News – Page 62

May on two wheels

How to celebrate National Bike Month

Throughout May, New Hampshire communities are celebrating National Bike Month with events, initiatives and challenges aimed at inspiring people of all ages to take to the roads on two wheels. Tammy Zamoyski, Regional Planner at the Southern New Hampshire Planning Commission, which is promoting New Hampshire Bike Month in partnership with the New Hampshire Department of Transportation and the Bike-Walk Alliance of New Hampshire, talked about the benefits of biking and provided some pointers for beginner cyclists participating in this month’s activities. Visit bwanh.org/calendar for the schedule.

What is National Bike Month, and how is New Hampshire celebrating?

The League of American Bicyclists started Bike Month in 1956 as a way to celebrate the benefits of bicycling and to encourage people to give it a try. In New Hampshire, the Planning Commission has partnered with the New Hampshire Department of Transportation and the Bike-Walk Alliance of New Hampshire to celebrate New Hampshire Bike Month. We’ve been reaching out to different communities and organizations throughout the state to see how everybody is celebrating and to put together an events calendar. There’s National Bike and Roll to School Day and a variety of bike rodeos and events for children. There are events to get adults back on bikes, like a “Relearn to Ride a Bike” class. There are some recreational opportunities, such as the Tour de Francestown, which is a gravel bike ride they do every year.

Bike to Work Week is May 15 through May 21. What is that about?

Bike to Work Week is a time to encourage people to try riding their bike to work. We try to make it a fun activity that people can do together. In the past we’ve set up breakfast stations where people can stop on their way to work, and even happy hour events where people can stop on their way home from work and grab a drink and a bite to eat with other people who have ridden. It’s a great way to build community.

Do you ride your bike to work?

Every single day, no matter the weather.

What are the benefits of biking?

The biggest thing for me is the impact on the climate; riding a bike is something we can do to decrease our carbon footprint. Burn fat, not fuel! It’s great for your physical health, and for your mental health, as well. It relieves stress and is a great way to start and end your day. I also feel like it creates a sense of community. When you’re not in a car, you notice so many different things about your environment, and it helps you connect with neighbors and other people who are out and about.

What tips do you have for people who are new to biking and want to give it a try this month?

One of the most important things is planning your route. Remember that the fastest way by car isn’t always the safest or most enjoyable way by bike. A lot of times, you can go over a block or two and take a less traveled, quieter back road, and it may take a few minutes longer to get to your destination, but it’ll be a much more enjoyable experience. You can use tools like Google Maps, which has a cycling feature, to find the best routes. It’ll show you all the different ways you can go, and it’ll even show the elevation and recommend the best way to go if you want to avoid hills. Another thing I recommend is to find a bike buddy; it’s one thing to ride your bike on a rail trail or a closed street, but when you’re out in traffic and navigating through intersections, it can be quite intimidating. Riding with someone who can show you the ropes until you get comfortable to ride on your own is a good idea. Dress for the weather; wear layers. Some people like to bring a change of clothes for when they get to work in case they get sweaty. Lastly — and this has been a total game-changer for me — get a basket for your bike. I know it sounds silly, but it has revolutionized the way I ride. I can stop and get groceries or bring my winter jacket without having to worry about being able to fit everything in my backpack to get it home.

What would you like to see for the future of biking in New Hampshire?

I would love to see more enthusiasm around bicycling as a viable mode of transportation. I think a lot of people view it as a recreational opportunity, which it is, but it’s also a really great way to get around. It offers more opportunities to get around for people who don’t have a car, choose not to drive or don’t have access to transit. I’d really like to see some of our communities become “Bicycle Friendly Communities,” which is a designation that the League of American Bicyclists has set up for communities that meet [bike friendly] criteria.

Featured photo: Tammy Zamoyski. Courtesy photo.

