The Bob’s Burgers Movie (PG-13)

The Bob’s Burgers Movie (PG-13)

As ever, the Belcher family’s burger restaurant teeters on the brink while the Belcher kids involve themselves in hijinx in The Bob’s Burgers Movie, a fun feature-length presentation of the animated TV series.

Bob’s Burgers apparently just wrapped up its 12th season, which is probably something like 10 more seasons than I watched. I didn’t stop watching for any specific reason; it’s just one of those shows that fell off my regular viewing rotation list. This movie will likely put it back, especially since off-kilter but ultimately kind comedy is especially appealing to me at the moment.

As in the show, Bob Belcher (voiced by H. Jon Benjamin, a vocal talent for the ages) and his wife, Linda (voiced by John Roberts), own Bob’s Burgers, a burger-based restaurant that always feels like it’s on the edge of closing. At the moment, the restaurant is literally one week from losing its equipment to repossession by the bank to whom the Belchers are behind on a loan payment. So things were looking rough even before a giant sinkhole opened right in front of the restaurant, making it hard for customers to even get inside.

The Belcher kids — eighth-grader Tina (voice by Dan Mintz), 9-year-old Louise (Kristen Schaal) and somewhere-in-between brother Gene (Eugene Mirman) — like all kids both root for and pity their parents while dealing with various dramas of their own. Tina is struggling with whether to ask Jimmy Pesto Jr. (also voiced by Benjamin) to be her summer boyfriend. Gene is trying to keep a band together to play at an upcoming festival. Louise is worried that she might not be brave, and that the pink bunny-eared hat that she always wears really is, as a classmate says, a sign that she’s a baby.

Louise decides that the way to prove her badassedness is to video herself going into the sinkhole, which leads to the discovery of a long-buried body, which leads to murder charges for the burger restaurant’s building owner, Calvin Fischoeder (Kevin Kline). Fischoeder’s legal woes further imperil the restaurant, so Louise decides it’s up to her to save the family by proving that he is innocent and uncovering the real murderer.

Somewhere in the middle of watching this movie I realized that I was deeply enjoying two elements in particular: joke density and small nuggets of surprising earnestness. A concept regularly discussed on the podcast Extra Hot Great and in other TV commentary, joke density is the fast-and-furiousness of the jokes, not just the “set up, laugh” but the small asides, little nuances of delivery, bits of sight business and small gestures that can pack oodles of laughs into every minute of a TV show or movie. It’s been long enough since I watched Bob’s Burgers that I forgot that this is often a high joke density property, with layers of humor in every line. It keeps the energy up without being messily frenetic and, even though maybe it shouldn’t, it adds to the “genuine oddballs” nature of these characters. Though everything about the Belcher family should read as, well, cartoony, they feel tonally real because if you’re lucky, every family is a charming gang of weirdos who love each other in part because of their weirdness.

Which brings me to the earnestness. Like unexpectedly large chunks of cookie dough in your cookie dough ice cream, this movie had a few moments of familial sweetness that delighted me. Because of how un-saccharine these characters are, they can really sell these moments and grab you in the throat right in the middle of, say, a fart joke.

All this is packaged inside a bit of capering on the part of the adults — their schemes to keep the restaurant afloat lead to an unlicensed food cart and Linda dressed like a burger that for some reason is wearing a bikini — and vaguely Scooby-Doo-ish mystery adventure for the kids, what with their bike rides to the nearby amusement park on the wharf and their uncovering of secret passages. And there is a wonderfully fitting bit of song work that actually has to be quite skilled to seem as “we are not professional singers” as it is.

The Bob’s Burgers Movie doesn’t require in-depth knowledge of the series to enjoy it, just a willingness to get to know (or renew your acquaintance with) this delightfully relatable cartoon family. B+

Rated PG-13 for rude/suggestive material and language, according to the MPA on filmratings.com. Directed by Loren Bouchard and Bernard Derriman with a screenplay by Loren Bouchard and Nora Smith, The Bob’s Burgers Movie is an hour and 42 minutes long and is distributed in theaters by Twentieth Century Studios.

Featured photo: The Bob’s Burgers Movie.

Nest for success

“Parent-focused, child-friendly” cafe now open in Londonderry

A new cafe in Londonderry has been specially designed to cater to families with young children, with a variety of built-in amenities like a Montessori-style play area, a “treehouse” reading nook, a chalk wall, changing tables and a bottle-warming station, all in addition to a menu of coffees, teas, smoothies, baked goods, kid-friendly snack dispensers, bento boxes and more.

It’s called The Nest, and its grand opening arrived on June 6 after more than a year of planning. Owners Jamie and Ryan Getchell are themselves the parents of three kids, ages 6, 5 and 22 months old — Jamie Getchell said the idea for the business came to the Londonderry couple following their own experiences visiting cafes and coffee shops with their kids in tow.

“We’d take our firstborn daughter and there would be no changing table, or she’d start crying and people would give us these looks like we were interrupting them if they were working, and we’d feel bad,” she said. “So we stopped doing that … but then it just felt like the only place to take the kids would be Chuck E. Cheese, or a trampoline park, or some other place with loud music and flashing lights. … It felt like there was just something missing for parents.”

Photos courtesy of The Nest Family Cafe.

