Album Reviews 24/05/16

Unearthly Rites, Ecdysis (Prosthetic Records)

You know, I don’t know if I’ve ever reviewed an album from the Prosthetic imprint in this space, but they’ve stuffed my emailbox for so long now that it’d be weird if I didn’t hear from them. It’s like that viral video that made the rounds a few months ago, where a little boy’s getting off the school bus and an all-black chicken comes running over to him to get hugs; Prosthetic is one of my favorite hug-seeking chickens, so let’s do this thing. If you haven’t guessed by now, we’re talking about a death metal band, one that comes to us “from the death metal caves of Finland,” and this is their first full-length. They love to brag about their DIY roots, which are verified through their really raw overall sound, which one critic didn’t like, but I do: It’s very punky, folks, just a dilapidated wall of hate atop which sits a workable-enough singer who does a fine Cookie Monster imitation. For what it is, it’s awesome. A-

High On Fire, Cometh The Storm (MNRK Heavy Records)

The mainstream rock press’s love for this mud-metal band has mystified me since the release of their first album, never you mind how long ago it was. I know some people love them some Motorhead, and I appreciate that, but that’s what ex-Sleep guitarist Matt Pike and his boys have always sounded like to me, Motorhead with a side of — well, nothing else really. By the way, they won a Best Metal Performance Grammy in 2019, the last time they could be bothered to put out an album, which speaks more to the distracted, half-informed mindset of the Grammy people than anything else, but let’s get to this one, which opens in fine fettle with “Lambsbread,” a riff clinic that sounds like Motorhead crossed with early Slayer, then the distinctly Crowbar-like grind-a-thon “Burning Down,” which does peg the coolometer. Bassist Jeff Matz (formerly with Zeke) adds some trippiness to the proceedings, specifically by playing a Turkish lute, so some of this sounds like Motorhead playing with Ravi Shankar. OK, anyway, there we are, Motorhead, um I mean High On Fire everyone. A

PLAYLIST

A seriously abridged compendium of recent and future CD releases

• Hoo-rah, look alive guys, the May 17 music-CD drop-date, and look at this, I’m already out of my element, because the first thing I have to deal with in these proceedings is a new album from Cage the Elephant, called Neon Pill! I am one of those professional music journalists who was sent the first Cage The Elephant album and thought it was boring and stupid, which led to a 20-year journey of having no friends, but it was worth it just to see the look on people’s faces. I still don’t get it, and I still don’t like this band or Portugal [curiously placed period] The Man either. But one of my associates really likes Cage The Elephant, and so for them (because I really, really care) I will heretofore forthwith proceed to put my current stomach contents at risk by listening to their new single to see if they’re still the emperor’s new clothes of skinny-jeans bands. Are y’all ready, that’d be great. OK, so I’m now reporting to you live from YouTube, guys, where I’m about to listen to the title track. Uh oh, wait, is this actually Cage The Whatever, or is it Guster? It sure sounds like Guster, talk about boring. Wait, this just in, folks, there’s some skronky noise in the mix, probably added so people would think the song’s important, but it’s better than nothing. Once again, I’m Eric Saeger, everyone, and this is “Listening To Really Pointless Music.”

• Carefully manufactured fashion-victimizer Billie Eilish is still around, being an unintelligible one-person Insane Clown Posse and doing annoying stuff like resembling my least favorite ex, and plus making albums, like her new one, Hit Me Hard And Soft! No, I don’t mind Billie Eilish, if people want to believe the record company’s story about how they found her in a Dumpster eating stale saltines or whatever the deal was, I cannot prevent them from falling for marketing ploys, but either way, let’s trudge back over to the YouTunes to see what’s going on with this ridiculous post-postmodern whatever. So, dum de dum, let’s see, here’s a tune from the new album, called “Chihiro.” She is half-whisper-singing, of course, because that’s her brand, heaven forbid she should just sing like a normal — wait, hold it guys, this is just a bunch of snippets from the song, because she knows all the 9-year-olds who listen to her would just pirate the tune through YouTubeToMP3, isn’t that clever? The song is slow, with an upbeat afterparty vibe, sort of like if Sade were a 15-year-old who smoked cigarettes and skipped school a lot. We’re just plain doomed, fam.

