Minding minds

Meet Catholic Charities NH’s new mental health director

Catholic Charities NH has named Danielle Capelle its new director of mental health services. Capelle discussed the position and how she plans to lead Catholic Charities New Hampshire in working to address New Hampshire’s mental health needs.

What is your background in mental health work and with Catholic Charities NH?

I have been a licensed mental health therapist for over three years in New Hampshire, and I was licensed for six years when I was living and working in Wisconsin. My family moved out here when my husband got a job at Saint Anselm College, so I [transferred] my license over to New Hampshire. I started working at Catholic Charities in 2016, doing counseling. Then, I took over as interim director [of mental health services] when our previous director left, which happened to be right during the beginning of the pandemic, so that was a strange transition. I became the [permanent] director on Oct. 18.

What does your job as director of mental health services entail?

I still have a large caseload of clients. … I work with adults, teenagers, couples, families, you name it. … In addition to that, I am the go-to for all of our counselors for any issues they have with clients or billing or other kinds of issues, and I do the financials for the department. I work with the other directors and the VPs on different programming to better serve the people of New Hampshire. I also work with the community to figure out what the community needs so that we can be a good resource for different communities across New Hampshire.

What are some of your goals for Catholic Charities NH?

The No. 1 goal right now is to get more therapists. The more therapists we have, the more services we can offer, and the more people we can reach. Eventually, we would like to expand our services so that we can work more with children than we do right now. Finding counselors for children is incredibly difficult, but it’s definitely a service that is needed. We would also like to work more with groups of people [in addition to] individual counseling services and be able to offer different types of groups based on our counselors’ areas of specialty.

What do you find fulfilling about this work?

My favorite thing is seeing my clients progress. It’s amazing to see that transition from when their anxiety, trauma, history or whatever is going on determines how they live, to when things click for them and they become in charge of their own lives and determine how they are going to live.

What is challenging about it?

The most challenging thing is definitely leaving work at work. As mental health counselors, we always want to be helping everybody, so it can be hard to [create] that separation of work life and home life.

What are the greatest mental health needs you’re seeing in New Hampshire now?

There’s always a need for [addressing] depression, anxiety and life changes that people sometimes don’t have the coping skills to deal with. There’s the opioid crisis, which continues to hit our state and the whole country, so we need more people who are trained to help with that. Then, of course, there’s the pandemic, which has created a lot of social anxiety and family issues. People who have never experienced anxiety before are now having anxiety, either [due to] being isolated for too long, or going back out in public after that isolation. We’re having to help people with these transitions that nobody [was prepared] to go through.

How do you maintain your own mental health?

I have a great husband and kids who definitely help me with that. I’m also a firm believer that mental health is just as important as physical health, and that every single person should have their own therapist, whether it’s [for] weekly [appointments] or just a check-in a couple times a year. We [therapists] especially need our own therapist to be able to unload some of those things [from work] so that they aren’t just sitting on us.

Featured photo: Danielle Capelle. Courtesy photo.

News & Notes 21/11/04

Covid-19 update As of Oct 25 As of Nov 1
Total cases statewide 129,663 136,755
Total current infections statewide 4,430 3,948
Total deaths statewide 1,524 1,568
New cases 3,920 (Oct. 12 to Oct. 18) 2,029 (Oct. 25 to Nov. 1)
Current infections: Hillsborough County NA* 642
Current infections: Merrimack County NA* 257
Current infections: Rockingham County NA* 364
Information from the New Hampshire Department of Health and Human Services. *Numbers not available on Oct. 26 when the state’s Covid dashboard was undergoing maintenance.

Covid-19 news

As of Nov. 1 there were 3,948 active infections of Covid-19 statewide and 193 current hospitalizations. Three additional deaths were announced in the last week, bringing the total number of deaths to 1,568 since the start of the pandemic last year.

The Department of Health and Human Services has resumed the Homebound Vaccination program to administer Covid-19 vaccines and booster doses to Granite Staters who are unable or have difficulty leaving their home or who have been advised by a medical provider that their health could worsen by leaving their home, according to a press release. Call 603-338-9292 or visit onsitenh.com/vaccine to set up an appointment.

