Category: Featured Content

Coffee is brewing

Game of Thrones-inspired cafe now open in Amherst

A new cafe in Amherst is inviting you to transport to the lands of Westeros while enjoying locally roasted coffees, teas, breakfast burritos, baked goods and more. The 7Kingdoms Cafe, which arrived last month in the town’s Salzburg Square shopping center, is inspired by Game of Thrones, a favorite show of co-owners and sisters Kareya and Karina Flores. The casual spot features medieval cloth shields, gargoyle light fixtures, chess boards, books and other themed decor and some drinks with names that call to mind the popular HBO series.

Kareya Flores, whose family also owns El Arroyo Mexican Restaurant just a few doors down in the same plaza, said she and her sister became inclined to take over the space following the closure of its preceding business, Hodlbyte Coffee.

“We’ve been [at El Arroyo] since 2018 … and we always liked to walk over to that cafe to grab a coffee and relax. Our restaurant staff would also head over there on their breaks,” Flores said. “So once we saw that the landlord there was renting that area out, we wanted to see if we could get it up and running again.”

According to Flores, it was a conversation among family members about what the new cafe would be named that sparked the idea of a Game of Thrones theme.

“We were trying to think of what would be different,” she said. “My husband suggested that it would be neat to have that as a theme … and everything kind of evolved around that.”

The cafe features espresso drinks, in addition to hot or iced drip and nitro coffees, using beans roasted from A&E Coffee & Tea. Many of the options are named after Game of Thrones characters or places, like the “latte of Winterfell” made with Irish cream-flavored syrup, the “Cersei chai latte,” and the “mocha Stark,” with either white chocolate or regular cocoa. If you prefer your own unique coffee creation, there are several other flavors of syrups available, from vanilla, caramel and hazelnut, to tiramisu, amaretto, strawberry and raspberry. Other featured drinks are hot or iced teas, hot chocolate, freshly squeezed orange juice, and mixed refreshments with fruits like strawberries, passion fruit and mango.

Food options include several varieties of breakfast burritos premade the same day they are available, like those with Mexican chorizo sausage, jalapenos, scrambled eggs, cheese and house salsa. There are also paninis, like an Italian option with ham and salami, and a vegetarian option with mushrooms, tomatoes and romaine lettuce.

At the cafe’s counter is a display case of fresh baked goods, several of which are either prepared at El Arroyo or sourced from the Manchester-based Dulces Bakery. There you’ll find items like conchas (Mexican sweet bread), cuernitos (Mexican sweet croissants) and assorted cookies.

Flores said the 7Kingdoms Cafe is already fast becoming a regular stomping ground for local Game of Thrones fans.

“Some people have said that as soon as they heard the name they knew it was related to Game of Thrones and were very excited,” she said. “They love discussing the show.”

7Kingdoms Cafe
Where: 292 Route 101, Amherst
Hours: Monday through Friday, 8 a.m. to 5 p.m., and Saturday and Sunday, 9 a.m. to 4 p.m.
More info: Visit 7kingdoms-cafe.business.site, find them on Facebook @7kingdomscafe or call 213-5390

Comfort to go

Red Beard’s Kitchen offers ready-made farm-to-fork meals

From soup, chowder and chili to beef stew, veal Bolognese and shepherd’s pie, a new ready-made meal business is offering a variety of locally sourced comfort options, available at a few area farm stands and also via weekly pickups in Manchester.

Red Beard’s Beef Chili to go. Courtesy photo.

Known as Red Beard’s Kitchen, it’s the latest culinary project of Matt Provencher, who has held executive chef positions at multiple Granite State eateries over the years, most recently at The Foundry in Manchester. The business launched earlier this month with its first curbside pickups in front of the temporarily closed Noodz restaurant on Elm Street. For now, pickups will continue there every Saturday between 10 a.m. and noon.

“We’re working with local farms as much as we can,” said Provencher, who’s been putting out Red Beard’s Kitchen’s meals with the help of his wife, Dalila. “We’re dealing with New England Fishmongers for our scallops and haddock, and Bohanan Farm [in Hopkinton] for ground beef, dairy and cheese. … The goal is to do some self-distribution.”