• There are a lot of albums for me to ignore this week, look at ’em all. There’s massively annoying ’90s person Ani DiFranco’s Unprecedented Sh!t; massively boring Canadian indie band Of Montreal with some stupid album, who cares what it’s called; and get this, guys, smirking nepo baby actress Kate Hudson is putting out an album titled Glorious, for some reason, which I only mention so you don’t accidentally buy it at Strawberries or Service Merchandise or who even knows where you’re supposed to buy albums now! Jeez Louise, everyone’s putting out an album this week, including mummified ’90s boyband New Kids on the Block, with their new one, Still Kids!

• And finally, it’s Portishead singer Beth Gibbons, with her new LP, Lives Outgrown! She of course is a trip-hop goddess, so there will probably be nothing to dislike about this. Yup, nope, “Reaching Out” has some really cool samples, a Florence Welch part, just badass stuff that you should listen to.

Twelve Trees, by Daniel Lewis

Daniel Lewis is a tree nerd, and I say that affectionately, from one tree nerd to another. By this, I mean my house is filled with odd pieces of wood collected in forests and on beaches for no reason other than the beauty I see in their gnarled and twisty forms. Lewis, however, is the guy who could probably identify the type of tree these bits of wood come from and then launch into a lecture on the genus of the tree and its prospects for survival on a warming planet.

An environmental historian and college professor who lives in Southern California, Lewis has built his latest book around 12 trees he finds most interesting and important. Disappointingly, although New Hampshire is the second most forested state in the U.S. according to the New Hampshire Division of Forests and Lands, the 12 do not include the sugar maple, Eastern hemlock or any other of the most prevalent trees in New England.

Lewis’s picks are a disparate tribe flung around the planet — in some cases, literally, by seed dispersal. They include the bristlecone pine, the coast redwood, the East Indian sandalwood tree, the African baobab, the blue gum eucalyptus and the olive tree. Each tree gets its own chapter, in which Lewis tells stories about the tree’s history, its uses and abuses by humans, and its outlook. Along the way, he ventures merrily off the beaten path in order to share nuggets of information he has gleaned during his research.

As an example, Lewis wanted to confirm that products of the olive tree, which mainly grows in the Mediterranean and in California, are found on all the continents. So he tracked down the person in charge of supplying food to the largest year-round encampment in the Antarctic, and we subsequently learn how the 150 to 900 people at the McMurdo Station are fed. Food is delivered there just once a year, in January or February, and it sounds like they eat better there than many of us do. “When you’re stuck in a vast, tree-free tract of wind-driven snow and ice, you need good olives and their oil. Green, black, and Kalamata olives are the three varieties usually on hand. Olive oil and olives are also a staple for their pizza station, which bakes up sixteen thousand to eighteen thousand pizzas annually,” Lewis writes.

Due to the popularity of its drupe — that is the new word we learn for pitted fruits like the olive, peach or apricot — the actual olive tree doesn’t get as much attention in its chapter as the other 11 trees, as Lewis delves mainly into the production of olive oil. The demand for olive oil is so great that just 10 percent of harvested olives are consumed as olives; the rest is pressed into oil in a mind-bogglingly complex and regulated process that explains why the product is so expensive.

More focus on the tree itself is given in chapters of two threatened species of trees: the African baobab (you might not recognize the name, but Google it, and you will most likely recognize the tree) and the toromiro tree, once common on a Pacific island.

The African baobab is a source of water to elephants during times of drought, which is interesting, because the baobab, for reasons scientists can’t explain, stores much more water than an individual tree needs for itself. But as tempting as it is to think that the tree is, on some level, being helpful to elephants or other living things with its excess hydration, it is the elephants’ violent assault on the trees to obtain water that is contributing to the trees’ demise.

Equally interesting is the story of what Lewis calls “the nearly lost tree of Rapa Nui.”

Rapa Nui is the Pacific island more commonly known as Easter Island. It was once resplendent with the Sophora toromiro, which doesn’t have a common name or nickname like other trees and is simply known (by the tree nerds who pay attention to it) as the toromiro.

