favorite thing to cook at home?
Traditional breakfast. Eggs, bacon, sausage [and] toast.

Chunk Chili
From the kitchen of Ed Barooney.

Dandido Hot Sauce
onion
peppers (bell peppers or hot peppers)
2 to 3 Tablespoons flour
stewed tomatoes (14.5-ounce can)
beans (optional)
steak tips (or ground beef or other meat)

Cut steak tips into medium-size chunks, season with salt and pepper and put in a bag. Add 2 to 3 tablespoons flour. Shake bag to fully coat the chunks.
On medium heat in a medium to large pot, add 3 tablespoons of Dandido Hot with a chopped onion. Cook the onion down until golden/brown.

Once the onion is browned, add the steak chunks into the pot. Brown the outer parts of the meat, careful not to cook the meat all the way through.
Once browned, remove the meat and add in a can of stewed tomatoes, add desired seasoning to taste and add half of the can filled with water.

Once rendered down and simmering, place steak back into the pot, adding beans (any choice of beans), peppers and one to three bay leaves.

Cook for 1 hour until the meat is tender.
Top with cheese and/or sour cream if desired.
For a thicker chili we recommended our Dandido Black made with the Carolina reaper.

The Weekly Dish 23/09/14

News from the local food scene

Fall fest: 603 Brewery (42 Main St. in Londonderry; 603brewery.com) will hold a Fall Fest today from noon to 8 p.m. The day will feature food trucks, live music, a stein-holding contest, a cornhole tournament, ax throwing, 603 kitchen specials and more, according to a social media post by the Brewery.

Cooking with wine class: Next up in The Winemaker’s Kitchen Cooking Class series at LaBelle Winery (345 Route 101, Amherst) is Greek recipes on Wednesday, Sept. 20. The recipes include a Greek greeting cocktail, whipped feta dip, briam, which are roasted vegetables in a parchment paper pocket, Greek meatballs, tzatziki sauce and baklava. Chefs will demonstrate and share tips throughout the process. You will also be given a recipe card for each item to make them yourself at home. Tickets are $40 and can be purchased at labellewinery.com or via eventbrite.

603 BBQ at Lithermans: Don’t miss 603 BBQ at Lithermans in Concord (126B Hall St.) on Thursday, Sept. 21, from 5 to 7 p.m.

Manchester Brewfest: The ninth annual Manchester Brewfest on Saturday, Sept. 23, at Arms Park on Commercial Street in Manchester will benefit Waypoint, a human service and advocacy group. Vendors include The Rugged Axe, Draughtpick, Darbster Rescue, Rage Cage NH, New England Steel Fighters and Granite State Freeze Dried Candy, and there will be music by the Shawna Jackson Band. General admission hours are 1 to 4 p.m. and VIP admission is from noon to 4 p.m.

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