Vax lawsuit

New Hampshire has joined the states of Missouri, Nebraska, Alaska, Arkansas, Iowa, Montana, North Dakota, South Dakota and Wyoming in filing a lawsuit against the federal government for imposing a vaccine mandate on federal contractors and federally contracted employees, according to a press release from Attorney General John M. Formella. “The State has made clear that the available Covid-19 vaccines are safe and effective and that every eligible person in New Hampshire is encouraged to get a Covid-19 vaccine. That said, the benefits of the Covid-19 vaccine do not justify violating the law. This lawsuit is being filed to protect the State of New Hampshire from the federal government’s attempt to impose illegal mandates,” Formella said in a statement.

Criminal defense

The New Hampshire Supreme Court Report on the Recommendations of the Criminal Defense Task Force has been released. According to the report, the Supreme Court has approved and adopted the following recommendations from the task force to help resolve current criminal defense issues, including a shortage of public defense attorneys.

(1) Increase public awareness.

(2) Adopt Early Case Resolution. “ECR programs are a necessity given the present overwhelming caseloads that are challenging all participants in the criminal justice system,” the report says. “The Hillsborough County Attorney’s Office is hiring two additional prosecutors for ECR purposes.”

(3) Secure additional funding to support contract attorneys. “Funds from the Governor’s Office for Emergency Relief and Recovery have been approved to reimburse contract attorneys for past administrative costs associated with their increased caseloads,” the report says. “The Judicial Council is in the process of seeking $2,066,000 in American Rescue Plan Act of 2021 funds for up to ten new, temporary attorneys to assist with current caseload challenges…”

(4) Improve scheduling: “A brief pause in criminal cases would allow practitioners to better assess caseloads. … The Court recommends that the Administrative Judges of the trial courts schedule a one-time, one-week pause on all criminal cases in the trial courts [in] January 2022.”

(5) Work on recruitment: “Judges in the trial courts … should consider making personal overtures … to criminal practitioners in their counties to accept contract and/or pro bono criminal cases.”

(6) Expand training: “Criminal defense training and mentoring [is needed] to expand the number of attorneys representing indigent clients.”

(7) Make rule changes: “Temporary rule changes could encourage more attorneys to represent indigent defendants,” the report says.

ARP Homeless funds

The New Hampshire Department of Education announced last week that nearly $2.3 million in American Rescue Plan funds will go toward funding the education of homeless children and youth. “Students experiencing homelessness encounter unique barriers in accessing educational opportunities, which have been exacerbated by disruptions to academic and other vital supports throughout the pandemic,” McKenzie Snow, director of NHDOE’s Division of Learner Support, said in a press release. ARP Homeless funds were distributed to the state in two parts: Part I, which totals nearly $575,000, was awarded through a competitive grant process to Concord, Claremont, Seabrook, Winnacunnet and Manchester school districts and will be used to support activities such as trauma-based professional development, social work staffing and expanded school liaisons hours, according to the release. Part II, which totals more than $1.7 million, was awarded to 52 school districts by a formula based on population, poverty and homelessness and will be used to address the academic, social, emotional and mental health needs of children and youth experiencing homelessness, the release said.

The Manchester Marathon will take place Sunday, Nov. 7, starting at 9 a.m. in front of Veterans Park on Elm Street. There will be a marathon, half-marathon and relays on that day, according to a press release, as well as a 5K the day before at Fisher Cats Stadium.

After being selected as the state’s most outstanding schools for demonstrating leadership in getting and keeping their students fit, Londonderry Middle School, Portsmouth Middle School and Groveton High School each opened their new Don’t Quit Fitness Centers at a virtual ribbon cutting ceremony last week. According to a press release, the facilities were gifted to the schools by the National Foundation for Governors’ Fitness Councils.

The 2021 Seven to Save list was released last week and includes the Milford Bandstand. According to a press release, all the properties on the list need investments to help restore them back into viable community assets. Other properties include The Weirs Drive-In & Archaeological Site in Laconia and all of New Hampshire’s Historic Theaters.

This Week 21/10/28

Big Events October 28, 2021 and beyond

Thursday, Oct. 28

Nothing but treats for lovers of classic horror and Halloween-y themed movies at Red River Theatres (11 S. Main St. in Concord; 224-4600, redrivertheatres.org) starting tonight with The Thing (1982) at 7 p.m. Then tomorrow (Friday, Oct. 29) catch The Shining (R, 1980) at 2 and 6:30 p.m. and A Nightmare on Elm Street 3: Dream Warriors (R, 1987) at 2:30, 5 & 7:30 p.m. On Saturday, Oct. 30, it’s The Witches (PG, 1990) at 1, 4 and 7 p.m. and Psycho (R, 1960) at 2, 5 & 8 p.m. And on Halloween, Sunday, Oct. 31, check out The Exorcist (R, 1973) at 2 and 5:15 p.m. and Night of the Living Dead (1968) at 1:30 and 4:30 p.m.