The toromiro is a small flowering tree that was part of a “painful drop in biodiversity” after humans arrived there around the 12th century. In the case of the toromiro, however, its gradual decline wasn’t all human-driven; Lewis explains how other factors were likely at play, including dozens of devastating tsunamis that have hit the island over time. But the trees were harvested too, for firewood and building material. By the 1600s wood was so scarce on the island that it became the most valuable commodity there, Lewis writes. Even driftwood was “precious.”

Today, more than six decades after the last toromiro tree mysteriously disappeared from the island, attempts are being made to re-introduce the tree to the island from toromiros found growing elsewhere, the seeds carried by birds or ocean currents. It’s not as easy as just planting seedlings. The soil composition has changed so much that cultivated trees have not yet taken root.

These are the sorts of stories that make Twelve Trees an unexpectedly fascinating read, although it’s not necessarily the sort of book that you’d recommend, for example, to your Bruins-obsessed neighborhood. It’s a book to be read slowly and thoughtfully, and would appeal most to those who think businesses should close for Arbor Day. (April 26 this year, in case you didn’t know.)

While Twelve Trees has its “Bueller? Bueller?” moments — most notably when Lewis delivers what is best described as a rapturous ode to lichens — it will make you think that maybe you care more about trees than you know. B

Album Reviews 24/05/09

Taylor Swift, The Tortured Poets Department (Republic Records)

In case you’re new to this planet, the patriarchal establishment wants women to be obedient second-class citizens, focused on tedious, badly matched, purely sexual relationships, like 11-year-olds experiencing first crushes. That’s what this album accomplishes. It’s about private, individualist, closeted empowerment for enduring all the horribleness all women experience on a daily basis, and in that, it’s not the call to arms that the gender actually needs in a time of ever-dwindling rights for women. I will say that at least the record isn’t as embarrassingly hormonal as what Adele puts out, which is who TayTay’s trying to undercut with this stuff. Musically it’s decent, largely composed of hypnotic, post-coital musings that are a lot less grown-up than Tay (read: her producers, who write all this stuff) thinks they are. The melodic verisimilitude hides itself under “hmm, what’s that sample” moments and controlled bursts of primal, from-the-mountaintop, wild-woman battle cries signifying nothing. A-

Good Morning, Good Morning Seven (Polyvinyl Records)

Not only did Rolling Stone compare this Australian duo quite favorably to fellow Aussie bands Royel Otis and Budjerah; they went so far as to declare them the “future of music.” Hyperbolic much, I know, but they’re hitting the road with Waxahatchee soon, which should be a good fit. This LP opens with “Arcade,” which has a swampy-ethereal ambiance to it, techno-cheese and reverb-smothered vocals conjuring a half-plugged Kings Of Leon collaborating with Air, something of that sort. “Monster Of The Week” is like a more muscular Chris Isaak, for want of any better comparison. In that regard it’s definitely booze-soaked and faraway, an interesting but acquired taste that wouldn’t prompt me to yammer something like “the future of music” but definitely the type of thing that’ll please listeners who like their tuneage Pink Floyd-slow. A-

PLAYLIST

A seriously abridged compendium of recent and future CD releases

• Yippee-ki-yay, my little trolls, it’s the May 10 music-CD drop date and I can’t wait to preview all the hot new songs that’ll be playing at the Fun-Ride Center in downtown Old Orchard Beach during the summer! I haven’t even gone to the mall to buy my swimsuit attire yet, would day-glo green look good on me, please be honest! But there’s some hum-ding-dang-er butt-kickers coming at us this week, fam, so let me put aside this “Swimsuit Attire For 2024’s Hot Guys” catalog and go check it out (when I was in my 20s I used to troll people by saying that the Nashua Chamber of Commerce asked me to be Mr. October in the “Men Of Nashua” calendar and no one ever laughed, so I must have been quite the cutie back when I still had to take dating seriously, so don’t be sending laughing emojis to me on my social media, it won’t work). Holy catfish, not a lot of new albums this week, but the ones that are on my super-secret list of new albums seem pretty interesting. In fact, let’s start with totally edgy Scottish slowcore/post-rock band Arab Strap, I’m Totally Fine With It Don’t Give A F— Anymore. I don’t know, these guys are usually mentioned in the same breath as Swans and the Throbbing Lobster family of musical products and such, but I’ve never taken the plunge all the way with them. But I will try doing that today, bear with me a second while I listen to the new single, “Bliss.” Right, so the video has some girl doing a weird interpretive dance to a noisy-ish beat, and the singer sounds like Iggy Pop in mellow mode. It makes me want to say it sounds like Simple Minds doing krautrock, but that might inspire readers to go check it out, which isn’t my intention at all.