The couple soon started developing a business plan and conducting research, visiting as many area cafes and coffee shops as they could along the way to figure out how to best make theirs accommodating to children. Unlike at some “play cafes” in other parts of the country that charge visitors to use the amenities by the hour or the child, Jamie Getchell said those at The Nest are free to use. There’s also a “blessing corner” of the cafe that features shelves of free donated diapers, wipes, baby formula and other items for any families in need of them.

“We wanted to flip the model a bit and say that we’re parent-focused [and] child-friendly,” Ryan Getchell said. “Our goal was to design a space that gives mom 45 minutes to an hour to sip a great cup of coffee and talk with other moms while the kids can play. … We’ve had friends come in with their kids and they already beeline it right to the small chairs and the play area.”

The roughly 1,500-square-foot space includes traditional cafe seating that’s adjacent to the gated play area, designed to look like a bird’s nest. On the other side of that is a lofted reading nook, along with custom-built table seating for kids and a chalk wall mounted near the floor. Around the corner at The Nest’s rear is where you’ll find the cafe’s private family area, which has a changing table, a complimentary bottle warmer and a breastfeeding chair.

But the drinks and food served at The Nest are by no means afterthoughts — the Getchells have worked closely with their neighbor, who happens to be a regional sales manager for Peet’s Coffee. They’re now members of the company’s Proudly Pouring program, which Ryan Getchell said allows them to create their own drink menu of any of Peet’s Coffee’s products. Their lineup of drinks includes a variety of hot and iced coffees, in addition to cold brew and a full line of espresso drinks. Through Peet’s Coffee’s sister company, Mighty Leaf Tea, there are also multiple flavors of iced tea shakers, which are made with real fruit pieces and purees.

Other drink options include smoothies, of which there are five flavors out of the gate to start.

“Friends and other moms have been saying to us that if their kids are going to come, they are going to want smoothies,” Jamie Getchell said. “So we were creating all of these smoothies and we kind of gathered what we liked and didn’t like about various recipes we found.”

She added that, while the couple’s original plan had been to serve paninis, feedback on social media and in focus groups regarding potential allergy concerns ultimately led them to pivot to offering “nest boxes,” or bento boxes filled with a variety of ingredients for kids or adults. Each specialty nest box contains its own collection of pre-selected items, or you can build your own.

“Whether it’s yogurt, apple slices, turkey and cheese rollups, or tuna fish or chicken salad … it’s a perfectly portioned healthy box for a kid, or mom or dad can get one too,” she said.

The Nest is also partnering with Klemm’s Bakery of Windham to source various pastries and baked goods like doughnuts, muffins and cookies. A snack dispenser features several kid-friendly snacks and cereals, and a retail area of the shop has parents and kids covered for a variety of essential items, from diapers, wipes and spare onesies to coloring and sticker books.

In lieu of entertainment you might find at a traditional cafe like live music or poetry readings, Jamie Getchell said The Nest is partnering with several local organizations, like the Leach Library in Londonderry to hold readings, and Party Palace for costumed character appearances.

The Nest Family Cafe
Where: 25 Orchard View Drive, Unit 1, Londonderry
Hours: Monday through Saturday, 8 a.m. to 4 p.m. Closed on Sundays.
More info: Visit thenestfamilycafe.com, or find them on Facebook and Instagram @thenestfamilycafe

Featured photo: Photos courtesy of The Nest Family Cafe.

What’s old is new in Chester

A trip to the Wason Pond Conservation Area

By Dan Szczesny

[email protected]

We have found the Jacob Chase Horse Block — a large, low rock in front of Chester’s Town Hall — but my daughter is having none of it.

This is a real puzzler to her. I brought her out here to learn about a towering figure in greater Chester history, and maybe get a little hike in. She and I have been working on a field guide to famous or historic memorial stones around New Hampshire, and the Chase Block, to my eyes, fit the bill.

Born in Newbury, Mass., on Christmas Day 1727, Jacob Chase moved to Chester in 1751 and built the Chase Home at the junction of what are now Manchester and Candia roads. The horse block dates from that move and is even inscribed with the date, 1752. A few years later, Chase served in the Battle of Bennington and ran an important saw mill. His son, Stephen, made the first survey map of Chester, and his grandson, Benjamin, wrote the first book on the town.

Heady stuff for a historian nerd like me. But to my daughter?

“Daddy,” she says, hopping down off the rock, “how would you even tie a horse to this thing.”

“You didn’t, Little Bean,” I explain. “It’s a block, like a step in front of someone’s house. The carriage would ride up, and people would step down onto the block.”

“Like a stool,” she says.

“Well — ”

She’s giving me a look I’m well familiar with. It’s time to move on.

Fortunately, Chester comes to the rescue.

Just east up Route 102 in front of Chester Academy we make a pit stop at the Little Free Store. A variation of the Little Free Library idea, Chester’s Little Free Store is a small structure filled with notebooks, pens, toothpaste, soap and a whole host of other items for community use. Little Bean takes a pencil and notebook.

And then we’re off to our true destination, Wason Pond Conservation and Recreation Area. Not every New Hampshire outdoors recreation area needs to be steeped in history to be an idyllic natural draw, and the pond and nearby covered bridge certainly fit the bill.