News & Notes 23/05/11

Councilors want historical marker removed

Two Executive Councilors, Joseph Kenney and David Wheeler, are calling for the removal of the latest New Hampshire Historical Highway Marker installed by the New Hampshire Division of Historical Resources, NHPR reported in a story on May 3. The marker, located at the corner of Court and Montgomery Streets in downtown Concord, recognizes Elizabeth Gurley Flynn, who was, according to a press release from the Division, “a well-known labor, women’s rights and civil liberties activist.” The marker, which identifies Flynn as “The Rebel Girl” and highlights Flynn’s involvement in the labor movement and her imprisonment after joining the Communist Party, has been approved by the Concord Heritage Commission and city council and verified for factual accuracy by the state, as is the standard process for all historical markers, the NHPR report said. The controversy prompted Gov. Chris Sununu to call for a complete review of the historical marker process, though no timetable was given, the story said.

May 3 is Old Man Day

Gov. Chris Sununu signed HB 96 on May 3, officially declaring the date Old Man of the Mountain Day. According to a press release, the signing, which took place at an Executive Council meeting, was attended by members of the legislature and the Old Man of the Mountain Legacy Fund, and Grammy-nominated songwriter Rick Lang performed “The Great Stone Face” in honor of the anniversary. Additionally, community member Ron Ketchie donated glass etchings of the Old Man of the Mountain to the State of New Hampshire.

New MDC leaders

The Manchester Development Corporation (MDC) has announced a new leadership team after a unanimous vote during a recent meeting. According to a press release, Amy Chhom, a Manchester resident and real estate professional, has been elected as the Board of Directors Chair. Chhom has worked with multiple real estate development groups in Manchester and is currently the Vice President of ROC USA, a nonprofit that supports resident-owned manufactured housing communities. “Manchester is growing rapidly and it’s exciting to see new businesses starting across the city,” Chhom said in the release. I’m excited to continue working with the Board and the City’s Economic Development team on identifying new opportunities to enhance our city.” The board has also elected new officers, including Roland Martin as Vice Chair, Steve Scheiner as Treasurer, and Maria Mongan as Secretary. Newly elected members of the committee include Michael Harrington, Joshua Wright and Attorney Rebecca Kane. The MDC is a nonprofit development corporation that supports economic development initiatives of the city and has provided more than $2 million to develop projects in Manchester, as well as providing gap financing to business owners and developers to assist in economic development opportunities that will lead to job retention and creation.

Saving the Gasholder

The New Hampshire Preservation Alliance has received a timely $20,000 donation for the preservation and redevelopment of the historic Gasholder in Concord. According to a press release, the donation, made by Brian Quinn through his work at the Robert Wood Johnson Foundation President’s Grant Fund of the Princeton Area Community Foundation, will contribute to the Preservation Alliance’s ongoing effort to stabilize the Gasholder and repurpose the surrounding 2-acre property. “When I was growing up here in the 1980s, I passed by the Gasholder thousands of times and I learned about it in social studies class at Conant School,” Quinn said in the release. “I’m excited to see that people from around the community are coming together to find a new life for it.” Completed last fall, the emergency stabilization work has helped to preserve the vulnerable structure, and advocates continue to work on short- and long-term plans for the landmark site.

Pilotte named Civic Fellow

Kelly Pilotte, a 2022 graduate of NHTI’s Addiction Counseling program and current business major, has been named a 2023 Campus Compact Newman Civic Fellow. According to a press release, Campus Compact is a Boston-based nonprofit organization that supports the public purposes of higher education, and Pilotte is one of 154 students in the 2023 cohort of Newman Civic Fellows, representing 38 U.S. states, Washington, D.C., and Mexico. The fellowship is named for the late Campus Compact co-founder Frank Newman and is a one-year experience focused on personal, professional and civic growth. Fellows gain access to a range of learning and networking opportunities, including a national conference in Boston and exclusive scholarships and post-graduate opportunities. “The Newman Civic Fellowship award is a great opportunity to learn. I hope to encourage others to find their own path in serving those around them,” Pilotte said in the release. “The same people who work towards supporting the development and well-being of others are ultimately the ones who find success in their own leadership. These are the people who can and will change the world.” Pilotte is also involved in the Phi Theta Kappa Honor Society and is a vice president at NHTI. Additionally, she has served in various roles and established the Michael Stephen Boyd Memorial Foundation, which will establish an addiction recovery center in her son’s name.