• Uh oh, look out, millennials, it’s your favorite arena-folk band, Kings of Leon, with a new album, titled Can We Please Have Fun. Wait, just a second, this just in: Yes, roger that, the band’s last album, whatever its name was, was so terrible that Kings Of Leon is no longer the favorite band of any generation. In that, they’re like Mastodon and Trent Reznor, a band that sold out and let the dummies at the record label take artistic control of their, you know, artistry. Oh, definitely, I’m sure this will be just scintillating stuff, let’s go listen to the advance cut, “Mustang,” and see what the dilly is with these jive turkeys. Ugh, so gross, it sounds like Pavement at the beginning, but then it gets a little more boisterous, and then the singing Hollowill brother starts rocking out to a not very catchy part. It does have a pulse to it and will probably be a lot cooler when they play it live, but at first listen it’s not as great as their earlier hit, the one with the Millennial Whoop in it, you know, the decent one.

• Oh, please stop, what’s this, it’s hair-rock children’s-party-clown Sebastian Bach, even he has a new album, and this one’s called Child Within The Man! Now I feel compelled to find out what he’s been doing since his “acting stint” on Gilmore Girls, do you guys even remember that, or did your brain work properly and erase it the way brains are supposed to work when you get abducted by aliens or watch Gilmore Girls? The single, “Everybody Bleeds,” is hair-metal-y but old ’Bastian wants it to be kind of Alice in Chains-ish, so it’s not too — wait, what’s he doing with the high voice thing, stop that this instant.

• And finally we have How to Dress Well, the stage name of Colorado’s Tom Krell. His new album, I Am Toward You, includes a decent neo-AOR tune, “New Confusion.” He sings like trip-hop superstar Jose Gonzalez on this pretty, fractal-filled joint, it’s cool.

Funny Story, by Emily Henry

& How to End a Love Story, by Yulin Kuang

Funny Story, by Emily Henry (Berkley, 400 pages)

How to End a Love Story, by Yulin Kuang (Avon, 384 pages)

I was interested in reading Yulin Kuang’s debut novel, How to End a Love Story, after finding out that Kuang is the adapting screenwriter for People We Meet on Vacation and the writer/director for Beach Read, both upcoming movies based on novels by Emily Henry. And since it was released just weeks before Henry’s latest, Funny Story (already on my must-read list), I decided to read them both and compare these purportedly funny love stories.

How to End a Love Story is a solid debut — but I could see it being better as a movie (which makes sense given Kuang’s experience as a film writer). I have to wonder if perhaps some solid acting could make me believe the whole premise of the book.

Because here’s my biggest hang-up: The reason that main characters Helen and Grant “can’t” be together is stupid. I could not, at any point, wrap my head around this “enemies to lovers” plot when there was absolutely no reason for them to be enemies in the first place.

Helen’s sister was killed in a tragic accident 13 years ago. Grant was behind the wheel of the car that killed her. (No spoiler here — this is explained on page 2). The fact is, no one was at fault, no one was to blame, and it’s just not OK that Helen hates Grant for this thing he had no control over. I get that being around him might be difficult, but to straight up despise his existence and make him feel like he did something wrong really made me dislike her. And it’s hard to be invested in, let alone root for, a character you don’t like.

Also, she’s pretty uptight, and it was hard to reconcile that with the setting and other characters in the book. Helen is a popular YA author and has just started working in the writers’ room of the book series’ TV adaptation (clearly Kuang took the “write what you know” notion and ran with it). The writers’ room environment is rowdy and raunchy, and Helen doesn’t fit in.

It’s almost uncomfortable to see Helen’s interactions with these fun, indelicate people — and then watch her slowly become “one of them.” It seems disingenuous and awkward (again, maybe onscreen an actor could portray this transformation more naturally than my imagination was allowing for).