In January 2003, the Town used conservation funds to purchase the 105 acres of land surrounding the small pond and set about creating a mixed-use recreation area. A conservation easement protects the property from development and is overseen by a Recreation Commission.

Nearly 20 years later, the area is a small testament to what can be accomplished with some long-range vision and some hard work: ball fields, a playground, trails around the pond, and the centerpiece of the area, a 2011 handmade timber covered bridge designed and built by the community with direction from the Timber Framers Guild.

Little Bean heads straight for the bridge, its soft brown colors gleaming in the afternoon sun, only a short walk of 100 feet or so from the parking lot. The structure is based on an 1850s-style covered bridge model that was popular back then, and even features a center cross-beam sign that reads “Chester, NH 2011.” Dozens of volunteers over the course of several months prepared for the bridge raising, but most of the bridge was raised over the course of one weekend.

There’s a trail that skirts the pond and there are plenty of interesting rocks and shoreline to explore. A few dragonflies are flitting about. Despite the pond and bridge’s proximity to the state road, squint just right and the area feels more off the beaten path.

“Daddy, look!”

She’s found a memorial stone, a low-to-the-ground granite slab about 10 feet from the bridge that reads, “This bridge was built in 2011 by volunteers from the town and Timber Framers Guild.”

“This is our stone,” she declares. “Isn’t it pretty?”

What’s old can be new. Tradition can exist where cars fly by on modern roads. A simple hike around a tiny pond can capture, like a memory photograph, a way that things were and are at the same time. And a little girl can crawl atop a brand-new rock, declare the granite to be special, and so it becomes.

The Jacob Chase Horse Block and Wasson Pond Covered Bridge
If You Go: The Jacob Chase Horse Block is located on the grounds of Stevens Memorial Hall, home of the Chester Historical Society at 1 Chester St. The block is directly in front of the hall, right at the corner of Routes 121 and 102. Parking can be found next to the hall.

Wason Pond Conservation and Recreation Area is located at 603 Raymond Road (Route 102). From the Jacob Chase Block head east on Route 102 for about 3 miles and then turn left into the parking area for the Wason Pond Community Center. The bridge and trails lead off from there.

Featured photo: Photo by Dan Szczesny.

Lace up!

Get ready for a season of road races

Plus tips for finding new sneakers

Summer is full of 5Ks and other opportunities to get off the treadmill and take your run outside. Find some races that fit your schedule and skill level. But first, thinking about new sneakers?

Find your sneakers

If you’re looking to lace up this summer, here are some helpful things to keep in mind before you visit your local athletic shoe store.

Fit for comfort

Foot comfort is something that John Mortimer of Millennium Running in Bedford emphasizes to his customers. Many people who decide to buy running shoes, he said, whether for casual wear or professional competitions, have the tendency to pick a size that fits and make a purchase based solely upon looks, oftentimes leading to physical injury.

“Like any athletic endeavor that you want to be successful at … the first step is often having the right equipment,” Mortimer said.

Mortimer has been a runner since he was in middle school and has owned Millennium Running for the past 10 years. Millennium produces running events throughout the Granite State such as the Cigna/Elliot Corporate 5K Road Race and the Citizens Shamrock Shuffle.

Over at Joe King’s Shoe Shop in downtown Concord, assistant manager Rachel Halverson said it’s important for running shoe buyers to understand the risks associated with simply picking a pair up off the shelf without taking the proper measurements down.

“Making sure you have the correct size is very important, especially because sizing from one style can change from each sneaker, even in the same brand,” Halverson said. “We want at least a thumb’s width in the front, because our foot does move imperceptibly back and forth in the shoe when we are very active.”

pair of sneakers

Black and blue toenails, as well as hammer toes, a condition in which the toe is abnormally bent at the middle joint, can be possible down the line if a sneaker is not fitted appropriately. For example, Halverson said that prospective runners should look to take the time to pick out their sneakers based on the length, width and other conditions and characteristics of their feet.

Easy steps

There is such a thing as a perfect sneaker, and there are several effective ways to evaluate a legitimate fit. “Fitology” is the term Mortimer uses to describe his process in properly fitting customers within his specialized store.

The first step of this process is a simple consultation which helps in seeing where a customer may be in their fitness journey. When consulting with customers, it’s also crucial in understanding what they hope to achieve when purchasing their new sneakers.

Next, Mortimer said, is the static digital analysis, which is a three-dimensional scan of the foot measuring the arch height, foot length, foot girth and determining if the customer is a runner who puts weight on heels or toes. The last step in the fitting process is a video analysis of a customer running on a treadmill to study how the feet look while in motion.

“We want our runners and walkers to be successful, [just like] if you are going to drive a racecar, you need good tires, [and] if you are going to play baseball, you need a bat and a glove,” Mortimer said.

After completing these steps, Millennium Running store associates will bring out a few sneakers in the category the customer’s foot belongs to.