Thursday, Oct. 28

Or go for some horror from the silent film era withNosferatu (1922), directed by F.W. Murnau, tonight at 7:30 p.m. at the Rex Theatre (23 Amherst St. in Manchester; 668-5588, palacetheatre.org). The screening will feature live musical accompaniment by Jeff Rapsis. Admission costs $10.

Friday, Oct. 29

Catch Adam Ezra Group tonight at 7:30 p.m. (doors open at 6 p.m.) at the Flying Monkey (39 Main St. in Plymouth; flyingmonkeynh.com, 536-2551). Tickets start at $25.

Sunday, Oct. 31

Were Ross and Rachel truly on a break? Perhaps the issue will be debated tonight at Friends The Musical Parody, a live show presented this afternoon at 2:30 p.m. (doors open at 2 p.m.) at the Capitol Center for the Arts (44 S. Main St. in Concord; ccanh.com, 225-1111). Tickets cost $35 to $55 (plus a fee).

Sunday, Oct. 31

Buy some candy and turn on those porch lights for trick or treat today — for the most part. Get a rundown of when area towns are holding their trick-or-treats (some do it on Saturday) in last week’s (Oct. 21) issue of the Hippo on page 11. Find an e-edition of the paper at hippopress.com.

Wednesday, Nov. 3

The Millyard Museum (200 Bedford St. in Manchester; manchesterhistoric.org, 622-7531) is holding an open house and beer tasting tonight from 5 to 7:30 p.m. Tickets cost $15 and can be purchased online or by calling the museum. The evening will feature live music by Alli Beaudry, eats and brews from Lithermans, To Share Brewing, Woodstock Inn Brewery, Great North Aleworks and more, according to the website.

Save the Date! Nov. 6

Catch the Aardvark Jazz Orchestra playing the music of Duke Ellington on Saturday, Nov. 6, at 7:30 p.m. at the Dana Center (Saint Anselm College, 100 Saint Anselm Drive in Manchester; anselm.edu). Tickets cost $40.

Featured photo: Adam Ezra Group. Courtesy photo.

Quality of Life 21/10/28

Gas grumbles

It’s been eight years since gas prices were this high; on Oct. 25, 2013, the average price of a gallon of gas in New Hampshire was $3.33, according to GasBuddy’s daily survey. This year on Oct. 25, the average price was $3.29 per gallon, up 8 cents from last week, 25 cents from last month, and $1.26 from this time last year.

Score: -2

Comment: On Oct. 25, there was a 46-cent difference between highest and lowest prices per gallon in the state, according to GasBuddy, with the cheapest station at $3.08 per gallon and the most expensive at $3.54 per gallon.

And the weather’s not great either…

If we’re going to complain about gas prices, we might as well complain about the weather too! After a pretty decent stretch of warmer fall weather, the past few days have been a reality check, with temps dropping, snow coating roads in northern New Hampshire and a Nor’easter bringing inches of rain to southern New Hampshire.

Score: 0

Comment: At least it’s not snowing in this part of the state yet, and we should make it past Halloween without seeing the white stuff. It’s been years, but QOL has vivid memories of trick-or-treating in the snow, so it’s always a win to get past that date without it.

Mixed economic bag for older adults

New Hampshire tied with Utah for second place in a recent MagnifyMoney study that looked at which states offer a better financial environment for retirement. The two states have a poverty rate of 6.2 percent for the 65 and older population and came in just behind Vermont, whose poverty rate is 6.1 percent. But when looking at other key factors that play into retirement-age economic conditions, including home ownership rate and rate of adults with retirement income, New Hampshire was on middle ground, coming in at No. 30.

Score: 0 (because low poverty is good, but ranking 30th for states where older adults are best positioned for retirement is nothing to brag about)

Comment: The “housing cost burdened” rate brought the state’s overall rating down, landing in 6th in that category with a rate of 36.2 percent (compared to top state West Virginia’s housing cost burdened rate of 17.4 percent).

Tuberculosis at Concord High

Concord School District Superintendent Kathleen Murphy sent out a notice to the school community on Oct. 13 saying that the New Hampshire Department of Health and Human Services had identified a positive, active case of tuberculosis, which is an airborne infectious disease, at Concord High School. According to the notice, the district held an online community meeting the following day to provide information and answer questions. Infectious disease control experts said during the meeting that the case of tuberculosis is a “likely low risk event,” according to an Oct. 15 report from the Concord Monitor.