Meanwhile, Grant is an experienced film writer, well-respected and confident in the room but less so outside of it, as he still struggles with the anxieties that have plagued him since the aforementioned tragic accident.

Alas, Helen and Grant must work together, and of course it’s so hard at first, but then it’s not so much, and then there are some unfortunate moments of passion that can’t go any further because it’s just not OK, fundamentally, because of this thing that happened 13 years ago that was no one’s fault.

If you can wrap your head around all of that in a way that I couldn’t, you’ll probably enjoy this book. Certainly a lot of romance novels have their fair share of disbelievable elements — it’s just that they’re usually more eye-roll-inducing (just tell him how you feel already!) and less emotionally upsetting. But the writing is solid, particularly the dialogue, and it’s an interesting look at what goes on in a writers’ room and on a film set, knowing that Kuang has real-life experience there. C+

Funny Story was even better than I expected it to be. Henry had already proven that she is a master of women’s literature, with fun, real characters, unique but believable storylines, and just the right amount of heat. And in Funny Story, her dialogue shines, sharp and witty as always.

One of many random examples (the context doesn’t even matter):

“‘I thought you were bringing a date,’ I say to Jules. ‘That guy you just went to Chicago with?’

‘Ryan.’ She rolls her eyes. ‘He cut his fingernails on the bus ride.’

‘Ew,’ Ashleigh and I say in unison.

Julia nods solemnly. ‘Flags so red, they veered toward maroon.’”

The “I” in the above example is Daphne, who is engaged to Peter, who decides just before the wedding that he actually loves Petra, his childhood best friend, who was engaged to Miles, who becomes Daphne’s new roommate and fake boyfriend after the respective breakups. Got that? (Jules, in case you’re wondering, is Miles’s sister, and Ashleigh is Daphne’s co-worker and, once Daphne lightens up a bit at work, her new best friend. Both add a well-balanced mix of fun and emotional complexity to the plot.)

And there is emotional complexity here; this isn’t all fluff and love, and I don’t think I rolled my eyes once. Funny Story is definitely funny, but it’s so much more than that, too: It’s a story of human relationships and all of the messiness and intensity that come along with them, how they can start and end in the most unpredictable ways, and how we all have the capacity to overcome heartbreak and learn to love again. A

Album Reviews 24/05/02

Elvie Shane, Damascus (self-released)

Generally organic feel and great production propel this blue-collar hero’s twangy and slashy tuneage. He’s also something of a preacher, so he comes to the countrified Springsteen pace with the right credentials, which has taken him pretty far to date, with love coming his way from Rolling Stone and a formidable group of other press outlets. This stuff is undoubtedly bad-ass, beginning with album opener “Outside Dog,” a tune that evokes Jerry Lee Lewis fronting Butthole Surfers; the vibe is swampy and muddy and broke-down, and the bullhorn patch on Shane’s voice is just, you know, chef’s kiss. “What Do I Know” is a more Bob Dylan-infused joint, a hardscrabble working person’s call for clarity while trying to thrive in our impossible era of forced economic austerity: “I’m just hard-working beer-drinkin’ son of an average Joe.” The honesty is magma deep here; this isn’t some former trust-fund kid who got cut off for dropping out of university. A+

Julien Knowles, As Many, As One (Biophilia Records)

Knowles is a Los Angeles-based trumpeter and composer, said to be one of the most sought-after musicians on the L.A. jazz scene; most recently he’s been heard on such albums as Anthony Wilson’s Collodion, Peter Epstein’s Two Legs Bad and Louis Cole’s Some Unused Songs. This full-length kicks off with the impossibly dreamy “Opening,” fronting enough background noise to sound vastly different from most bands that try to summon Do The Right Thing’s urban background-at-night steez. It picks up in a startlingly tight-sounding manner, with Javier Santiago’s piano laying down a bonking pattern that feels like a raft ride down the rapids. I should mention that there are nine musicians involved, which does make everything sound thick and full; Knowles’s crazy-busy trumpet seems relegated to the back of the mix, with the piano (there are two guys handling that) situated in front, in first-person stereo view. Definitely proggy but it all goes down very smooth. A+