Ordering is available through Red Beard’s Kitchen’s Facebook page and through its website. All items are sold frozen, with specific heating instructions depending on what you get. Most meals will serve two or three people per order

Some of Provencher’s hottest-selling items right out of the gate have been seafood chowder with scallops, haddock and veggies, and shepherd’s pie with ground beef. He has also done beef chili with kidney and pinto beans; veal Bolognese; split pea soup made with chicken stock, bacon and veggies; beef stew, and broccoli cheddar soup. Several of the meals, including the chili, the shepherd’s pie and the Bolognese, are gluten-free. Provencher has also tested the waters with different products and worked with potential items like meatloaf and meatballs.

In addition to ordering online for Saturday pickups at Noodz, you can get Provencher’s meals at a few local farm stands — he’s working with Vernon Family Farm in Newfields and Brookvale Pines Farm in Fremont, and will soon have his products available through the Three River Farmers Alliance, an online network linking customers to locally sourced food.

Red Beard’s Kitchen
To order, visit red-beards-kitchen.square.site, email [email protected] or find them on Facebook. Place orders for weekly pickups on Saturdays, between 10 a.m. and noon, at Noodz (968 Elm St., Manchester).

News & Notes 21/02/25

Covid-19 updateAs of February 15As of February 22
Total cases statewide71,01773,665
Total current infections statewide2,9532,883
Total deaths statewide1,1351,154
New cases2,518 (Feb. 9 to Feb. 15)2,648 (Feb. 16 – 22)
Current infections: Hillsborough County922807
Current infections: Merrimack County217232
Current infections: Rockingham County678650
Information from the New Hampshire Department of Health and Human Services

Covid-19 news

On Feb. 16, Gov. Chris Sununu announced that the New Hampshire Department of Health and Human Services received nearly $20 million from the federal government to support child care programs in the state, as part of the Coronavirus Response and Relief Supplemental Appropriations Act. The funds, according to a press release, will be distributed to family child care providers, child care centers and licensed-exempt providers.

During a Feb. 18 press conference, state epidemiologist Dr. Benjamin Chan said the daily number of new infections of Covid-19 in New Hampshire has been on a slight increase, due in part to those at colleges and universities in the state. Hospitalization rates, he said, have continued to be stable over the last several weeks.

Dr. Beth Daly, Chief of the Bureau of Infectious Disease Control of the New Hampshire Department of Health & Human Services, also said during the press conference that the state is expected to receive about 27,740 first doses of Covid-19 vaccine this week, an increase of more than 5,000 doses from the week prior. “In addition to state allocation, additional vaccines are coming into the state through the federal retail pharmacy partnership with Walgreens,” she said. First-dose appointments for people in Phase 1B of the state’s vaccine distribution plan are still available.

A recent change in federal unemployment policy, according to a Feb. 18 report from WMUR, has rendered hundreds of Granite Staters ineligible to receive their weekly benefits. Those who are temporarily laid off or whose hours are reduced but who have employers that remain open are no longer eligible. According to the report, U.S. Sens. Jeanne Shaheen and Maggie Hassan said they are working to get the policy reversed.

On Feb. 19, Sununu issued Emergency Order No. 85, an order mandating that Granite State schools offer in-person instruction to all students for at least two days a week starting March 8. “It isn’t just so the kids come back and have a more full, robust learning model,” Sununu said during the Feb. 18 press conference. “It really is for the behavioral and mental health, the isolation issues that so many of our students have been bearing with.” Under the order, a K through 12 school may transition to required full-time distance learning for students for up to 48 hours without state approval if officials deem it necessary to address Covid-19 concerns related to infections or staffing shortages. But if a school wishes to transition to fully remote learning for more than 48 hours, it must receive approval from the Commissioner of Education. Virtual Learning Academy Charter Schools are not impacted by the order. All K through 12 staff will be able to receive their first vaccine dose in Phase 2A of the state’s vaccination plan, which is expected to be between March and May.

Details of Sununu’s emergency orders, executive orders and other announcements can be found at governor.nh.gov.