Local shoe stores
• Alec’s Shoes (1617 Southwood Drive, Nashua, 882-6811, alecs-shoes.com)
• Fleet Feet Sports (4 Coliseum Ave., Nashua, 598-1500, fleetfeet.com)
• Joe King’s Shoe Shop (45 N. Main St., Concord, 225-6012, joekings.com)
• Millennium Running (138 Bedford Center Road, Bedford, 472-7867, millenniumrunning.com)
• Runner’s Alley (669 Elm St., Manchester, 606-6949; 142 N. Main St., Concord, 715-5854; 104 Congress St., Portsmouth, 430-1212; runnersalley.com)

B.J. Bottomley is the owner of Fleet Feet Sports in Nashua. Bottomley takes pride in also having a 3-D fit ID machine, which shows the true characteristics of clients’ feet up close. Once measurements are taken, it becomes easy to find a shoe for those looking for one that is stable, has a snug fit, or even a trail shoe perfect for cross-country running, Bottomley said. He suggests runners of all levels use non-cotton moisture-wicking socks to help your feet breathe and avoid the onslaught of constant blisters.

Additionally, Bottomley said there is a window between 300 and 500 miles for when someone should change sneakers, depending on the mileage and terrain of their runs.

Jack Walsh

5Ks And Other Races

Once you get those new sneakers, take them out in public at one of the many 5K runs and run/walks scheduled this summer. Know of a race not mentioned here? Let us know at [email protected]. Many races have virtual participation options. Often races also charge additional fees for registration close to or on race day. See the individual event pages for details.

Millennium Running races

These races are run by Millennium Running. See millenniumrunning.com (where the following information is from). For most races, unless otherwise stated, register online by noon on the day before the event or at the race site from 90 minutes before the race to 15 minutes before the race (though some races do sell out), according to the website. Some of these races also have virtual options.

The Windham Rail Trail Flat N Fast 5K takes place Saturday, June 11, at 8:30 a.m. on the paved rail trail starting at the Roulston Road entrance. Registration costs $25 per person, $100 for a family of up to five members, $20 for 65+. See windhamrailtrail.org.

The Over the River and Through the Woods 5K & Fitness Walk takes place Saturday, June 11, at 9 a.m. at Northeast Delta Dental in Concord. The race is part of the Capital Area Race Series (see runcarsnh.com). Registration costs $20 per person (for in person or virtual).

The Brewery Chase Relay will take place on Saturday, June 18, with start times from 7:30 to 11 a.m. The 26.2-mile, six-leg race will begin and end at the Backyard Brewery in Manchester and travel through Derry and Londonderry, hitting six breweries along the way. The cost in advance is $55 per person on the relay team (which can be split between two to six people). Register online through Friday, June 17, at noon or register on site on race day (if there is availability) from 6 to 7:15 a.m. for an extra fee.

• For the Veterans Count Pack & Boots 5K Road Race and 1 Mile Survival Run on Monday, July 4, in Portsmouth participants of the survival run will need to provide a pack of about 10 percent of their body weight. You can run either or both. The survival run starts at 8 a.m., the 5K run/walk at 8:30 a.m. and a kids’ fun run at 9:30 a.m. Registration for adults costs $30 for either event or $45 for both. (The kids’ fun run is free.) Register online by Friday, July 1, at noon.

The Ribfest 5-Miler takes place on Sunday, July 17, at 9 a.m. as part of the Great American RibFest at the Anheuser-Busch complex in Merrimack. The event also features a 100-yard Stoneyfield Lil’ Piglet Race at 8:15 a.m. Races get early admission to the ribfest as part of their registration, which costs $40 for adults, $35 for 20 and under and $10 for kids age 8 and under in the Piglet race.

The Canterbury Woodchuck Classic 5K, another in the Capital Area Race Series, takes place Saturday, July 30, at 9 a.m. at Canterbury Elementary School. Registration costs $20; $1 for a kids 2K fun run. See runcarsnh.com/canterbury-woodchuck-5k.

The Cigna/Elliot Corporate 5K Road Race takes place in downtown Manchester on Elm Street (and surrounding streets) on Thursday, Aug. 11, at 6:20 p.m. The cost is $25 per person and you can register as an individual or as part of a corporate team.

The 5K Race to the Ledges on Saturday, Aug. 13, at 9 a.m. features a course behind Concord Hospital that is part trail and part road, according to genesishcc.com/gl5k. Registration costs $20 (kids 6 and under are free). Participants will get “brunch to go” boxes, the website said.

The Veterans Count Wolfeboro Pirates Cove 5K Run & Walk is on Saturday, Aug. 13, in Wolfeboro and 2021’s race featured two courses, one for more competitive runners and one for participants looking for something a little more relaxed. The race starts at 9 a.m. and registration costs $25 for 13+ and $25 for kids 12 and under.

• The Bedford Rotary Trails to Ales takes place on the cross-country ski trails at Legacy Park in Bedford on Thursday, Aug. 18, at 6 p.m. according to rotarytrails2ales.com. Runners and walkers can pick a 5K or 2K course and there will be burgers and drinks (including craft beer and wine for 21+) and cornhhole. Registration costs $30 for 21+ and $15 for ages 13 to 20 (kids 12 and under can run for free). Register online by Sunday, Aug. 7, for a discounted registration fee.

• The Loudon Lions Club will hold its Angels 5K Road Race & Fitness Walk at Merrimack Valley High School in Penacook on Saturday, Aug. 20, at 8 a.m. Registration costs $25. The race is part of the Capital Area Race Series.

The Boot Scootin’ Boogie 5K & Brewfest will take place Saturday, Aug. 20, at 6:30 p.m. at the Londonderry Athletic Field Complex (98 Sargent Road in Londonderry). Registration costs $35 for 21+ (and includes entry to the Brewfest), $25 for ages 12 to 20 and $10 for ages 11 and under.