PLAYLIST

A seriously abridged compendium of recent and future CD releases

• Yay, it’s the May 3 crop of new musical CD releases, for your listening dysphoria! You know something, fam, for the last few years I’ve been pretty much oblivious to all the goings-on with the lilting soprano nymphettes that are always singing about depraved sexual acts on corporate kiddie-pop radio stations — wait, do the kids even know what a radio is anymore? Are there radios anymore? What does the school bus driver play over the $3 loudspeakers nowadays on the way to bringing all the kids to school to give their parents a break from having to listen to them yammer on about hip-hop beefs and gender-neutral dialectical materialism these days, or does the bus ride into school with everyone listening to crunk and black metal in their earbuds? You know, just to find out how kids live nowadays, I am publicly volunteering to work for the cops undercover in a school, like on 21 Jump Street, all I’d need to do is dye the gray out of my hair with a ton of Revlon ColorSilk No. 231 or whatnot and lose 20 pounds and get a face lift and before you know it those little rascals would be all up in my business, asking me where to score some sour Trolli jelly worm candies and how to talk to girls, as if I’d know, and I’d just make up stuff and get them in trouble. Why do I bring up this idiocy? Well, because it’s time for me to stop pretending that Dua Lipa doesn’t exist, given that she has a new album out this Friday, there’s no escape for me this time. Can you tell I’d rather be talking about literally anything on Earth other than Dua Lipa? You know me so well, guys, but let’s do the dutiful and go listen to this soon-to-be-forgotten flash in the pan’s latest single, “Bet You Like The Fact That My Butt Is Bigger Than The Entire State Of Kansas!” Wait, no, that’s not whatsername, that was from some journalistic writing notes I made while preparing to see how long my barf-reflex would hold out while investigating the new album, Radical Optimism, and its single, “Illusion.” Yikes, it actually isn’t bad, very 2006 disco-house, it’s a lot better than Taylor Swift and all those other people, I guess.

• London, U.K.’s favorite electronic afro-funk band (or at least one of them), Ibibio Sound Machine, is at it again, with a new full-length, Pull The Rope! The title track features a laid-back, pretty nifty rubber-band groove that goes on forever. Not much else happens, but maybe it’ll backdrop a Geek Squad commercial someday and they can tell their grandkids about it.

• You’re kidding. It’s horror director/Casio keyboard enthusiast John Carpenter, with yet another album of themes that didn’t make it into one of his movies (or whatever the deal is), Lost Themes IV: Noir. “My Name Is Death” is pretty advanced for what he usually does. OK, no it’s not, it’s the same sort of thing as the incidental music from his 1978 movie Halloween, but the explodey synths, well, they’re pretty explodey!

• Lastly it’s Long Island-based indie rockers The Lemon Twigs, with A Dream Is All We Know! The single, “A Dream Is All I Know,” totally sounds like “really bad” era Paul McCartney, when he did “Wonderful Christmastime.” I don’t love it.

Tough Broad, by Caroline Paul

Tough Broad, by Caroline Paul (Bloomsbury, 264 pages)

In her 2016 book The Gutsy Girl, Caroline Paul drew from her own experiences as a firefighter, pilot and outdoorswoman to urge 8- to 13-year-old girls to live a life of “epic adventure.” It was the sort of book that many older women bought for their daughters and nieces, but along the way they read it, too — and loved it. Numerous reviews detail how women much older than the target audience made changes in their own life after reading the book.

Now Paul is back with a book written especially for much older women. In Tough Broad, she urges women past the half-century mark (and even nearing the century mark) to forget their age and head outdoors for their own epic adventures. These adventures, the subtitle warns, include boogie boarding and wing walking, which as the cover photo shows is exactly what it sounds like: moving along the outside of a small airplane in flight, and I suppose I should add intentionally, not because your plane malfunctioned.

Maybe our grandmothers secretly yearned to do that and didn’t have the societal permission, I don’t know. But wing walking at any age seems a bit, well, out there. But Paul argues that exhilarating outdoor adventures are not the result of having a positive attitude toward aging but “the integral gateway” to feeling good about this stage of life. This matters because numerous studies have shown a strong correlation between how we feel about aging and how we fare physically and cognitively. This is not to say that happy aging erases the physical insults and deterioration, but rather, as one 80-year-old scuba diver told Paul, “You can be a couch potato, or you can decide that whatever ails you is insignificant.”