House lawsuit

On Monday, U.S. District Court Judge Landya McCafferty ruled that Republican House Speaker Sherman Packard does not have to use remote technology for the two House sessions scheduled for this week, according to a report from WMUR. On Feb. 16, Packard released a statement following a lawsuit filed by Democrat state representatives against him, which argued that Packard was refusing to provide remote accommodations for House members with disabilities. “We are reviewing the complaint and working with counsel on our response,” Packard said. He pointed to the House sessions that have been held at the Whittemore Center, “where we had high attendance levels by legislators, numerous legislative and UNH employees, police, paramedics, contract employees, firefighters and others. No one contracted Covid-19 at the Whittemore Center indoor events in 2020.” He said the new venue for this week’s meetings, NH Sportsplex in Bedford, has more than double the usable area of the Whittemore Center and assured “an accessible, risk-mitigated and secure environment for all members and staff in attendance.” McCafferty wrote in her ruling that Packard is “immune” from the Democratic lawmakers’ suit “challenging his enforcement of a House rule that is closely related to core legislative functions,” according to WMUR’s report, and she based her ruling on the argument on legislative immunity. After the ruling, Packard issued a statement thanking the court and saying, “We were confident in our position that remote participation could not be reasonably accommodated at this time.” Democratic Leader Representative Renny Cushingreleased a statement saying, “Unfortunately, this case has exposed the callous indifference of House Republican leadership toward our most vulnerable members during the Covid-19 crisis that has taken the lives of a half a million Americans.”

There is now a bobblehead of the nation’s 14th president, Franklin Pierce, who was born in Hillsborough. The bobblehead is part of the “Neglected Presidents” collection, according to a press release, produced by the National Bobblehead Hall of Fame and Museum and available for purchase at store.bobbleheadhall.com.

On Feb. 18, U.S. Sen. Maggie Hassan visited small businesses in downtown Laconia, speaking to owners about the pandemic-related challenges they are facing, according to a press release. Hassan helped get the Employer Assistance Coordination Act included in the end-of-year funding bill that was passed in December, so now small businesses can participate in the Paycheck Protection Program and also claim the Employee Retention Tax Credit, the release said.

The Granite State Leathers Superfund Site in Nashua, also known as Mohawk Tannery, will be cleaned up and eventually redeveloped to include mixed-use commercial space and residential housing, according to a press release from the U.S. Environmental Protection Agency, which will share remediation costs with local developer Blaylock Holdings and the City of Nashua. The cleanup will address hazardous substances in soils, sludges and contaminated waste originating from the site.

The Palace Theatre in Manchester has a new performing arts series sponsor. According to a press release, St. Mary’s Bank has made a three-year, $180,000 commitment, having given an initial gift of $30,000 at the end of 2020 to support the Palace’s virtual shows, which are streaming during the theater’s intermission.

We are connected

I’ve been hearing and thinking about annual cycles lately including Black History Month, the Lunar New Year, Mardi Gras, and the last day we worked in person — or the day our lives changed dramatically — due to the Covid-19 pandemic.

At our house, this one-year mark coincides with my 89-year-old mother getting her second Covid vaccine and that’s a really big deal for us. For the last year, we have been working so hard to keep her safe in the midst of this pandemic. Her health has been our primary motivator to keep wearing masks and physically distance when our longing for social connection was pulling us to congregate with friends – she is the reason we’ve been so cautious. We’re really grateful that she was able to get the vaccine.

Many people who are vulnerable and at risk are waiting eagerly for their turn; others are more hesitant for a variety of reasons. We know that this virus has disproportionately affected some populations at higher rates because of the unique combination of factors that make certain groups more vulnerable — being older, having multiple chronic medical conditions, or being a member of certain racial/ethnic groups. These differences, known as health disparities, arise not because of any biological differences between groups as we are all part of the same human family. Rather, it is for reasons such as being more likely to be employed in essential work settings and thus at greater risk of being exposed to the virus, and more likely to be uninsured and have less access to health care with more chronic medical conditions. These factors are called the social determinants of health, where longstanding underlying inequities have been revealed by the pandemic. That is why some of us say that everything contributes to health, and health contributes to everything — because good health is requisite for our ability to be successful in school, to be productive workers, to enjoy time with our families, and to live long, fulfilling lives.

As a glimmer of light at the end of the tunnel begins to shine with increasing numbers of people vaccinated, and hospitalizations and deaths finally beginning to decline, we can dare to look forward to resuming the in-person celebrations we had to cancel or put off. And I imagine that even the mundane activities of our daily lives will seem celebratory — going to work and chatting around the water-cooler, convening in person, exchanging handshakes and hugs.

The infectious nature of this pandemic has illuminated how we are all connected, that any one of us is only as healthy as others in our community, that we are all in this together — and that at heart, we all want the same thing.