Score: -1

Comment:Since 2011, there have been 123 documented cases of tuberculosis in New Hampshire, 18 of which were reported in Merrimack County, according to the Monitor.

QOL score: 77

Net change: -3

QOL this week: 74

What’s affecting your Quality of Life here in New Hampshire? Let us know at [email protected].

The annual NBA preview

The Celtics kicked off their season last week in an error-filled but very entertaining overtime loss to the Knicks. Even with that disappointment, the bright spot is that it looks like games between the C’s and the Knicks this year will mean something for the first time since the Bird era. The 1970s Havlicek/Cowens vs. Reed/Frazier games were even better, but beggars can’t be choosers. So I’ll take this.

That was followed by an awful loss to Toronto at home, which underscored why I’m totally wait-and-see on the C’s after being really harsh on most of the deals done by Brad Stevens this summer. Not so much for who he got rid of, or got back even, but for taking back less than he could have gotten in each deal. But I’ll admit they have much better depth as a result of his moves after depth being a major weakness a year ago. Thanks partly to their pure luck getting business challenged Dennis Schroder. After a far too placid demeanor in 2020-21, his feisty attitude should give them more of an edge in 2021-22. I also like that they’re building it with complementary players around Jayson Tatum and Jaylen Brown rather than just assembling talent.

Celtics Players to Watch   

Jayson Tatum: I’m harder on him than anyone and want more than just 50-point games. It’s obvious he hit the weight room because he is really cut, which will help him take the next step up as a player. But to be a Top 5 guy who can lead his team to the Promised Land, he needs to become the kind of leader he’s yet to grow into. 

Romeo Langford and Aaron Nesmith: Are they going to grow into players of value? My money is on Romeo.

We’ll have more on the C’s as the year goes along, but for now here are some other things to keep an eye on.  

Teams to Watch 

Knicks: The NYC media as usual is overrating their own, but they have fight and toughness under Tom Thibodeau, which I like. As for the local connection: I hope Kemba Walker found a home in his hometown, but the C’s needed to move on from him for team fit reasons. I’m also glad Brad didn’t overpay to keep Evan Fournier away from New York, because while he can score as he did on opening night, he’s inconsistent and plays no D, as evidenced by the 46 Jaylon got on him in the opener.

Bucks: I don’t like to use the word “luck” when a team played as hard as the champs did, but I could never shake the feeling they weren’t that good last year, especially with only two reliable bench guys. It’s a testament to what a couple of stars can do in today’s NBA. Don’t see much change besides losing defensive brawler PJ Tucker. But Giannis Antetokounmpo is one of the NBA’s three best players and I don’t underestimate what the man who gives more effort than anyone on every single play means to this team. So they‘re dangerous, but if Al Horford can still play D the Celtics can beat these guys in a playoff series.

Nets: As with every team he’s attached to, they’ll be better without non-vaxxed Kyrie Irving. Because Kevin Durant and James Harden are the best one-two punch in NBA and are surrounded by good role players, and GM Sean Marks is a very smart guy who’ll come out of trading Kyrie with something better.

Miami: On paper Pat Riley’s moves look great, but their fortunes depend on whether (1) the tick down point for newly acquired big-game 35-year-old point guard Kyle Lowry isn’t on the horizon, (2) Tyler Herro stops being Miami Beach big-time boy and gets back to the guy who wrecked the Celtics in the 2019 playoffs, (3) Victor Oladipo can return to his pre-injury self to give them a major bench, and (4) Bam (love that name) Adebayo continues on his path to becoming one of the league’s top big men. 

76ers: Who knows what the impact of the Ben Simmons mess will be? But I do know GM Daryl Morey overplayed his hand in demanding too much for an overpaid crybaby who shrinks from the big moment, That gives him zero trade leverage to get close to equal value in his coming trade. And, sorry, Philly gets no sympathy here, after screwing their fans by losing on purpose for four years to get this joker during the bogus/failed “Trust the Process.” You reap what you sow.    

Hawks: A young up and comer, but not sure they are/were as good as the hot streak that catapulted them into the 2021 playoffs. Trae Young is great, but Tatum is better to make the Celtics better than Atlanta.