Join NH Hunger Solutions, Save the Children Action Network and community experts on Tuesday, May 16, at 6 p.m. at Red River Theatres in Concord (11 S. Main St.) for an evening dedicated to raising awareness about hunger in New Hampshire. The event will feature a screening of a portion of the documentary A Place at the Table, followed by a panel discussion on the topic of hunger in New Hampshire and potential solutions. Light refreshments will be provided, and a suggested donation can be made upon entry or when registering online. Visit redrivertheatres.org/film/a-place-at-the-table.

Manchester Community Music School (2291 Elm St., Manchester) presents its Share the Music Gala on Friday, May 19, at 6:30 p.m. The evening will feature dance lessons by North Shore Swing Dance, a student musical performance of “Baroque and Blue,” a silent auction, hors d’oeuvres and a cash bar. Tickets cost $50 per person or $450 for a table of 10. Visit mcmusicschool.org.

Gov. Chris Sununu signed HB 20 into law on May 4, officially naming a bridge in Merrimack after the late former Speaker of the House, the Honorable Richard “Dick” Hinch. “Former Speaker Dick Hinch was a fierce defender of the New Hampshire Advantage, a dear friend, and a respected public servant who worked tirelessly to better the lives of his fellow Granite Staters,” Sununu said in a press release. “Naming a bridge in his hometown of Merrimack in his honor is a fitting tribute to a man who worked day in and day out to build bridges in Concord to get the job done on behalf of his constituents.”

This Week 23/05/04

Big Events May 4, 2023 and beyond

Thursday, May 4

Get ready for tacos! Taco Tour Manchester returns to Elm Street downtown today from 4 to 8 p.m., featuring more than 90 participating restaurants, food trucks and other businesses selling all-you-can-eat creative takes on tacos for $3 apiece (cash only). Visit tacotourmanchester.com to download the recently released Taco Tour map, and be sure to vote on your favorite taco by the end of the event.

Thursday, May 4

The New Hampshire Fisher Cats continue their home stand tonight at Northeast Delta Dental Stadium (1 Line Drive, Manchester) against the Harrisburg Senators — first pitch is at 6:35 p.m., and a special Atlas Fireworks show will immediately follow the conclusion of the game. The team has other games scheduled from Friday, May 5, through Sunday, May 7, before they hit the road next week to take on the Reading Fightin Phils. See nhfishercats.com for the full schedule and to purchase tickets.

Saturday, May 6

Join the Nashua Historical Society in welcoming author Andrew Noone, who will present his book Bathsheba Spooner: A Revolutionary Murder, today at 3 p.m. at the Florence H. Speare Museum (5 Abbott St., Nashua). The talk will explore the saga of New England’s most notorious crime of the American Revolution, according to a press release. Admission is free and open to the public. See nashuahistoricalsociety.org for more details.

Saturday, May 6

Registration is now open for the second annual Run the Rail Trail 5-Miler road race, taking off from the Aviation Museum of New Hampshire (27 Navigator Road, Londonderry) today at 9 a.m. The course includes a 1-mile forested path through undeveloped land and a scenic stretch of the newest portion of the Londonderry Rail Trail, according to a press release. Race day registration is $35, with proceeds benefiting the museum’s youth education programs. Visit nhahs.org/events to register.

Sunday, May 7

The New Hampshire Fiddle Ensemble makes a stop at the Derryfield School (2108 River Road, Manchester) today at 2 p.m. — the community orchestra of fiddles, guitars, banjos, mandolins, basses, harps, cellos and even some horns is backed by professionals delivering “a heartwarming and energetic performance,” according to a press release. Advance tickets are $16 for adults, $14 for seniors and students and free for kids ages 8 and under. Tickets are $2 extra on the day of the event. See nhfiddleensemble.org.

Wednesday, May 10

New Hampshire Humanities presents Storytelling on Film: A Screening of Lost Boundaries, tonight at Red River Theatres (11 S. Main St., Concord) from 5:30 to 7:30 p.m. Based on the true story of Dr. Albert Johnston, a Black man and his family who passed as white in early 20th-century Keene, Lost Boundaries “illustrates New Hampshire’s complicated history of racial passing,” according to a press release. Lawrence Benaquist, Professor Emeritus of Keene State College, is a featured presenter at the screening. Admission is free, but registration is required. Register online at redrivertheatres.org.