Dr. Trinidad Tellez is a family physician and health equity strategist, community advocate, and consultant.

Write through it

Tyler Allgood shines on soul-baring Through The Empty

Surgery and its aftermath are often challenging; for a recovering addict, the experience can be harrowing. As Tyler Allgood faced a spine operation in early 2019, he worried about whether essential pain medication would lead to relapse. For six to eight months prior to entering the hospital, this fear had him “staring at the ceiling … going crazy wondering if my life was ever going to change,” Allgood said in a recent phone interview.

“Knowing I’d have to take drugs again to go through this,” he said, “I kind of had to revisit my past and revise it.”

The answer came through his music, on songs like “Downtime” and “Who Am I Now.” The latter is a dreamy meditation about being “always off, lost in the fixtures,” while keeping vigilant. Both appear on Allgood’s soon to be released album Through The Empty, a 13-track cycle that’s both starkly honest and expertly composed.

“The writing saved me,” Allgood said. “I had to keep writing; it’s really saving my life.”

Though this is his second LP, Allgood feels the new effort is a lot like a debut.

“It’s kind of a wrap-up of all those years,” he said, noting that 2019’s The Weight of Thunder “was whipped together kind of quickly [when] a friend of mine had had an opportunity and he was an engineer. It’s still very meaningful, but on [this] record I finally bring my composing all together … and really produce the sound that I’m going for.”

Allgood, who also deals with alcoholism, “depression, PTSD and plenty of other mental issues,” said his songwriting is “ninety percent personal experience and stories.” Some can be heartbreaking — “Love In Vermont” deals with a love affair that ends in suicide.

There’s also hope. One of the record’s highlights, “No Visions of Fear,” contains the memorable line, “I’m too miserable to die.” Allgood is quoting a friend who succumbed to breast cancer.

“I don’t think he knew how powerful it was coming from him as he was dying,” he said, adding the statement was a reflection of his friend’s giving nature. “He hadn’t done all of his work helping people … that was the reason he was miserable. That he would have to leave other people behind.”

Along with strong songwriting, what distinguishes the new album most is its music: densely layered guitars, delicate keyboards, deft time changes and Allgood’s haunting vocals. He played and sang nearly every note.

Through The Empty was recorded at Loud Sun Studios with producer Ben Rogers, who also plays drums on the record. Dan Labrie, from Allgood’s old group BandBand, played slide guitar on a couple of tracks, and Eliot Pelletier contributed guitar as well.

Allgood got into music as a teenager.

“A friend of mine, Kyle Weber, was this really talented guitar player right from the get-go,” he said. “He played the talent show at our middle school, and that was where I realized that I really wanted to do that as well.”

He agrees that most listeners will detect a clear influence running through the new album.

“Jerry Garcia was hugely important finding my way through whatever it is I’m doing with music,” Allgood said. “The Grateful Dead, George Harrison’s solo stuff, all helped open my eyes to what was possible on my own, to create, to not have limits.”

When a release event happens — never a certainty these pandemic-limited times — Allgood plans to assemble a band to back him. For now, though, he plays solo and eschews looping sounds.

“I might incorporate that soon, but I tend to keep it as original as I can, I suppose,” he said.

His shows also include judiciously chosen covers of artists like The Beatles and Johnny Cash.

“I try to cater to everything, and then also mix in my original work,” he said.

Allgood expects to release the album in early March — “It’s coming as soon as possible,” he said.

He’ll play a lot of it during a livestream show hosted by Nova Arts on March 19 (novaarts.org).

Tyler Allgood
When: Thursday, Feb 25, 6 p.m.
Where: Village Trestle, 25 Main St., Goffstown
More: instagram.com/tgood_extrabetty
Allgood also appears Saturday, March 6, 6 p.m. at Village Trestle in Goffstown

Graig Murphy, Francis Birch & Mike Smith
When: Saturday, Feb. 13, 8 p.m.
Where: Strikers East, 4 Essex Dr., Raymond
Tickets: $20 at laughriotproductions.com or call 895-9501

Featured photo: Tyler Allgood. Courtesy photo.

Barb and Star Go to Vista Del Mar (PG-13) | Judas and the Black Messiah (R)

Barb and Star Go to Vista Del Mar (PG-13)

Everybody is wonderfully game in the delightfully silly Barb and Star Go to Vista Del Mar, a movie co-written by Annie Mumolo and Kristen Wiig, the writers of Bridesmaids.