The NH 10-Miler, which you can run individually or as part of a two-person relay, will take place Saturday, Aug. 27, 8:30 a.m. Registration costs $40 per person.

The Veterans Count Nashua 5K Fun Run & Walk takes place Sunday, Sept. 11, at 9 a.m. (register online by noon on Friday, Sept. 9). Registration costs $30 for ages 13 and up.

Runners crossing finish line at downtown race.
2021 Brewery Chase Relay. Photo courtesy of Millennium Running.

The Seafood Fest 5K, part of the Hampton Beach Seafood Festival that runs Sept. 9 through Sept. 11 (see seafoodfestivalnh.com), will take place on Sunday, Sept. 11, at 9 a.m., preceded by Yoga on the Beach at 8 a.m. and a Lil’ Lobster Fun Run (100-yard kids’ run) at 8:30 a.m. Registration for adults costs $25 until Aug. 25 and includes Seafood Festival admission ($30 afterward; $35 on race day); youth (ages 12 to 20) cost $20 until Aug. 25 and kids (ages 11 and under) cost $10 until Aug. 25.

The Halfway to St. Patrick’s Day race begins on Elm Street and ends at the Wild Rover in downtown Manchester on Sunday, Sept. 18, starting at 10:15 a.m. There are 5K and 10K options. Register online by Saturday, Sept. 17; registration for adults costs $35 for the 10K and $30 for the 5K. For kids, registration is $25 for ages 12 to 20 and $10 for 11 and under. The event is part of a larger Celtic Festival, featuring food and music. The first 500 registrants will get a free kilt.

Total Image Running races

See totalimagerunning.com for more on these races.

• The Lite Up the Nite Run/Walk for Mental Health 5K will step off at 6:15 p.m. on Thursday, June 9, at McIntyre Ski Area in Manchester. For registration costs on the day and more, see mhcgm.org.

• Bring your dog to Bagels and Biscuits 5K on Sunday, June 12, at 9 a.m. in Derryfield Park in Manchester. The event supports Animal Rescue League of NH and Temple Adath Yeshurun and costs $25 for 20+ (until June 10) and $20 for 19 and under. See runsignup.com/Race/NH/Manchester/BagelsandBiscuits5K.

The Christmas in July 5K starts at 8:30 a.m. on Sunday, July 10, at the Stumble Inn (20 Rockingham Road in Londonderry). Enjoy a post-race party with costume contest and entertainment. Registration in advance costs $30 for adults, $25 for youth. The race benefits Catholic Charities of New Hampshire. See totalimagerunning.com/christmas5k.

The LaBelle Winery Wine Run will take place Wednesday, Aug. 10, at 6 p.m. at the winery’s Derry location. Runners 21+ get a glass of LaBelle wine after the run. Registration in advance costs $35 for adults, $30 for youth. The race benefits the Moore Center.

The Manchester Fire Cross-Country 5K takes place Saturday, Sept. 10, at 5 p.m. The cost is $30 until the day before the event ($20 for kids). The event is dog-friendly. See runsignup.com/Race/NH/Manchester/ManchesterFireCrossCountry5K.

Hunger is the Pitts 5K BBQ, Bash & Bonfire will take place Wednesday, Sept. 14, at 6 p.m. at Auburn Pitts (167 Rockingham Road in AUburn). The cost in advance is $30 for adults, $25 for youth. The post-race party will feature barbecue eats available for purchase.

The Hillsboro Fire Fighters Association Five Alarm 5K will take place Sunday, Sept. 18, at 10 a.m. at Rear Grimes Field in Hillsborough. Registration for adults is $25 in advance ($30 on the day of the race); youth registration costs $20 in advance, $25 on the day.

More races

• The Amherst Lions Club will hold its 1st Annual 5K Race and Family Fun Day on Saturday, June 11, with the race starting at 10 a.m. Registration costs $25 through Thursday, June 9, online and $30 on site (until 30 minutes before the race). There will be food, entertainment and games post-race from 11 a.m. to 3 p.m. See e-clubhouse.org/sites/amherstnh.

Plaistow Old Home Day will hold a 5K run/walk on Saturday, June 18, at 9 a.m. Registration costs $20 in advance ($16 with no shirt) and $25 on the day. See running4free.com and search for Plaistow.

Marina’s Miles, a 5K that begins at Oyster River High School in Durham, will take place Saturday, June 18, at 9 a.m. Registration costs $25 in advance or $30 in cash on race day. See marinasmiles.org.

• Go running with Dad at the Father’s Day 5K on Sunday, June 19, at 9 a.m. at the Margaritas in Dover. Registration costs $25. See goodwinch.org/events/fathers-day-5k.

The Smuttynose Will Run for Beer 5K is slated for Sunday, June 19, at 9:30 a.m. at Smuttynose Brewing in Hampton. After the flat race, runners (who are 21+) get complimentary beers. The post-race celebration will also include food and live music. See smuttynose5k.com.

• The Downtown Gym in Laconia will hold its summer event in its Pay It Forward 5K series on Saturday, June 25, at 9 a.m. The run/walk will begin at The Downtown Gym (171 Fair St. in Laconia). Registration costs $25. See downtowngymlaconia.com.