Then 57, Paul is the youngster in this book, although she often talks older than she is. In the opening chapter, for example, she is meeting friends at Yosemite National Park but is thwarted at the gate by rangers who won’t let her drive in because her friend, who obtained the car pass, isn’t with her. Undaunted, she parks away from the gate, puts on a helmet, retrieves her electric skateboard from the car trunk and tries again. The bemused rangers, after “they all stutter-step away from me as if I’m about to wipe out their entire squadron of youthful shins,” let her in.

But she’s not there to skateboard but to meet up with another friend in her 50s who plans to BASE jump (illegally) from the top of the El Capitan monolith.

And so it goes. Paul, who clearly did not get enough adventure in 14 years of working for the San Francisco Fire Department, goes from adventure to adventure, often with people much older and fitter than she is. Meeting a 93-year-old hiker, for example, Paul has to beg off the 5-mile trek that the older woman wants to take because of previous injuries. The hiker reluctantly agrees to downgrade to just 3 miles, telling Paul at one point, “I’m an ageist. I don’t like old people.”

What she means is that she doesn’t like people who use age as an excuse for not getting outside and doing things that are challenging. And while there are plenty of stimulating things one can do inside, like read books or play chess, Paul argues that outside adventures are unique in bringing us to life, and she doesn’t mean just your backyard or a county park. “The less urban the environment you stroll in, the more well-being you feel,” she writes.

While a few of the activities that Paul covers here are much more staid than illegal BASE jumping — birdwatching makes an appearance, for example — the book’s most fascinating women are the ones doing the wildest things. Take the 71-year-old wing walker, who Paul discovers through a video that her children posted on the internet with the caption “MAMMA WENT WING WALKING! Without a word about it to us kids.” When Paul tracks her down, she learns that the wing walker had breast cancer and a mastectomy, chemo and radiation at age 64 and wanted to do something to celebrate her recovery. She’d learned about wing walking when she typed in “Something fun to do here” on Google. She didn’t just jump on the plane, but worked out for six months in preparation, without saying a word to her family.

Paul later tries it herself and realizes that it isn’t just the physical challenge that is so empowering, but what it does for one emotionally. She writes: “I realize how perfectly wing walking primes us for awe: there is the majestic view at thirty-five hundred feet that feels almost religious; there is the total disequilibrium of doing something so antithetical to every survival instinct; there is the exhilaration of twirling and ricocheting and falling in a vast sky.”

True, she notes, a person can experience awe during, say, a walk in a forest, but it’s “psychological disequilibrium” that keeps the neurons firing. We hear a lot about the benefits of sleep and meditation and lowering stress; less so about the need for novelty and challenge. But Paul writes, when she signs up to learn to fly a gyrocopter, she is helping her brain to remain elastic and nimble. “Embrace disequilibrium,” she exhorts us.

Just as Paul’s previous book, meant for young girls, appealed to older women, Tough Broads, though meant for older women will likely inspire women decades younger — and those whose goals are much more modest than walking on a plane mid-flight. In one chapter Paul accompanies a 59-year-old woman to a swimming lesson; the woman has tried multiple times over the years to learn to swim and never could, becoming more and more terrified of drowning each time. But she is determined to master her fear. She regrets that “there’s an entire area of life that I can’t participate in” and dreams of scuba diving somewhere exotic with her family. She is still dreaming — her story turns out not to be quite as inspirational as the others, but the moral is the same: that growth comes from trying, whether or not we succeed.

Paul, who is the twin sister of the actress Alexandra Paul, shares a poignant story about her mother, whose own mother had been anxious and overprotective, making her become risk averse. But at age 54 Paul’s mother tried skydiving and for the first time considered herself brave, and this courage set her off on new adventures. At 84 she told her daughter wistfully, “What I would give to be 60 again.” Paul concludes, “do it now, before you can’t.” That’s good advice for any woman, or man, at any age. AJennifer Graham

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