Comparatively, Bridesmaids played it straight. Barb and Star goes all in on its weirdness.

Barb (Mumolo) and Star (Wiig) are poofy-haired besties whose favorite flavor is “plain,” whose wardrobe is built on culottes and who work together at a Jennifer Convertibles in Nebraska. When their store is closed and they are kicked out of Talking Club (run with an iron passive-aggressive fist by a woman played by Vanessa Bayer, so well used here as so many of the movie’s supporting roles and cameos are), Barb and Star decide to throw caution to the wind and go on an exotic vacation — to the middle-aged-vacationer-friendly Vista Del Mar, Florida. They end up at a hotel with a real “cruise ship but on land” vibe and, during their first night, end up at the bar sharing a giant hallucinogenics-containing scorpion bowl with Edgar (Jamie Dornan). Edgar is drowning his sorrows over his would-be girlfriend, Sharon Gordon Fisherman (also Wiig, looking very “Dr. Evil meets 2013’s Snowpiercer” but chic). Sharon won’t become an “official couple” with him until after he helps her release a swarm of genetically modified mosquitoes meant to kill the residents of Vista Del Mar because they were mean to Sharon when she was a kid.

Other things that happen in this movie: A character has a conversation with a crab. Andy Garcia shows up in a cameo, still in Mamma Mia! Here We Go Again! mode. A human cannon serves as a significant plot point. Dornan shows an almost superhuman lack of vanity (there’s a power ballad! on a beach! I have never liked him more than I do here).

I did wonder, occasionally, if this movie was being cruel to Barb and Star, if it was punching down at these ladies with their haircuts and their general middle-ness. But I don’t think it is, ultimately. Through all the silliness, Wiig and Mumolo, who seem to be having such a sunny great time here, give these characters a core that includes general decency and their deep love and friendship for each other.

Barb and Star Go To Vista Del Mar is great goofy fun and I highly recommend it. B+

Rated PG-13 for crude sexual content, drug use and some strong language, according to the MPA on filmratings.com. Directed by Josh Greenbaum with a screenplay by Annie Mumulo & Kristen Wiig, Barb and Star Go to Vista Del Mar is an hour and 47 minutes long and is distributed by Lionsgate. It is available to rent.

Judas and the Black Messiah (R)

Daniel Kaluuya and Lakeith Stanfield do standout work in Judas and the Black Messiah, a movie about the real-life activism and death of Fred Hampton of the Black Panther Party.

In the late 1960s, Bill O’Neal (Stanfield) is arrested after a rather inventive car theft and given a choice by FBI agent Roy Mitchell (Jesse Plemons): prison time or becoming an informant for the FBI. Bill picks not-prison and is sent to join the Black Panther Party in Illinois, where Fred Hampton (Kaluuya) is the Illinois party chairman. As Bill finds his way into the party and Fred’s inner circle, he sees Hampton attempt to unite different social-political factions in Chicago to work for similar goals, largely related to poverty and police brutality.

We also see the charismatic Hampton begin a relationship with Deborah Johnson (Dominique Fishback), now known as Akua Njeri. They try to build a life of activism together while the FBI relentlessly pursues Hampton and the Panthers however they can.

Judas and the Black Messiah shares some of the same historical space as fellow award-season hopeful The Trial of the Chicago 7. But where that movie was filled with big Aaron Sorkin speeches and cutesy Aaron Sorkin character notes, this movie feels like it is about real people with real motivations and personalities. There are little moments, particularly with Kaluuya and Fishback as Fred and Deborah, where you feel like you’re watching a fully-formed person wrestle with not just Big Political Ideas but with what those ideas mean to them and the course of their life. Stanfield makes you feel O’Neal’s uncertainty about what he’s asked to do by the FBI and his growing difficulty of balancing what seems like a genuine respect for Hampton and the aims of the Black Panthers with his willingness to help Mitchell (and his desire to stay out of jail).

This is a well-told story filled with strong performances about a slice of history the movie makes feel fresh and relevant. A

Rated R for violence and pervasive language, according to the MPA on filmratings.com. Directed by Shaka King with a screenplay by William Berson and Shaka King, Judas and the Black Messiah is two hours and five minutes long and distributed by Warner Bros. It is in local theaters and on HBO Max until mid-March.

Featured photo: Barb and Star Go to Vista Del Mar

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