Save the Date! Saturday, May 20
Grease up those bike gears and get ready to pedal through the back roads of Francestown and nearby towns on Saturday, May 20. The Tour de Francestown is a recreational bike ride that offers 25-mile and 50-mile options of mostly gravel roads. The online registration deadline is 5 p.m. on Thursday, May 18, and there is a total registration limit of 200 riders. The registration fee — $45 for the 25-mile, $60 for the 50-mile — covers entry, beverage stops, and post-ride eats; extra family and friend meal tickets are available for $5 or $10. Proceeds will go toward preserving the Francestown Old Meeting House. Helmets are required. For more information and to register, visit www.bikereg.com/the-tour-de-francestown.

Featured photo. 2022 Taco Tour. Photo courtesy of Ethos & Able Creative.

Quality of Life 23/05/04

Girls work

Girls at Work, a Manchester-based nonprofit that empowers girls through teaching them to build and use tools, was slated to hold its second job fair for high school girls on Tuesday, May 2, and Wednesday, May 3. According to a press release, the first job fair, held last November, was organized by two local high school girls following their experience at a construction job fair where they felt they were not taken seriously. The second fair was expanded from one day to two days and featured twice as many businesses, with indoor and outdoor booths. Girls from Manchester, Goffstown and some area charter schools were invited to attend.

QOL score: +1

Comment:In January, following the inaugural job fair, U.S. Sen. Maggie Hassan recognized the young organizers, Kaylee Richard of Manchester and Samantha Grenier of Goffstown, as Granite Staters of the Month. “I admire Kaylee and Samantha for taking the initiative to make a difference in their community and empower women to explore their career options,” Hassan said in a statement for the Congressional Record. “It’s important that young Granite State women were able to see themselves in the women professionals they talked to and envision their career paths accordingly. Their courage in tackling the issue and making New Hampshire a more inclusive place is emblematic of the Granite State spirit.”

New to the field and winning

NHTI community college in Concord made history at the 2023 United States Collegiate Athletic Association (USCAA) Men’s and Women’s Track and Field Invitational, held on April 29 in Springfield, Mass. In the women’s events, Natalie Riley won second place in the discus, setting a new school record with a throw of 34.41 meters and placing fifth in the shot put with a 9.72-meter throw, making her the first Track and Field conference champion in school history. Hannah Edgerly also set a new school record in the 1,500-meter race with a time of 6:09.12 and a 14th-place finish. In the men’s events, Jahlen Buckmire set a new school record in triple jump, finishing eighth with 11.54 meters.

QOL score: +1

Comment: The Track and Field program at NHTI is in its second season. “Our athletes put in an incredible effort and showcased their talents against tough competition,” Ed Winters, NHTI’s athletics director, said in the release. “The records and medal won by our athletes are a testament to their dedication and hard work.”

Hold on to your e-wallets

A recent analysis conducted by Secure Data Recovery showed that New Hampshire is the state most affected by shopping scams. Using Google search trend data from all 50 states, the study revealed that the rate of internet searches about scams among New Hampshire residents was 43 percent higher than the national average. Facebook emerged as the brand most frequently associated with scams in the state.

QOL score: -1

Comment: The study also noted that the top three states affected by shopping scams — New Hampshire, Massachusetts and Vermont — all have higher median incomes than the national average and suggests that scammers may be targeting individuals with disposable income.

QOL score: 71

Net change: +1

QOL this week: 72

What’s affecting your Quality of Life here in New Hampshire? Let us know at [email protected].

Featured photo: NHTI athletes at the 2023 USCAA Men’s and Women’s Track and Field Invitational. Courtesy photo.

The week that was

The Big Story: There are actually three. (1) The shocking end to the Bruins’ magical season. (2) The Celtics moving on to Round 2 of the NBA playoffs after barely surviving a major scare from the 41-41 Atlanta Hawks in a series that wasn’t supposed to be that tough. (3) The Patriots’ choices in the NFL draft, showing more evidence Bill Belichick has slipped from his perch as the smartest guy in football.