The Eddie Chambers 5K Run/Walk, in memory of Manchester student Eddie Chambers to benefit Mental Illness Awareness and Suicide Prevention, will take places Saturday, June 25, at 10 a.m. on the campus of Southern New Hampshire University. Online registration costs $25. See miasp.org/News/2022-eddie-chambers-5k-runwalk.

• The Milford Recreation Department will host the Star Spangled 5K Run/Walk on Saturday, July 2, at 9:30 a.m. starting in Keyes Park Register by June 14 for $20; same-day registration costs $25 ($10 for ages 12 and under). Kids 12 and under can also run in a 1K race for free. Strollers and dogs on leashes welcome, according to milfordnh.recdesk.com.

• The Greater Derry Track Club of Southern New Hampshire will host the Run for Freedom 5K & 10K on Monday, July 4, at 7:30 a.m. to support Liberty House in Manchester. The courses, maps of which are available at gdtc.org/run/index.php/run-for-freedom, wind through residential roads in Derry, the website said. Registration costs $30 for the 5K and $35 for the 10K.

• Hillsboro Summerfest will host a 5K Road Race on Friday, July 8, at 6:30 p.m. along the Contoocook River in Hillsborough. Registration costs $20 before June 18 (afterward, same-day registration costs $25 from 5 to 6:15 p.m.). See hillsborosummerfest.com/activity/5k-road-race.

The Bill Luti 5 Miler, part of the Capital Area Race Series, starts Saturday, July 16, at 8 a.m. at Memorial Field (70 S. Fruit St. in Concord). There will also be kids’ fun runs starting at 9:15 a.m. Register online by Thursday, July 14, at 9 a.m. for $20; see gsrs.com/luti for information on late registration.

Dancers Dash 5K Run/Walk is slated for Saturday, July 16, at 8 a.m. beginning and ending at Campbell High School in Litchfield. Registration costs $30; see dancersatheart5678.org/events/dancers-dash-2022.

The Cathy Cray 5K will be Saturday, July 16, at 9 a.m. at the Congregational Church in Amherst, according to runsignup.com/Race/Info/NH/Amherst/TheCathyCray5k. Registration costs $25 and proceeds support The White Ribbon Project, a lung cancer awareness organization (see thewhiteribbonproject.org).

• The Live Free or Die 5000 is a 5K described as “suitable for runners and walkers of all skill levels” according to the registration page, which can be found at livefreeordie5000.squarespace.com. The race takes place on Saturday, July 16, at 9 a.m. in Atkinson (the registration page also features a map of the race route). Registration in advance costs $30.

• The Chester 300th Anniversary Committee is holding a Tricentennial 5K Race on Saturday, July 23, at 9 a.m. on the conservation trails at Wason Pond in Chester. Registration costs $25. The day will also feature a Fireman’s Muster. See chesternh300.org/5k.htm

The Get Your Rear in Gear 5K run or 1.5-mile walk to raise money for colon cancer will be held Saturday, Sept. 10, at 9 a.m. at Gould Hill Farm in Contoocook. A kids’ run for 10 and under takes place at 8:45 a.m. Registration costs $28 for adults in advance and $15 for youth ages 12 and under (kids’ run runners cost $12 per person). See donate.coloncancercoalition.org/newhampshire.

running shoes

The Jack Sharkey 5K Knockout the Hills Highnote takes place Saturday, Sept. 10, at 10 a.m. at 173 Prescott Road in Epping. Registration costs $20 in advance, $25 on the day. See running4free.com/RaceDetails.aspx?raceid=457.

The Hooksett Kiwanis Club will hold its 11th annual 5K Trail Race on Saturday, Sept. 17. Last year’s race included a kids’ fun run and goodie bags. See hooksettkiwanis.org/kiwanis-5k.

• The 6th Annual Greenfield Fire Department Road Race takes place Saturday, Sept. 17, at 9 a.m. at Oak Park in Greenfield. The event will include a 10K, a 5K, a half marathon and a race for kids; registration costs vary by event. Find information on the fire department’s Facebook page.

• Saturday, Sept. 17, is Old Home Day in Pelham. A 5K run and walk will take place at 10 a.m. See pelhamoldhomeday.org for information on Old Home Day.

• The Pant for Paws 5K to raise money for Darbster Rescue is scheduled for Sunday, Sept. 18, at 10 a.m. at Rollins Park in Concord. The event is family- and pet-friendly. Registration costs $30. See darbsterfoundation.com/events/ or runsignup.com/Race/Info/NH/Chichester/PantforPaws.

Clubs, ongoing events & more

The Millennium Happy Hour Hustle takes place many Thursdays at 6 p.m. with courses near downtown Manchester through Sept. 29. The cost is $25 per race; advance registration required. See millenniumrunning.com/happyhour.

The Millennium Running club costs $75 for annual membership and is open to all levels of fitness, according to millenniumrunning.com. Upcoming events include the Pub Run at the Fisher Cats game on Thursday, June 23.

The Women Run NH is an event held by the Bedford girls cross-country program that will feature workshops for all ages and abilities on Saturday, Aug. 20, from noon to 4 p.m. at the Bedford High School. Admission will be available for individuals as well as teams of all ages. See womenrunnh.org.