Lakers: In their continuing effort to break their tie with Boston for most NBA Championships won at 17, they made big news trading for stat-machine but hard-to-play Russell Westbrook. They also brought in an astonishing nine new players, including GM Lebron James’ buddy Carmelo Anthony and the returning Rajon Rondo (a good move). That’s a lot of adjustments. It won’t work if Westbrook plays point guard, but might if he plays off guard and LBJ runs the O as a point forward. Either way these dudes are work in progress.      

Suns: Bet my autographed Alvan Adams NBA card this team takes a big. I’m too impressed with myself, step back. And not just because Devin Booker is tempting fate by going out with one of the Kardashian clan. Though it is a reason, because their curse on sports people has taken down far bigger players than him.

Golden State: Steph Curry is unbelievable, and getting Klay Thompson back is major. But I don’t see this group getting back to what they were at peak.    

Arguments for Another Day: Chris Bosh in the Hall of Fame? The Top 75 NBA players list. I can assure you I have a lot to say about both in the days ahead.

Leading the way

New Hampshire celebrates school principals during October

As part of National School Leaders Month, Gov. Sununu has proclaimed October 2021 as School Principals Month in New Hampshire. Bridey Bellemare, Executive Director of the New Hampshire Association of School Principals, is currently touring schools throughout the state to recognize school principals for their service and to discuss how schools can be improved.

What is the New Hampshire Association of School Principals, and what is your role as executive director?

We are a nonprofit organization that focuses on fostering the development of school leaders in the state of New Hampshire. … A lot of times we focus on educators and teachers — rightfully so, because they’re critical to the profession — but my role is to represent the voices of … and elevate the [focus on] school leaders.

What is School Principals Month?

The National Association of Elementary School Leaders and the National Association of Secondary School Leaders recognize October as National School Leaders Month. … This year I worked with Gov. Sununu to develop a proclamation specifically for New Hampshire to recognize October 2021 as School Principals Month in the state of New Hampshire. … It’s been several years since school leaders have been in the center of a conversation. … Certainly, post-pandemic, school leaders are still dealing with difficulties in reopening schools and looking at how education has been and how it needs to continue to evolve, so it seemed rather timely to ask the governor to encourage citizens and local communities to recognize school leaders for what they are doing in service of their communities.

What is your school tour about?

I [extended] the invitation to [New Hampshire school leaders] and said, ‘Hey, if you want me to come to your school to see what’s going on and talk about what’s working and what’s not and how we can continue to network across the state to support each other, I’m happy to come visit.’ … Since most [school leaders] are pretty busy right now with reopening schools, assessing what kids need and meeting with parents, I thought I’d get maybe 10 schools or so that said, ‘Yeah, sure, come on by,’ but I received over 70 invitations. Obviously I can’t visit 70 schools during the month of October, but I’ve made a commitment to get to as many schools as possible before the end of the year. I’ve visited 16 schools in the past two weeks, and I have about 20 schools that I hope to get to next week. … I am posting each visit on social media to try to get the story out there about the great things that are happening in our schools and that our school leaders are doing, and as a way to help school leaders get to know other school leaders so that we can strengthen the school leadership pipeline in the state of New Hampshire.

Is there anything you’ve learned during the tour so far that surprised you?

A lot of [school leaders] north of Concord said they feel forgotten. Hearing those words really mattered to me, so I made it a priority to start in the North Country, and I’m going to continue the tour to the Lakes Region, southeast, southwest and south-central parts of the state.

What are some of the biggest challenges school leaders are facing post-pandemic?

The pandemic has upended almost every aspect of schooling. The focus has had to shift to management and operations in a whole different capacity, looking at things like ventilation systems and safety issues around masking and testing to ensure that staff, students and everyone in the school setting is safe. That has taken a lot of time away from focusing on school climate, culture, instruction, curriculum and attendance. … Learning loss continues to be a huge concern; [there are] students who are maybe one-and-a-half years behind what they would have been if school had been in full session for the past two years. … Going remote in some areas, whether they were urban or rural areas, created some [education] accessibility issues for students and families. … Some students were not coming to their classes, whether remotely or in person, because they were taking up part-time jobs to help their families who were out of work. … [Academic] achievement gaps aren’t the sole story here; students … also experienced anxiety and depression and different levels of [difficulty] as a result of the pandemic, some [of which] were even traumatic experiences.

What can families and community members do to support school leaders?

Please, afford your school leaders and educators grace during these times, when they’re making difficult decisions for all families and students. … Let’s assume best intentions and engage with one another in a healing-centered way so that we can work collectively to make a difference in students’ lives, both educationally speaking and otherwise.

Featured photo: Bridey Bellemare. Courtesy photo.

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