Sports 101: Since the AFL-NFL merger in 1966 the Patriots have had the first overall pick in the NFL draft four times. Name the players they selected.

News Item – Celtics Up and Down vs. Atlanta: There were highs in the series to be sure. Most notably how dominant they were in the first halves of games 1 and 2, and most importantly the poise showed in the face of a raucous, hostile crowd over the final four minutes to close out a sensational series in Game 6 on the road in Atlanta. But their infuriating inability to stay focused with big leads also returned in games 1 and 2 and when they were overrun by Trae Young while blowing the lead with mistakes in the final minutes of their Game 5 loss.

But two games into their Round 2 playoff series with the 76ers let’s hope they’ve cleaned up their appalling lack of boxing out and woeful weak side 3-point defense that Atlanta murdered them with in the last three games.

News Item – Panthers Shock Bruins: Short of a ball going through your first baseman’s legs at the moment of truth, it’s hard to imagine a worse way to be eliminated from the playoffs than how the Bruins were on Sunday night by Florida.

One minute away from looking like they had survived blowing a 3-1 series lead to an 8-seed they coughed up the game-tying goal by Brandon Montour to send it to OT tied 3-3. And with karma gone the magical season somehow ended 8:56 into OT when Carter Verhaeghe sent the SRO crowd into the night crushed and wondering what might have been.

News Item – Coach B On The Slide: They say the worst thing you can do is chase needs by reaching for players at position of need ahead of more talented players on your draft board. Normally I agree, especially for the dynasty Patriots, who rarely had immediate holes to fill.

But not this year. They went into this draft with one need above all else: to find out whether Mac Jones is or is not the QB of the future. And to do that they needed to give him help to improve 2022’s fourth-worst offense in football. Specifically that meant getting a solid left tackle to improve his protection and a game-changing wideout to open things up on offense.

Yet the ever stubborn, now-living-in-a-2004-time-bubble Bill Belichick used his picks in the first three rounds, where impact players most often come from, on defense. To, I guess, combat the AFC East now having three dynamic passing attacks. While not taking even one guy who was a full-time tackle in college among his 12 picks and no wide receiver until Round 6.

I get that reaching is bad and those two big needs are hard to come by. But if he hadn’t cheaped out on Orlando Brown in free agency, when the Bengals added him to protect the blind side of their young QB, they could have given up the top of their draft to get the game changer. Or he could have traded up to get ahead of the run on tackles they liked.

All of which shows that Coach B is living in the defense-dominates NFL past, which is what got all the great coaches I’ve seen (Shula, Landry, Noll) at their end.

Thumbs Up – Malcolm Brogdon: Being named NBA 6^th Man of the Year after finally giving the Celtics a game-changer off their bench is a well earned honor.

Word of the Week – ‘Ironic’: Hard to come up with a better word for Joe Dumars, who played on the dirtiest team in NBA history, being the guy handing out the punishment for Draymond Green. Not that Joe played like that, but most of his teammates with the ’80s-’90s Pistons did and the league let them get away with it. And now he’s the warden.

Random Playoff Thoughts:

Love the old-school NBA every-other-day schedule for the first six games of the Philly series.

You’d think Charles Barkley would learn after being almost always wrong making predictions. But there he was again guaranteeing Sacramento would “whomp” defending champ Golden State in Game 5 of their playoff series. Then after they lost Game 5 he doubled down for Game 7. But sorry, Charles, wrong again. They lost by 20.

I’d call the Mavericks passing on reasonable money for their own guy Jalen Brunson last summer in lieu of having to now give Kyrie Irving a bigger amount this summer, along with their only two good defenders and a future first-round pick, a colossal mistake.

Brunson was a key to finally lifting the Knicks to a new level, while the Mavs went from the 5-seed out West when he arrived, to missing the playoffs entirely in just 23 games.

The Numbers:

50 – all-time NBA record for points scored in a deciding Game 7 playoff series by Steph Curry Sunday when the Warriors eliminated Sacramento with a decisive 120-100 win.

Sports 101 Answer: The Patriots’ four first overall picks were Jim Plunkett (1971), Kenneth Sims (82), Irving Fryar (84) and Drew Bledsoe (93).