Recommended running spots

We asked local experts to recommend a few of their favorite spots for a run.

Goffstown Rail Trail
Recommended by John Mortimer, owner of Millennium Running in Bedford
Where: Goffstown
Length: 7.5 miles
Difficulty level: Easy
Trail info: The Goffstown Rail Trail is a 7.5-mile point-to-point trail that begins in Goffstown Village and ends at the Manchester city line. The trail is suitable for walking and running, and has relatively flat terrain.

Les Clark Nature Trailhead
Recommended by Gabe Ouellette of Joe King’s Shoe Shop in Concord
Where: Concord
Length: 1.5 miles
Difficulty level: Easy
Trail info: Located on Portsmouth Street near the headquarters of the Society for the Protection of New Hampshire Forests, the Les Clark Nature Trailhead is a mostly flat route that’s perfect for beginner trail runners.

Piscataquog Trail
Recommended by John Mortimer, owner of Millennium Running in Bedford
Where: Manchester
Length: 2.1 miles
Difficulty level: Easy
Trail info: Located on Manchester’s West Side, this 10-foot-wide paved recreational trail crosses the Piscataquog River and connects runners and walkers from the Queen City to Goffstown.

Rockingham Rail Trail
Recommended by John Mortimer, owner of Millennium Running in Bedford
Where: Multiple towns from Manchester points east
Length: 25 miles
Difficulty level: Moderate
Trail info: This multi-use trail begins at Page Street in Manchester and ends at Ash Swamp Road in Newfields.

Mine Falls Park
Recommended by B.J. Bottomley, owner of Fleet Feet Sports in Nashua
Where: Nashua
Length: 9.7 miles
Difficulty level: Easy
Trail info: Mine Falls Park is a roughly 300-acre park located in Nashua with 9.7 miles of trail options for runners to choose from. It’s directly beside the Nashua River and is known for the forest-like trees overlooking the park. There are sports fields, fishing spots, and trails full of wildlife. “It’s far and away the best spot in Nashua,” Bottomley said.

Featured photo: Courtesy photo.

News & Notes 22/06/09

Covid-19 update As of May 27As of June 6
Total cases statewide 324,373 327,358
Total current infections statewide 4,544 3,658
Total deaths statewide 2,534 2,542
New cases 3,331 (May 21 to May 27) 2,985 (May 28 to June 6)
Current infections: Hillsborough County 1,257 1,593
Current infections: Merrimack County 403 525
Current infections: Rockingham County 1,063 1,330
Information from the New Hampshire Department of Health and Human Services.

Students march

Students from Nashua North and South high schools will join hundreds of student groups across the country in the March for Our Lives protest, a nationwide event planned for Saturday, June 11, in response to the recent string of shootings throughout the U.S., to raise awareness about gun violence and advocate for gun control legislation. According to a press release from the organizers, the peaceful protest will take place in downtown Nashua, starting at 1 p.m., at The Soldiers and Sailors Monument. The students will then march to Greeley Park, where local high school students and Rep. Laura Telerski will speak about their experiences and opinions surrounding gun violence and gun legislation, starting at 1:45 p.m. March for Our Lives is a national student-led movement formed in 2018 in support of stricter gun control laws following a mass shooting at a high school in Parkland, Florida, that left 17 people dead. See “March For Our Lives Protest in Nashua” on Facebook for updates on the local effort.

Racing history

What was previously known as the North East Motor Sports Museum in Loudon has been officially renamed the New England Racing Museum as of June 2, according to a press release from the Racing History Preservation Group, the nonprofit that owns the institution. The 10,000-square-foot museum features race cars, motorcycles, photographs, artifacts, books, racing helmets, trophies and racing uniforms from throughout the history of motor racing in the New England region. The reason for the name change, the press release said, is to more accurately reflect the museum’s focus, which has become more specific to the six New England states than to the larger Northeast, and to racing than to the broader realm of motor sports, than the museum’s board of directors had originally anticipated when plans for the museum were first drafted more than 12 years ago and when the museum opened its doors in 2017. “You tell me we’re going to see motor sports and I’m not interested,” museum trustee Mike Smeriglio said in the press release in regard to the name change. “If you want to go see racing, I’m on board.” The museum is open on Saturdays and Sundays during the summer, Saturdays during the winter, from 10 a.m. to 4 p.m., with expanded days and hours when there are racing events at the New Hampshire Motor Speedway. Admission costs $10 and is free for children under age 12. Visit nemsmuseum.com.

Space news

The University of New Hampshire has been selected as one of 14 universities in the U.S. to receive a portion of more than $10.4 million in funding from the National Aeronautics and Space Administration, WMUR reported. The funds are to be used for research and special projects being conducted at the universities in partnership with NASA. In February, UNH announced that a group of researchers and engineers from the university’s Space Science Center had been recruited by NASA to study particles streaming to Earth from the edges of interstellar space as part of NASA’s Interstellar Mapping and Acceleration Probe mission, expected to launch in 2024. According to the UNH website, the mission will further understanding of the heliosphere and how the sun impacts the atmospheric space surrounding the Earth, which may ultimately help to provide better protection for astronauts and satellite technology.

The cane tradition

The Warner Selectmen will award long-time Warnerresident Phil Lord the Boston Post Cane at the United Church of Warner on Saturday, June 25. The tradition was introduced in 1909, when the now defunct Boston Post newspaper presented gold-headed walking canes to many New England towns to award to their oldest residents. Lord, who celebrated his 96th birthday on Feb. 4, will be the 32nd recipient of Warner’s cane. According to a press release from the Warner Historical Society, Warner is one of the last communities to still have its cane and continue the tradition. The cane will be preserved at the Warner Historical Society after the ceremony. The event runs from 2 to 4 p.m., with the main presentation at 2:45 p.m., and is free and open to the public. Visit warnerhistorical.org.

Deceased New Hampshire residents who served in the National Guard or as reservists during their lifetime can now be buried in the New Hampshire Veterans Cemetery in Boscawen. According to NHPR, the cemetery previously only accepted burials for New Hampshire residents who had served on active duty as members of the military. The Executive Council voted unanimously for the change in policy.

Those grieving the loss of a loved one will no longer have to worry about paying road tolls in New Hampshire when they are part of a funeral procession. Gov. Chris Sununu signed the new executive order on June 6 which states that if the lead car in a funeral procession stops at a toll booth and informs the attendant of how many of the following vehicles are in the procession, the attendant will allow those vehicles to pass without having to stop or pay, according to a press release from the Governor’s office in Concord.

The Merrimack Rotary Club is holding an Electronics Reycling Fundraiser on Saturday, June 11, from 8 a.m. to noon at Merrimack Town Hall (6 Baboosic Lake Road in Merrimack), according to a press release. Drive by and pay a donation fee to drop off telephones, cables, video games, speakers, radios, computers, televisions and air conditioners, the release said. See merrimackrotary.org.

Old school

After country detour, Lit returns rocking

“My Own Worst Enemy” could be the post-grunge era’s “Free Bird.” Released by Lit in 1999, the raucously rocking tale of misadventure is a fitting touchstone for that cultural moment. With its staccato opening guitar riff and a wailing chorus of “please tell me why” that’s both desperate and arrogant, it provided just the right coda for a musically chaotic decade.

The song also changed the lives of the band that made it. Lit began in a Southern California living room with a bunch of teenage pals chasing rock ’n’ roll dreams. The core group — brothers Jeremy and A. Jay Popoff, Kevin Baldes and Allen Shellenberger — formed in 1989 with a now long-gone member as Razzle, toiled in L.A. clubs and looked for a record deal.

Ten years later, the hordes at Woodstock 99 were singing along to their song.

They’ve haven’t lost sight of how special that is. “The song has legs of its own, it’s its own animal,” Kevin Baldes said by phone recently. “But we’re still rock fans, we still buy albums. We still love listening to new music and old music, and we can’t believe that we’re a part of the … Americana fabric. ‘My Own Worst. Enemy’ is in there. It feels good; we don’t take it for granted at all.”

It’s an iconic track, but far from their only one. The band’s punkier-than-thou tour manager said it wasn’t even their best. Lit’s major label debut, A Place In the Sun, recently reissued on white vinyl, had great songs like “Miserable,” “No Big Thing” and “Zip Lock.” Their upcoming album Tastes Like Gold furthers the case that Lit might be selling out stadiums today if Napster and file sharing hadn’t crippled the music business right after the world first noticed them.

Due for release June 17, the first three singles from the new disc show the band in full stride. “Mouth Shut,” the latest, takes their most famous song and reworks it for the internet age. “I don’t regret what I said, I just regret hitting send,” sings A. Jay. “I shoulda stayed in my head.”

Baldes is eager for fans to hear more. “If you like A Place in the Sun, Tastes Like Gold is like right there for you, man,” he said. “It’s awesome. There’s some great stuff. I can’t wait for it to come out and people to hear all the songs … friends that have heard the new album have come to me with their favorites, and it’s all over the place.”

It’s their first studio effort since These Are the Days. That album was a detour into modern country that confused many, The Popoff brothers currently reside in Nashville, and the 2017 record reflected that.

For Baldes, it feels good to be back to old-school Lit. “I got ‘Johnny Cash’ tattooed on my arm [so] I got a couple of drops of country blood in me,” he said, adding “Someday Maybe” was a particular favorite. “Jeremy and A. Jay … accumulated quite a few songs and [said] let’s try this out as Lit, these are kind of fun. Something different … that’s how it all evolved.”

He concedes they may have enjoyed it more than some fans. “That particular album kind of went sideways a little bit — I think in a good way. A lot of people loved it, but some were scratching their heads,” he said. “We felt it, and we were like, alright, this next record has to be in the hard rock arena.”

It’s perfectly consistent for a band that went from sounding like Motley Crue in their days as Razzle to punk metal on their indie debut Tripping the Light Fantastic while on their way to the version that struck “My Own Worst Enemy” gold.

“People know Lit as being what it’s always been, a rock band,” Baldes said. “But if you’re a huge fan, you know that we duck and weave quite a bit — there is no road map for us. We just kind of blindly get in the driver’s seat and go wherever it takes us.”

Lit w/ Chad Perrone
When: Friday, June 3, 8 p.m.
Where: Tupelo Music Hall, 10 A St., Derry
Tickets: $38 and up at tupelohall.com

Featured photo: Lit. Courtesy photo.

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