Final Thought – Round 2 Picks: Denver over Phoenix in 7, Golden State over L.A. in 6, Celtics over Philly in 7, Miami over N.Y. in 6.

Email Dave Long at [email protected].

Erasing the stigma

May is Mental Health Awareness Month

Dr. Will Torrey, Chair of the Department of Psychiatry at Dartmouth Health, discusses Mental Health Awareness Month, efforts to reduce stigma surrounding mental health and resources available to individuals dealing with mental health issues in New Hampshire.

What is the purpose of Mental Health Awareness Month?

The idea is to increase knowledge and understanding of mental health disorders so that the general public can know more about these common illnesses and get increasingly engaged in helping us to help people get timely access to high-quality care. About 20 percent of us in the United States will have a psychiatric illness in any given year, and half of us will at some point during our lifetime. The point of Mental Health Awareness Month is to help engage people so that they’re more knowledgeable about their illnesses, can seek help when needed, and to broaden the coalition of people who are seeking to turn toward psychiatric and addictive difficulties with the same seriousness of purpose as we treat other illnesses, like cancer.

What initiatives is Dartmouth Health doing for Mental Health Awareness Month?

We’re excited to be hosting an exhibit at Dartmouth Hitchcock Medical Center called “Deconstructing Stigma.” It aims to help people understand more about mental illness and to help people start or continue to deepen conversations about mental illness and its treatment. We also have a series called “Heads Up” that started last May and is ending this May and has included monthly articles on different facets of mental health and webinars on those topics. Our last webinar is coming out in May for Mental Health Awareness Month. These efforts aim to educate and foster discussions so that people can start to suffer less and do more together to make treatment more available.

What are the current strengths and weaknesses of mental health care in New Hampshire?

Across the nation, the big challenge is timely access to high-quality care. Covid-19 was a perfect storm in terms of stressors that bring out psychiatric illness. People had health worries, economic challenges, loss to death, social isolation, trouble with child care — all kinds of things that lead people to be more likely to exhibit signs and symptoms of psychiatric illness. At the same time, the health care system has been stressed because of worker shortages, and some of the core supports that had typically been available are less available. New Hampshire has struggled to meet the growing demand for mental health and substance use disorder care despite efforts to address the issues. It has excellent structure in its community mental health systems, but those are somewhat overwhelmed by the need for those services at this time. This is true for inpatient hospitalization needs for children and adults and for general outpatient care. At all levels of the continuum of care, the need for services outstrips capacity.

What can be done to help reduce stigma around mental health and encourage more people to get help when they need it?

When I was growing up, breast cancer was highly stigmatized, and people wouldn’t talk about it. … It wasn’t something that you looked to get support from others for. Nowadays, people get support from their friends and family, and I don’t see any reason why we shouldn’t be in the same position with mental health care. That’s what we’re working toward: if someone develops depression, psychosis or posttraumatic stress disorder, they should be able to talk to their friends and family and have straightforward, well-organized pathways into care and support. … A lot of it has to do with creating community, advocating together and encouraging these conversations and having these conversations.

What can friends and family members do to support someone struggling with mental health issues?

The core messages are the same as we would give to anyone with any kind of illness — just be clear that you care about them and will be with them through this. Give the message of caring, support and hope. Family members can also get more education through organizations such as the National Alliance for Mental Illness. They offer support groups and courses so that people can learn more about psychiatric illness and be more helpful to their loved ones or friends living with these illnesses.

What resources are available to people struggling with mental health issues in New Hampshire?

First and foremost, if you’re in crisis, you can call the national number 988, which can guide you to the appropriate care. Additionally, New Hampshire has mobile crisis units that can help resolve a crisis situation directly, often without [resulting in] hospitalization. Emergency rooms are always open for real crisis times. You can access mental health care through your community mental health system, or you can go to the Psychology Today website … and it will tell you which providers in your local area accept your type of insurance. Finally, if you’re employed, your employer may have an employee assistance program that can provide you with information about resources and support that are available to you.

Featured photo: Dr. Will Torrey. Courtesy photo.

Category: News